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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Chicago Heights, IL
Chicago Heights is a city in Cook County, Illinois, United States. Its nicknames include "The Crossroads of the Nation" and "The Heights".
Chicago Heights lies on the highland of the Tinley Moraine, with the higher and older Valparaiso Moraine lying just to the south of the city.
According to the 2021 census gazetteer files, Chicago Heights has a total area of 10.30 square miles (26.68 km2), of which 10.28 square miles (26.63 km2) (or 99.87%) is land and 0.01 square miles (0.03 km2) (or 0.13%) is water.
The city's major crossroads are Dixie Highway (Illinois Route 1) and Lincoln Highway (U.S. Route 30). Chicago Heights is about 30 miles (48 km) south of the Chicago Loop.
In Chicago Heights, IL, there are numerous health and wellness activities and projects aimed at improving community well-being. The Franciscan Health Fitness Center offers a wide range of facilities including a multi-court gym, aquatics center, indoor tracks, and advanced exercise equipment, along with services like physical therapy and dietitian consultations. The Chicago Heights Community Health Center by Aunt Martha's provides essential health services such as primary care, behavioral health, family planning, and telehealth.
The St James Health & Wellness Institute offers various fitness services including exercise classes, yoga, swimming, and personal training. The Chicago Heights Park District Fitness Center features state-of-the-art strength and cardio equipment, a swimming pool, locker rooms, basketball courts, and a free weight room, along with hosting community events and wellness workshops. Thornton Heights provides holistic mental health care through a 24-hour residential treatment program focused on supporting mental health recovery and community reintegration. Additionally, the City of Chicago Heights Community Events regularly hosts health and wellness activities, including fitness events, holiday celebrations, and community gatherings. These resources ensure residents have ample opportunities to enhance their health and wellness.
The top sites in Chicago Heights, IL are Old Plank Road Trail, Sauk Trail Woods, and Nathan Manilow Sculpture Park.
Population: 27,480 (2020). ZIP Codes: 60411. Area code: 708. Elevation: 660 ft. Incorporated: 1893. Area: 10.30 sq mi (26.67 km2).
FAQs
What is Chicago Heights, IL is known for?
Chicago Heights was the earliest and, for a time, the most important of the steelmaking communities in the Chicago area. The city’s manufactures are now highly diversified; in addition to steel, manufactures include automobile-body stampings, railroad freight cars, automotive parts, and chemicals. The city is the seat of Prairie State (community) College (founded in 1957 as Bloom Township Community College).
What is the average income of households in Chicago Heights, IL?
In 2022, the median household income of Chicago Heights households was $56,755. Chicago Heights households made slightly more than Grandview households ($56,750) and Westfield households ($56,750). However, 18.4% of Chicago Heights families live in poverty.
What is the crime rate in Chicago Heights, IL?
With a crime rate of 46 per one thousand residents, Chicago Heights has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within Illinois, more than 99% of the communities have a lower crime rate than Chicago Heights. In fact, after researching dangerous places to live, NeighborhoodScout found Chicago Heights to be one of the top 100 most dangerous cities in the U.S.A.
Sources
Franciscan Health Fitness Center
Chicago Heights Community Health Center
St James Health & Wellness Institute
Chicago Heights Park District Fitness Center
City of Chicago Heights Community Events
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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