Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Frequently asked questions
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Chicago Heights, IL
Chicago Heights is a city in Cook County, Illinois, United States. Its nicknames include "The Crossroads of the Nation" and "The Heights".
Chicago Heights lies on the highland of the Tinley Moraine, with the higher and older Valparaiso Moraine lying just to the south of the city.
According to the 2021 census gazetteer files, Chicago Heights has a total area of 10.30 square miles (26.68 km2), of which 10.28 square miles (26.63 km2) (or 99.87%) is land and 0.01 square miles (0.03 km2) (or 0.13%) is water.
The city's major crossroads are Dixie Highway (Illinois Route 1) and Lincoln Highway (U.S. Route 30). Chicago Heights is about 30 miles (48 km) south of the Chicago Loop.
In Chicago Heights, IL, there are numerous health and wellness activities and projects aimed at improving community well-being. The Franciscan Health Fitness Center offers a wide range of facilities including a multi-court gym, aquatics center, indoor tracks, and advanced exercise equipment, along with services like physical therapy and dietitian consultations. The Chicago Heights Community Health Center by Aunt Martha's provides essential health services such as primary care, behavioral health, family planning, and telehealth.
The St James Health & Wellness Institute offers various fitness services including exercise classes, yoga, swimming, and personal training. The Chicago Heights Park District Fitness Center features state-of-the-art strength and cardio equipment, a swimming pool, locker rooms, basketball courts, and a free weight room, along with hosting community events and wellness workshops. Thornton Heights provides holistic mental health care through a 24-hour residential treatment program focused on supporting mental health recovery and community reintegration. Additionally, the City of Chicago Heights Community Events regularly hosts health and wellness activities, including fitness events, holiday celebrations, and community gatherings. These resources ensure residents have ample opportunities to enhance their health and wellness.
The top sites in Chicago Heights, IL are Old Plank Road Trail, Sauk Trail Woods, and Nathan Manilow Sculpture Park.
Population: 27,480 (2020). ZIP Codes: 60411. Area code: 708. Elevation: 660 ft. Incorporated: 1893. Area: 10.30 sq mi (26.67 km2).
FAQs
What is Chicago Heights, IL is known for?
Chicago Heights was the earliest and, for a time, the most important of the steelmaking communities in the Chicago area. The city’s manufactures are now highly diversified; in addition to steel, manufactures include automobile-body stampings, railroad freight cars, automotive parts, and chemicals. The city is the seat of Prairie State (community) College (founded in 1957 as Bloom Township Community College).
What is the average income of households in Chicago Heights, IL?
In 2022, the median household income of Chicago Heights households was $56,755. Chicago Heights households made slightly more than Grandview households ($56,750) and Westfield households ($56,750). However, 18.4% of Chicago Heights families live in poverty.
What is the crime rate in Chicago Heights, IL?
With a crime rate of 46 per one thousand residents, Chicago Heights has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within Illinois, more than 99% of the communities have a lower crime rate than Chicago Heights. In fact, after researching dangerous places to live, NeighborhoodScout found Chicago Heights to be one of the top 100 most dangerous cities in the U.S.A.
Sources
Franciscan Health Fitness Center
Chicago Heights Community Health Center
St James Health & Wellness Institute
Chicago Heights Park District Fitness Center
City of Chicago Heights Community Events
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