I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I am Valerie Davis, founder of True You Co., a mental health advocacy and coaching business dedicated to helping individuals reclaim their inner voice, heal from trauma, and discover their true selves. Through lived experience, professional training, and faith-rooted tools, I provide compassionate …
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Frequently asked questions
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Lake Forest, IL
Lake Forest is a city located in Lake County, Illinois, United States. The city is along the shore of Lake Michigan and is a part of the Chicago metropolitan area and the North Shore. Lake Forest was founded with Lake Forest College and was laid out as a town in 1857, a stop for travelers making their way south to Chicago. The Lake Forest City Hall, designed by Charles Sumner Frost, was completed in 1898. It originally housed the fire department, the Lake Forest Library, and city offices.
Lake Forest is located in the North Shore area of Chicago.
According to the 2010 census, Lake Forest has a total area of 17.246 square miles (44.67 km2), of which 17.18 square miles (44.50 km2) (or 99.62%) is land and 0.066 square miles (0.17 km2) (or 0.38%) is water.
As Lake Forest was first developed in 1857, the planners laid roads that would provide limited access to the city to prevent outside traffic and isolate the tranquil settlement from neighboring areas. Though the town is considerably more accessible today, due in part to the extensive new construction taking place further west, the much smaller neighborhood of eastern Lake Forest, near the coast of Lake Michigan, remains relatively secluded. It is one of the most scenic, historical, and architecturally significant suburbs of Chicago. These neighborhoods include estates and homes designed by distinguished architects such as Howard Van Doren Shaw, David Adler, Frank Lloyd Wright, Arthur Heun, Jerome Cerny, Henry Ives Cobb, and modernist George Fred Keck, among others. Landscape architects Frederick Law Olmsted and Jens Jensen also designed projects in Lake Forest. Market Square, designed by Howard Van Doren Shaw, was completed in 1916 as a commercial center for Lake Forest.
Health and wellness are integral to Lake Forest's community fabric. Northwestern Medicine Lake Forest Hospital plays a pivotal role in providing advanced healthcare services to residents. The city prioritizes wellness, offering numerous parks and recreational areas for outdoor activities. Enjoy a variety of fitness classes, such as yoga, Pilates, and strength training, offered by Forever Om Yoga. Participate in high-intensity workouts and training sessions at CrossFit Lake Forest. Access comprehensive mental health services, including counseling and therapy, at Family Service of Lake County. Practice mindfulness and meditation techniques through workshops offered by Infinity Foundation. Engage in social activities and wellness programs tailored for seniors at Dickinson Hall Senior Center.
The top sites in Lake Forest, IL are Lake Forest Beach, Deerpath Golf Course, and Chicago Botanic Garden.
Population: 19,252 (2022). ZIP Code: 60045. Area codes: 847, 224. Elevation: 650 ft (198 m). Area: 17.27 sq mi (44.72 km2).
FAQs
Why is Lake Forest, IL so expensive?
Lake Forest is a beautiful, scenic, wealthy North Shore suburb of Chicago with a focus on open space preservation and conservation. The property values and prices are high and the homes are large. The dining and retail sector is characterized by 18 unique courtyards for dining and shopping.
Is Lake Forest, IL a nice area?
Lake Forest is a suburb of Chicago with a population of 19,436. Lake Forest is in Lake County and is one of the best places to live in Illinois. Living in Lake Forest offers residents a sparse suburban feel and most residents own their homes. In Lake Forest, there are a lot of restaurants, coffee shops, and parks.
Is Lake Forest, IL considered Chicago?
Lake Forest, city, Lake County, northeastern Illinois, U.S. A suburb of Chicago, located 35 miles (55 km) north of downtown, it lies on Lake Michigan. Potawatomi Indians were recent inhabitants of the area when it was first settled in 1835, on a bluff overlooking the lake. It was named in 1855 by Presbyterian ministers who chose it as a site for a university.
Sources
Wikipedia - Lake Forest, Illinois
Northwestern Medicine Lake Forest Hospital
Dickinson Hall Senior Center
Lake Forest Beach
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