Mindfulness Classes Near Me

Westlake Village CA Board Certified Health and Wellness Coach,Certified GGS Women's Coach,ACE Certified Personal Trainer Health Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Melissa King

Melissa King

Board Certified Health and Wellness Coach Certified GGS Women's Coach ACE Certified Personal Trainer
Offers virtual services

English

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…


Los Gatos CA Doctor of Chinese Energetic Medicine,Buddhist Lama,Christian Mystical Priest,Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive Energy Healer,Healer,Tai Chi Instructor,Qigong Instructor,Meditation,Alternative Health Doctor,Mental Wellness,Qigong,Martial Arts Training,Mixed Martial Arts,Tai Chi,Obesity Care,Relaxation Technique,Visualization Technique,Mindfulness Class,Chinese Medicine
Leonard Shen

Leonard Shen

Doctor of Chinese Energetic Medicine Buddhist Lama Christian Mystical Priest Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
Offers virtual services

English

I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…


Sunnyvale CA Certified Women's Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Mental Health,Holistic Medicine,Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Couples Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Spiritual Mentor,Fertility Coach,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,Gout Specialist,Detox Specialist,Resilience Coach,Digestive Health Specialist
Jessica Collins

Jessica Collins

Certified Women's Health Coach
Offers virtual services

English

Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Kingsbridge Devon UK Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.,Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..,CBT practitioner (Academy of Applied Psychology) Yoga Instructor,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Obesity Care,Women's Health,Relaxation Technique,Goal Setting,Mindfulness Class,Chronic Fatigue Specialist,Fatigue Specialist,Yoga Nidra,Weight Loss Program,Chronic Pain Specialist,Diabetes Specialist,Cholesterol Specialist,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,iRest Yoga Nidra,Self Care,Body Positivity,Personal Growth Workshop,Exercise Class,Breathing Exercise
George May

George May

Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher. Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance.. CBT practitioner (Academy of Applied Psychology)
Offers virtual services

English

I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…


Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


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Dixon, IL

 

Dixon is a city and the county seat of Lee County, Illinois, United States. The population was 15,274 as of the 2020 census. The city is named after founder John Dixon, who operated a rope ferry service across the Rock River, which runs through the city. The Illinois General Assembly designated Dixon as "Petunia Capital of Illinois" in 1999 and "The Catfish Capital of Illinois" in 2009.

Dixon was the boyhood home of former U.S. President Ronald Reagan. The city is also the site of the Lincoln Monument State Memorial, marking the spot where Abraham Lincoln joined the Illinois militia at Fort Dixon in 1832 during the Black Hawk War. The memorial is located on the west side of Dixon's main north-south street, Galena Avenue, (U.S. Route 52, also Illinois Route 26), north of the Rock River. The city is also the site of the Dixon Bridge Disaster of 1873, the worst road bridge disaster in American history. A marker for the disaster stands near the Lincoln Statue, on the north bank of the river.

According to the 2010 census, Dixon has a total area of 7.862 square miles (20.36 km2), of which 7.43 square miles (19.24 km2) (or 94.51%) is land and 0.432 square miles (1.12 km2) (or 5.49%) is water.

Around 1828, Joseph Ogee, a man of mixed French and Native American descent, established a ferry and a cabin along the banks of the Rock River. In 1829, an employee of Ogee was named postmaster at the newly constructed post office. John Dixon, the eponymous founder, bought Ogee's Ferry in the spring of 1830 and brought his family to his newly purchased establishment on April 11 of that year. Shortly after, the name of the post office was changed to Dixon's Ferry. On May 4, 1873, the Truesdell Bridge collapsed resulting in the deaths of 46 people. About 150-200 people were on the bridge to watch a baptism ceremony in the river below.

Running by Interstate 88 is a road named Bloody Gulch Road. The road is named after a murder and body disposal. On September 12, 1885, two young men walked along a county road south of Dixon, one a farm hand named Joseph M. Mosse and the other, Frank C. Thiel, a traveling salesman from Elgin, IL. The unemployed farmhand told the salesman of a place where he could sell his Bibles and proceeded to take him to a farm where he had worked. As the two men passed a gulch the farmhand struck and killed the salesman with a knife and a walnut baluster he was seen carrying under his arm. He then buried the body in the culvert. The body was later discovered when cattle refused to use the underpass en route to a milking barn. An overnight rain had washed away some of the dirt exposing a limb. When the sheriff arrived to question the farmhand, since he was seen leaving Dixon with the deceased, he pretended to get a drink while throwing a watch chain taken from the salesman in the bushes. The evidence was found and the farmhand was eventually put in jail for life, while the road over the underpass began to be called Bloody Gulch Road.

Health and wellness are integral to Dixon's lifestyle, with KSB Hospital serving as a prominent healthcare provider. The hospital offers comprehensive medical services, ensuring the well-being of residents. Explore the parks, facilities, and programs the Dixon Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fit For Life Bootcamp, YMCA, and Anytime Fitness. Discover the walking and biking trails in and around Dixon, such as the Joe Stengel Trail and Lowell Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Dixon, IL are the Ronald Reagan Boyhood Home, Northwest Territory Historic Center, and Veteran's Memorial Park.

 

Population: 15,274 (2020). ZIP Codes: 61021. Area code: 815. Elevation: 712 ft (217 m). Area: 8.79 sq mi (22.76 km2).

 

FAQs

 

What is Dixon, IL, known for?

Dixon was the boyhood home of former U.S. President Ronald Reagan. The city is also the site of the Lincoln Monument State Memorial, marking the spot where Abraham Lincoln joined the Illinois militia at Fort Dixon in 1832 during the Black Hawk War. The memorial is located on the west side of Dixon's main north-south street, Galena Avenue, (U.S. Route 52, also Illinois Route 26), north of the Rock River.

 

Is Dixon, IL a good place to live?

Living in Dixon offers residents a sparse suburban feel and most residents own their homes. In Dixon, there are a lot of bars. Residents of Dixon tend to lean conservative. The public schools in Dixon are above average.

 

Is Dixon, IL expensive?

Dixon is 14% less expensive than the national average and 15% less expensive to live in than the average city in Illinois. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Dixon are more affordable than average in the United States. Transportation costs in Dixon are more affordable than average in the United States.

 

Sources

Wikipedia

City of Dixon

KSB Hospital 

Dixon Park District 

Fit For Life Bootcamp

YMCA 

Anytime Fitness

The Joe Stengel Trail 

Lowell Park

Ronald Reagan Boyhood Home

Northwest Territory Historic Center

Veteran's Memorial Park

Niche

Erieri

 

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