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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Frequently asked questions
How can I make a same-day appointment with a Energy Coach in Charleston, IL?
Same day appointments are available with many Energy Coaches. For the most part, clients who use Sofia to search for a Energy Coach in Charleston, IL can schedule an appointment and see the Energy Coach within 24 hours. You can search for real-time availability of Energy Coaches in Charleston, IL and make an appointment online today.
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Sofia is a free online service that helps clients find Energy Coaches in Charleston, IL and book appointments instantly. You can search for Charleston, IL Energy Coaches by symptom, health goal or visit reason. You can explore Energy Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Energy Coach in Charleston, IL?
You can use Sofia to find Energy Coaches in Charleston, IL who are highly rated. View each Energy Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
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Almost all Energy Coaches in Charleston, IL on Sofia have virtual visits available. Every Energy Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Charleston, IL Energy Coach who sees clients after hours?
On Sofia, you can search specifically for Charleston, IL Energy Coaches with availability after normal business hours.
How can I find same day appointments near me for Energy Coaches in Charleston, IL?
Sofia lets you see real-time availability for Energy Coaches in Charleston, IL. Many Energy Coaches offer same day appointments.
How can I find a Energy Coach in Charleston, IL who sees clients during the weekend?
Sofia let's you see real-time availability for Energy Coaches in Charleston, IL. Many Energy Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Energy Coaches in Charleston, IL?
Sofia lets you search for live group classes from the leading Energy Coaches. You can sign up for individual virtual group classes from Energy Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Sofia lets you take live classes from leading Energy Coaches. You can sign up for virtual group classes from Energy Coaches today.
Where can I find a licensed and credentialed Energy Coach near me in Charleston, IL?
Sofia lets you search for educated, licensed, and credentialed Energy Coaches professionals. You can ensure you are booking with the right Energy Coach for you based on credentials, language, and more.
Charleston, IL
Charleston is a city in, and the county seat of, Coles County, Illinois, United States. The population was 17,286, as of the 2020 census. The city is home to Eastern Illinois University and has close ties with its neighbor, Mattoon. Both are principal cities of the Charleston–Mattoon Micropolitan Statistical Area.
According to the 2021 census gazetteer files, Charleston has a total area of 9.59 square miles (24.84 km2), of which 8.88 square miles (23.00 km2) (or 92.68%) is land and 0.70 square miles (1.81 km2) (or 7.32%) is water.
Native Americans lived in the Charleston area for thousands of years before the first European settlers arrived. With the great tallgrass prairie to the west, beech-maple forests to the east, and the Embarras River and Wabash Rivers between, the Charleston area provided semi-nomadic Indians access to a variety of resources. Indians may have deliberately set the "wildfires" which maintained the local mosaic of prairie and oak-hickory forest. Streams with names such as 'Indian Creek' and 'Kickapoo Creek' mark the sites of former Indian settlements. One village is said to have been located south of Fox Ridge State Park near a deposit of flint.
The early history of settlement in the area was marked by uneasy co-existence between Indians and European settlers. Some settlers lived peacefully with the natives, but conflict arose in the 1810s and 1820s. After Indians allegedly harassed surveying crews, an escalating series of poorly documented skirmishes occurred between Indians, settlers, and the Illinois Rangers. Two pitched battles (complete with cannon on one side) took place just south of Charleston along "the hills of the Embarrass," near the entrance to Lake Charleston Park. These conflicts did not slow American settlement, and Indian history in Coles County effectively ended when all natives were expelled by law from Illinois after the 1832 Black Hawk War. With the grudging exception of Indian wives, the last natives were driven out by the 1840s.
First settled by Benjamin Parker in 1826, Charleston was named for Charles Morton, its first postmaster. The city was established in 1831, but not incorporated until 1865. When Abraham Lincoln's father moved to a farm on Goosenest Prairie south of Charleston in 1831, Lincoln helped him move, then left to start his homestead at New Salem in Sangamon County. Lincoln was a frequent visitor to the Charleston area, though he likely spent more time at the Coles County courthouse than at the home of his father and stepmother. One of the famous Lincoln–Douglas debates was held in Charleston on September 18, 1858, and is now the site of the Coles County fairgrounds and a small museum. Lincoln's last visit was in 1859 when the future President visited his stepmother and his father's grave.
The health and wellness landscape in Charleston is robust, with Sarah Bush Lincoln Health Center serving as a cornerstone for comprehensive healthcare services. Residents have access to quality medical care, and the city promotes an active lifestyle with various recreational options. Explore the parks, facilities, and programs the Charleston Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit 217, Jazzercise, and Infinity Fitness. Discover the walking and biking trails in and around Charleston, such as the Lake Charleston Loop and Warbler Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Charleston, IL are Douglas-Hart Nature Center, Lincoln Log Cabin State Historic Site, and Eastern Illinois University Tarble Arts Center.
Population: 17,286 (2020). ZIP Code: 61920. Area codes: 217, 447. Elevation: 699 ft (213 m). Area: 9.59 sq mi (24.83 km2).
FAQs
What is Charleston, IL, known for?
Charleston is known for its public art and performing arts venues. It also hosts the Lincoln Douglas Debate Museum, the Lincoln Log Cabin as well as a number of other museums. Downtown Charleston has a beautiful historic shopping district filled with unique shops and galleries.
Is Charleston, IL a good place to live?
Living in Charleston offers residents a dense suburban feel and most residents rent their homes. In Charleston, there are a lot of parks. Many young professionals live in Charleston and residents tend to lean conservative.
Is Charleston, IL expensive?
Charleston is 13% less expensive than the national average and 13% less expensive to live in than the average city in Illinois. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Charleston are more affordable than average in the United States. Transportation costs in Charleston are as affordable as average in the United States.
Sources
Sarah Bush Lincoln Health Center
Charleston Parks and Recreation Department
Lincoln Log Cabin State Historic Site
Eastern Illinois University Tarble Arts Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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