Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior InstructorHealth Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Mental Health Counselor,Human Design Reader,Holistic Health Coach,Senior Fitness Trainer,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Meditation Studio,Holistic Health,Mental Health,Grief Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class,Plyometrics,Obesity Care,Gyrotonic Instructor
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
How can I make a same-day appointment with a Yoga Instructor in Country Club Hills?
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According to the 2021 census gazetteer files, Country Club Hills has a total area of 4.99 square miles (12.92 km2), of which 4.97 square miles (12.87 km2) (or 99.66%) is land and 0.02 square miles (0.05 km2) (or 0.34%) is water.
10,000 years ago, during a glacial period, there was a complex of moraines in this area, before modern times. Country Club Hills was historically known as Copper's Grove, a German Farmer-based place, throughout the 1800s. It was used for growing crops, and a lot more at that time.
In the 1950s, Copper's Grove started to transition into present-day Country Club Hills, where farms started to move away and started to get more populated. As a result, Country Club Hills became an incorporated city in 1958. The first town hall was located on a farmhouse on the southeastern corner of present-day Cicero Ave. and 183rd St. That building relocated to currently the Police Department building on 175th St in 1975.
The city has been developing rapidly since then, especially in 2006, when the city used a $16 million municipal bond to build a $5 million amphitheater on the City Campus, a $2 million fire station, an upgraded community park, and various infrastructure improvement projects.
As of the 2020 census, there were 16,775 people, 5,695 households, and 3,802 families residing in the city. The population density was 3,363.75 inhabitants per square mile (1,298.75/km2). There were 6,164 housing units at an average density of 1,236.01 per square mile (477.23/km2). The racial makeup of the city was 86.46% African American, 6.30% White, 0.79% Asian, 0.27% Native American, 0.01% Pacific Islander, 2.21% from other races, and 3.95% from two or more races. Hispanic or Latino of any race were 5.04% of the population.
Health and wellness are integral components of life in Country Club Hills. The city is committed to providing accessible healthcare services, with medical facilities and clinics serving the local community. Home Healthcare stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Country Club Hills Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Fitness Center. Discover the walking and biking trails in and around Country Club Hills, such as the Vollmer Grove Trail and Tryner's Pond. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 16,775 (2020). ZIP Code: 60478. Area code: 708. Elevation: 686 ft (209 m). Area: 4.99 sq mi (12.92 km2).
FAQs
Is Country Club Hills, IL a nice place to live?
Living in Country Club Hills offers residents a sparse suburban feel and most residents own their homes. In Country Club Hills there are a lot of coffee shops and parks. Many families and young professionals live in Country Club Hills and residents tend to be liberal.
What is the poverty rate of Country Club Hills, IL?
In 2022, the median household income of Country Club Hills households was $73,554. Country Club Hills households made slightly more than Goreville households ($73,523) and Crestwood households ($73,219). However, 7.1% of Country Club Hills families live in poverty.
Is Country Club Hills, IL expensive?
Country Club Hills, Illinois's cost of living is 1% lower than the national average. Country Club Hills's housing expenses are 20% lower than the national average and the utility prices are 13% lower than the national average. Transportation expenses like bus fares and gas prices are 4% higher than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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