Gyrotonic Instructors Near Me

Wilminton NC Yoga Instructor ERYT-500,Ayurveda Teacher
Holli Terrell-Cavalluzzi

Holli Terrell-Cavalluzzi

Yoga Instructor ERYT-500 Ayurveda Teacher
Offers virtual services

English

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…


Newark DE Yoga Instructor & Wellness Coach Health Coach,Personal Trainer,Yoga Instructor,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,In Home Personal Trainer,Personal Trainer for Women,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Grief Counseling,Grief Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Prenatal Fitness Class,Fitness Class,Obesity Care,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Autoimmune Disease Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Inflammation Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Energy Coach,Brain Fog Specialist,Gout Specialist,Skin Health Specialist,Resilience Coach,Athlete Nutrition Plan,Digestive Health Specialist,Corporate Retreat Activity
Heather Foli

Heather Foli

Yoga Instructor & Wellness Coach

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…


Brooksville Florida Certified Level II Tai Chi & Qigong Instructor Personal Trainer,Senior Fitness Trainer,Personal Coach,Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Private Personal Trainer,Personal Trainer for Women,Fitness Instructor,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Sound Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Brazilian Jiu Jitsu,Kung Fu,Qigong,Martial Arts Training,Muay Thai Training,Aikido Training,Mixed Martial Arts,Taekwondo Class,Tai Chi,Athletic Training,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care,Spiritual Mentor,Women's Health,Anxiety Coach,Mindfulness Class,Stress Coach,Sleep Coach,Energy Coach
Paula Nelson

Paula Nelson

Certified Level II Tai Chi & Qigong Instructor

English

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…


Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor Health Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Mental Health Counselor,Human Design Reader,Holistic Health Coach,Senior Fitness Trainer,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Meditation Studio,Holistic Health,Mental Health,Grief Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class,Plyometrics,Obesity Care,Gyrotonic Instructor
Stacie Barber

Stacie Barber

Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor
Offers virtual services

English

Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…


Tai Chi Instructor Chinese Medicine
Lawrence J Holbrook

Lawrence J Holbrook

Tai Chi Instructor
Offers virtual services

English

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…


Yoga & Meditation Instructor Yoga Instructor,Senior Fitness Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Alternative Health Doctor,Fitness Class
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Frequently asked questions

 

How can I make a same-day appointment with a Gyrotonic Instructor in Granite City?

Same day appointments are available with many Gyrotonic Instructors. For the most part, clients who use Sofia to search for a Gyrotonic Instructor in Granite City can schedule an appointment and see the Gyrotonic Instructor within 24 hours. You can search for real-time availability of Gyrotonic Instructors in Granite City and make an appointment online today.

 


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How can I find a Granite City Gyrotonic Instructor who sees clients after hours?

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How can I find same day appointments near me for Gyrotonic Instructors in Granite City?

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Granite City, IL

 

Granite City is a city in Madison County, Illinois, United States, within the Greater St. Louis metropolitan area. Making it the third-largest city in the Metro East and Southern Illinois regions, behind Belleville and O'Fallon. Officially founded in 1896, Granite City was named by the Niedringhaus brothers, William and Frederick, who established it as a steel-making company town for the manufacture of graniteware kitchen utensils.

The area was settled much earlier than Granite City's official founding. In the early 19th century, settlers began to farm the rich fertile grounds to the east of St. Louis. Around 1801, the area saw the establishment of Six Mile Settlement, a farming area that occupied the area of present-day Granite City, six miles (10 km) from St. Louis. Soon after, around 1806, the National Road was to be constructed through the area, but it was never completed. By 1817, the area became known as Six Mile Prairie, to distinguish it from Six Mile Township. By 1854, the first railroad was built. In 1856, the area known as Six Mile would be changed to Kinder.

Granite City was founded in 1896 to be a planned company city similar to Pullman, Illinois, by German immigrant brothers Frederick G. Niedringhaus and William Niedringhaus for their Granite ware kitchen supplies factory.

Granite City is located at 38°43′4″N 90°7′46″W (38.717849, -90.129529), adjacent to the Chain of Rocks Canal on the Upper Mississippi River, bordering Horseshoe Lake on its southeastern side. The city sits in the American Bottom, a wide, flat, and fertile plain. Although at risk during the Great Flood of 1993, the city never flooded and is protected by a series of levees along both the Mississippi River and the Chain of Rocks Canal.

Granite City is located within a few miles of five interstate highways. Interstate 270 passes through the northern edge of the city and Interstate 255, 70, 55, and 64 all pass just to the south and east of the city.

Route 3 is a major thoroughfare along the western edge of the city and provides access to downtown St. Louis across the recently renovated McKinley Bridge.

According to the 2010 census, the city has a total area of 20.70 square miles (53.6 km2), of which 19.29 square miles (50.0 km2) (or 93.19%) is land and 1.41 square miles (3.7 km2) (or 6.81%) is water.

Granite City, IL, offers a variety of health and wellness activities to explore. At Southwestern Illinois College, you can participate in exercise classes such as Tai Chi, Yoga, and Arthritis Exercise. For a broad range of fitness activities including yoga, kickboxing, swimming, and personal training, visit American Family Fitness. Comprehensive medical services, including family medicine, pain management, physical therapy, and sports medicine, are available at Multicare Specialists. For mental health services, individual and family counseling, and psychiatric services, check out Chestnut Health Systems. Outdoor enthusiasts can enjoy the parks and recreational facilities managed by the Granite City Park District, or take part in the fitness programs and wellness workshops offered by the Granite City YMCA. Additionally, Gateway Regional Medical Center offers a range of health services, including physical therapy and wellness programs. For high-intensity workouts, join Granite City CrossFit to improve your overall fitness. These activities collectively contribute to a healthier lifestyle in Granite City.

 

The top sites in Granite City, IL are Lewis and Clark State Historic Site, Cahokia Mounds State Historic Site, and Horseshoe Lake.

 

Population: 27,549 (2020). ZIP Code: 62040. Area code: 618. Elevation: 423 ft (129 m). Area: 20.58 sq mi (53.30 km2).

 

FAQs

 

What is Granite City, IL famous for?

Steel founding began in Granite City in 1894 and is the basis of the economy. The manufacture of automotive parts and food processing are also important, and the city is a shipping point. Horseshoe Lake State Fish and Wildlife Area and Cahokia Mounds (a large prehistoric Mississippian culture city) are just southeast.

 

What is the crime rate in Granite City, IL?

With a crime rate of 32 per one thousand residents, Granite City has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 31. Within Illinois, more than 95% of the communities have a lower crime rate than Granite City.

 

Is Granite City, IL a good place to live?

Granite City is a suburb of St. Louis with a population of 27,026. Granite City is in Madison County. Living in Granite City offers residents a sparse suburban feel and most residents own their homes. In Granite City, there are a lot of bars and parks. Many families live in Granite City and residents tend to lean conservative.

 

Sources

Wikipedia - Granite City, Illinois

City of Granite City

Southwestern Illinois College

American Family Fitness

Multicare Specialists

Chestnut Health Systems

Granite City YMCA

Gateway Regional Medical Center

Granite City CrossFit

Wilson Park

Lewis and Clark State Historic Site

Cahokia Mounds State Historic Site

Horseshoe Lake

Britannica

Neighborhoodscout

Niche

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.