Health Coaches Near Me

Sunnyvale CA Certified Women's Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Mental Health,Holistic Medicine,Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Couples Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Spiritual Mentor,Fertility Coach,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,Gout Specialist,Detox Specialist,Resilience Coach,Digestive Health Specialist
Jessica Collins

Jessica Collins

Certified Women's Health Coach
Offers virtual services

English

Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…


san pablo CA Life Detox Coach Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Mental Health Counselor,Anxiety Therapist,Personal Coach,Mental Health,Grief Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Grief Coach,Mental Therapy,Alternative Health Doctor,Mental Wellness,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Stress Coach
Lien Le

Lien Le

Life Detox Coach
Offers virtual services

English

Heal emotional wounds, become self-aware and secure.


Soquel CA Nutritionist,Health Coach,Dietician,Teen Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Mental Health,Holistic Medicine,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Functional Nutritionist
Jill Troderman

Jill Troderman

Offers virtual services

Coming Soon


Nutrition and Wellness Coach Health Coach,Yoga Instructor,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Private Yoga Instructor,Meditation,Holistic Health,Holistic Medicine,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition
Nataliya Bryantsev

Nataliya Bryantsev

Nutrition and Wellness Coach
Offers virtual services

English, Russian

I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…


Health & Wellness Coach | Mental Health Specialist Health Coach,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Mental Health Counselor,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Holistic Health,Mental Health,Counseling,Couples Counseling,Christian Counseling,Grief Counseling,Substance Abuse Counseling,Christian Family Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Regression Hypnotherapy,Sleep Therapy,Mental Therapy,Couples Therapy,Alternative Health Doctor,Mental Wellness
Carmel Cordray Noble

Carmel Cordray Noble

Health & Wellness Coach | Mental Health Specialist
Offers virtual services

English

Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…


Perth Western Australia Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Fertility Specialist,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Cognitive Behavior Therapy,Alternative Health Doctor,Mental Wellness,Hypnobirthing Class
Karenna Wood

Karenna Wood

Offers virtual services

English

Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…


Chaplain & Wellness Coach,Spiritual Mentor,Wellness Coach Life Coach,Personal Life Coach,Christian Life Coach,Spiritual Life Coach,Wellness Coach,Spiritual Counselor,Health and Wellness Coach,Counseling,Christian Counseling,Grief Counseling,Mental Therapy,Alternative Health Doctor,Mental Wellness,Stress Counseling,Self Esteem Coach,Chaplain,Spiritual Mentor
Azleena Azhar

Azleena Azhar

Chaplain & Wellness Coach Spiritual Mentor Wellness Coach
Offers virtual services

English

I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.


Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Grief Coach

Tagaytay Cavite Professional Life Coach Health Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Speaking Coach,Mental Wellness
Clarice Cabanlit

Clarice Cabanlit

Professional Life Coach

English

I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…


Nutrition & Wellness Coach for Women Nutritionist,Health Coach,Wellness Coach,Holistic Health Coach,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Holistic Health,Nutrition Counseling,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Holistic Nutrition
Laura Collis

Laura Collis

Nutrition & Wellness Coach for Women
Offers virtual services

English

Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …


Certified Integrative Nutrition Health & Wellness Coach & Marketing Consultant
Jennifer D'Aponte

Jennifer D'Aponte

Certified Integrative Nutrition Health & Wellness Coach & Marketing Consultant
Offers virtual services

English

Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…


Zagreb Croatia Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach Yoga Instructor,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Personal Coach,Meditation Teacher,Fitness Coach,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Prenatal Fitness Class,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care
Izabela Maric

Izabela Maric

Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach
Offers virtual services

English, Croation

Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…


Austin TX Certified Integrative Nutrition Health Coach,Allergies Health Coach,Clean Beauty Expert Health Coach,Holistic Health Coach,Nutrition Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Nutrition Counseling,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Food Allergist
Renata Esteves

Renata Esteves

Certified Integrative Nutrition Health Coach Allergies Health Coach Clean Beauty Expert

English, Portuguese

Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Nutritional coach Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Nutrition Counseling,Alternative Health Doctor,Mental Wellness,Holistic Nutrition
RAMONA JACOBS

RAMONA JACOBS

Nutritional coach
Offers virtual services

English

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…


Health Coach,Dietician,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Holistic Medicine,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class
Daja Karumba

Daja Karumba

Offers virtual services

Coming Soon


Nutrition Therapist Master Nutritionist,Health Coach,Dietician,Personal Life Coach,Holistic Life Coach,Wellness Coach,Sports Nutritionist,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Breathwork,Holistic Health,Mental Health,Holistic Medicine,Nutrition Counseling,Social Anxiety Therapy,Sleep Therapy,Mental Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Obesity Care,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist,Intimacy Coach,Impotence Specialist,Organic Food
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master
Offers virtual services

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


Boston MA Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
Katie Bonarrigo

Katie Bonarrigo

Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
Offers virtual services

English

I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…


Associate Chief of Plastic Surgery at Atrius Health,Harvard Facial Plastic & Reconstructive Surgeon
Linda Lee MD

Linda Lee MD

Associate Chief of Plastic Surgery at Atrius Health Harvard Facial Plastic & Reconstructive Surgeon

English

As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…


Frequently asked questions

 

How can I make a same-day appointment with a Health Coach in Gurnee?

Same day appointments are available with many Health Coaches. For the most part, clients who use Sofia to search for a Health Coach in Gurnee can schedule an appointment and see the Health Coach within 24 hours. You can search for real-time availability of Health Coaches in Gurnee and make an appointment online today.

 


How can I book an appointment online with a Health Coach in Gurnee?

Sofia is a free online service that helps clients find Health Coaches in Gurnee and book appointments instantly. You can search for Gurnee Health Coaches by symptom, health goal or visit reason. You can explore Health Coach services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Health Coach in Gurnee?

You can use Sofia to find Health Coaches in Gurnee who are highly rated. View each Health Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Health Coach in Gurnee?

Almost all Health Coaches in Gurnee on Sofia have virtual visits available. Every Health Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Gurnee Health Coach who sees clients after hours?

On Sofia, you can search specifically for Gurnee Health Coaches with availability after normal business hours.

 


How can I find same day appointments near me for Health Coaches in Gurnee?

Sofia lets you see real-time availability for Health Coaches in Gurnee. Many Health Coaches offer same day appointments.  

 


How can I find a Health Coach in Gurnee who sees clients during the weekend?

Sofia let's you see real-time availability for Health Coaches in Gurnee. Many Health Coaches offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Health Coaches in Gurnee?

Sofia lets you search for live group classes from the leading Health Coaches. You can sign up for individual virtual group classes from Health Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Health Coach products in Gurnee?

Sofia lets you shop for Health Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Health Coaches page directly. 

 


How can I find live classes near me with Health Coaches in Gurnee?

Sofia lets you take live classes from leading Health Coaches. You can sign up for virtual group classes from Health Coaches today.

 


Where can I find a licensed and credentialed Health Coach near me in Gurnee?

Sofia lets you search for educated, licensed, and credentialed Health Coaches professionals. You can ensure you are booking with the right Health Coach for you based on credentials, language, and more.

 


Gurnee, IL

 

Gurnee is a village and, a north suburb of Chicago in Lake County, Illinois, United States. It borders the city of Waukegan and is a popular tourist attraction within the Chicago metropolitan area. Best known for being the location of Six Flags Great America, Six Flags Hurricane Harbor Chicago, and Gurnee Mills, the village sees an average of over 23 million visitors annually.

Gurnee is located at 42°22′N 87°56′W (42.3737, −87.9344). According to the 2010 census, Gurnee has a total area of 13.576 square miles (35.16 km2), of which 13.5 square miles (34.96 km2) (or 99.44%) is land and 0.076 square miles (0.20 km2) (or 0.56%) is water. It is located on the banks of the Des Plaines River and is split by Interstate 94, which divides the village into east (old) and west (new) sides.

Early settlers in the Gurnee area came by foot horseback and by "Prairie Schooners" drawn by oxen or via the Erie Canal and the Great Lakes. They came from the town of Warren, New York, which was named in honor of Major General Joseph Warren, killed at the Battle of Bunker Hill. Warren Township, formed in 1850, was also named after him. The first settlement of Warren Township commenced in 1835 in the vicinity of the Aux Plaines River (now the Des Plaines River).

In 1835–36, a land company from New York State erected a Community House (site of the old Gurnee Grade School) to accommodate families while they were locating and getting government land grants to their farms. Near the Community House, there was a Ford used by the Potowatomi Indians for crossing the river. A floating log bridge was built in 1842. Later, both a wood and iron bridge were built.

With the erection of a permanent bridge, roads were established, and this area became the hub of the township. It was at this junction that the Milwaukee Road crossed the river from west to east, and then continued north to eventually connect Chicago to Milwaukee. This road was "laid out" in 1836 by three early settlers: Thomas McClure, Mark Noble, and Richard Steele. The east-west road, now known as Grand Avenue, was a main route from McHenry County to the port of Waukegan. Stage coaches ran on this route as late as 1870.

Gurnee places a strong emphasis on health and wellness, with multiple facilities and initiatives dedicated to promoting a healthy lifestyle. The Northwestern Medicine Grayslake Outpatient Center serves the healthcare needs of the community, offering a range of medical services. Explore the parks, facilities, and programs offered by the Gurnee Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Ryse Athletic Club, HotWorx, and FitNation. Discover the walking and biking trails in and around Gurnee, such as the Lake Carina Trail and Aquatic Center Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Gurnee, IL are Six Flags Great America, Gurnee Mills, and Sixty to Escape.

 

Population: 30,706 (2020). ZIP Code: 60031. Area codes: 224, 847. Elevation: 700 ft (213 m). Area: 13.59 sq mi (35.18 km2).

 

FAQs

 

Is Gurnee, IL a nice place to live?

Gurnee is in Lake County and is one of the best places to live in Illinois. Living in Gurnee offers residents a dense suburban feel and most residents own their homes. In Gurnee, there are a lot of parks. Many families and young professionals live in Gurnee and residents tend to have moderate political views. 

 

Is Gurnee, IL a wealthy area?

The per capita income in Gurnee in 2018 was $55,625, which is wealthy relative to Illinois and the nation. This equates to an annual income of $222,500 for a family of four. Gurnee is an extremely ethnically diverse village.

 

What are the demographics in Gurnee, IL?

Gurnee, IL is home to a population of 30.6k people, of which 96% are citizens. As of 2022, 15.9% of Gurnee, IL residents were born outside of the country (4.86k people). In 2022, there were 4.65 times more White (Non-Hispanic) residents (18.8k people) in Gurnee, IL than any other race or ethnicity. There were 4.04k Asian (Non-Hispanic) and 2.32k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.

 

Sources

Wikipedia

Village of Gurnee

Northwestern Medicine Grayslake Outpatient Center 

Gurnee Parks and Recreation Department

Ryse Athletic Club

HotWorx 

FitNation

Lake Carina Trail 

Aquatic Center Trail

Six Flags Great America

Gurnee Mills

Sixty to Escape

Niche

Neighborhoodscout

Data USA

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.