Mindfulness Classes Near Me

Westlake Village CA Board Certified Health and Wellness Coach,Certified GGS Women's Coach,ACE Certified Personal Trainer Health Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Melissa King

Melissa King

Board Certified Health and Wellness Coach Certified GGS Women's Coach ACE Certified Personal Trainer
Offers virtual services

English

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…


Los Gatos CA Doctor of Chinese Energetic Medicine,Buddhist Lama,Christian Mystical Priest,Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive Energy Healer,Healer,Tai Chi Instructor,Qigong Instructor,Meditation,Alternative Health Doctor,Mental Wellness,Qigong,Martial Arts Training,Mixed Martial Arts,Tai Chi,Obesity Care,Relaxation Technique,Visualization Technique,Mindfulness Class,Chinese Medicine
Leonard Shen

Leonard Shen

Doctor of Chinese Energetic Medicine Buddhist Lama Christian Mystical Priest Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
Offers virtual services

English

I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…


Sunnyvale CA Certified Women's Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Mental Health,Holistic Medicine,Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Couples Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Spiritual Mentor,Fertility Coach,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,Gout Specialist,Detox Specialist,Resilience Coach,Digestive Health Specialist
Jessica Collins

Jessica Collins

Certified Women's Health Coach
Offers virtual services

English

Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Kingsbridge Devon UK Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.,Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..,CBT practitioner (Academy of Applied Psychology) Yoga Instructor,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Obesity Care,Women's Health,Relaxation Technique,Goal Setting,Mindfulness Class,Chronic Fatigue Specialist,Fatigue Specialist,Yoga Nidra,Weight Loss Program,Chronic Pain Specialist,Diabetes Specialist,Cholesterol Specialist,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,iRest Yoga Nidra,Self Care,Body Positivity,Personal Growth Workshop,Exercise Class,Breathing Exercise
George May

George May

Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher. Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance.. CBT practitioner (Academy of Applied Psychology)
Offers virtual services

English

I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…


Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


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Crest Hill, IL

 

Crest Hill is a city in Lockport Township, Will County, Illinois, United States. The 2020 census put Crest Hill's population at 20,459.

Crest Hill is located at 41°33′52″N 88°6′31″W (41.5645, -88.1089). Crest Hill decided to incorporate itself to avoid being annexed by the City of Joliet and became officially incorporated as the City of Crest Hill on January 22, 1960. According to the 2010 census, Crest Hill has a total area of 9.166 square miles (23.74 km2), of which 9.03 square miles (23.39 km2) (or 98.52%) is land and 0.136 square miles (0.35 km2) (or 1.48%) is water.

The neighborhood of Stern Park Gardens, later incorporated with Crest Hill, renamed itself Lidice in 1942 following the Lidice massacre. Former presidential candidate Wendell Willkie and Czechoslovak president-in-exile Edvard Beneš spoke at the dedication commemorating the tragedy.

At the 2000 census, there were 13,329 people, 4,478 households, and 2,758 families residing in the city. The population density was 1,861.2 inhabitants per square mile (718.6/km2). There were 4,808 housing units at an average density of 671.4 per square mile (259.2/km2). The racial makeup of the city was 69.4% (White Non-Hispanic) 19.6% (African American), 8.8% (Hispanic), 3.2% (Other), 1.4% (Two or more races), and .5% (American Indian). The total can be more than 100% because Hispanics could be counted as other races.

There were 4,478 households, of which 30.2% had children under the age of 18 living with them, 45.1% were married couples living together, 12.0% had a female householder with no husband present, and 38.4% were non-families. 30.9% of all households were made up of individuals, and 7.9% had someone living alone who was 65 years of age or older. The average household size was 2.37 and the average family size was 3.00.

The median household income was $45,313 and the median family income was $54,709. Males had a median income of $41,715 compared with $27,667 for females. The per capita income for the city was $22,317. About 2.6% of families and 4.8% of the population were below the poverty line, including 4.8% of those under age 18 and 5.8% of those age 65 or over.

Crest Hill prioritizes the health and wellness of its residents. The Presence Saint Joseph Medical Center, a leading healthcare facility in the region, serves the community by providing comprehensive medical services. Explore the parks, facilities, and programs offered by the Lockport Township Park District. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CFX Crest Hill and Fit Foundation. Discover the walking and biking trails in and around Crest Hill, such as the Prairie Bluff Preserve Loop and Brent Hassert Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Crest Hill, IL are Old Joliet Prison, HellsGate Haunted House, and Joliet Iron Works Historic Site.

Population: 20,118 (2023). ZIP codes: 60403, 60489. Area code: 815. Elevation: 640 ft (200 m). Area: 9.18 sq mi (23.79 km2).

 

FAQs

Is Crest Hill, IL a good place to live?

Crest Hill is in Will County and is one of the best places to live in Illinois. Living in Crest Hill offers residents a dense suburban feel and most residents own their homes. In Crest Hill, there are a lot of parks. Residents of Crest Hill tend to have moderate political views. 

 

What is Crest Hill, IL is known for?

The City is located about 40 miles southwest of Chicago and is bordered by Romeoville to the north and Joliet to the south, with close access to I-55, I-80, and I-355. Crest Hill is home to Carillon Lakes, a highly desirable senior living community with 1,100 homes; an industrial park anchored by Amazon, two active TIF Districts, and a third district in the process. The City is making multi-million-dollar upgrades to its wastewater treatment plants and has joined the Joliet Water Commission to purchase Lake Michigan water in 2030.

 

What is the ethnicity of Crest Hill, IL?

Crest Hill, IL is home to a population of 19.9k people, of which 95.6% are citizens. As of 2022, 9.73% of Crest Hill, IL residents were born outside of the country (1.94k people). In 2022, there were 2.43 times more White (Non-Hispanic) residents (10.1k people) in Crest Hill, IL than any other race or ethnicity. There were 4.18k Black or African American (Non-Hispanic) and 2.02k White (Hispanic) residents, the second and third most common ethnic groups.

 

Sources

Wikipedia

City of Crest Hill

Presence Saint Joseph Medical Center

Lockport Township Park District

CFX Crest Hill 

Fit Foundation

Prairie Bluff Preserve Loop 

Brent Hassert Park

Old Joliet Prison

HellsGate Haunted House

Joliet Iron Works Historic Site

Niche

Data USA

 

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