Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement.
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Post Falls, ID
Post Falls is a city in Kootenai County, Idaho, United States. It is the gateway city to North Idaho on I-90 just west of Coeur d'Alene and east of Spokane, Washington. The population was 38,485 at the 2020 census, making it Idaho's ninth-largest city and the second largest city in North Idaho behind Coeur d’Alene.
The coordinates of Post Falls are 47.712°N 116.948°W. According to the United States Census Bureau, the city has a total area of 14.11 square miles (36.54 km2), of which 14.07 square miles (36.44 km2) is land and 0.04 square miles (0.10 km2) is water.
Post Falls is named after Frederick Post, a German immigrant who constructed a lumber mill along the Spokane River in 1871 on land he purchased from Andrew Seltice, Chief of the Coeur d'Alene Tribe. The purchase of the land is preserved in a pictograph on a granite cliff in Treaty Rock Park.
Post Falls focuses on health and wellness. The city boasts several healthcare facilities, such as Kootenai Health providing residents with access to comprehensive medical services. Explore the parks, facilities, and programs offered by the Post Falls Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include SHIFT Fitness, 5in1 Fitness and Anytime Fitness. Discover the walking and biking trails in and around Post Falls, such as the Q'emiln Park and Treaty Rock. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 44,194 (2022). Elevation: 2,182 feet (665 meters). Area: 15.17 sq mi (39.29 km2). ZIP Codes: 83854. Area Code(s): 208 and 986.
FAQs
Is Post Falls, ID a good place to live?
Living in Post Falls offers residents a sparse suburban feel and most residents own their homes. In Post Falls there are a lot of bars, coffee shops, and parks. Many families live in Post Falls and residents tend to be conservative. The public schools in Post Falls are above average.
Is Post Falls, ID expensive?
Post Falls is 13% more expensive than the national average and 11% more expensive to live in than the average city in Idaho. This assumes a $72,000 annual salary and a 2 Bedroom Apt. Food costs in Post Falls are less affordable than average in the United States. Transportations costs in Post Falls are less affordable than average in the United States.
What is Post Falls, ID known for?
Just over the Washington/Idaho border and minutes from I-90 you’ll find an outdoor enthusiast’s haven in Post Falls. The naturally forested historic town has hiking and biking trails, amazing granite cliffs and rock outcroppings for climbing and bouldering, along with numerous water-sport activities. Right in the center of it all sits the Post Falls Community Forest. With more than 500 acres for adventuring, you’ll find 10 miles of hiking and mountain biking trails that link into about 20 miles of loop routes. Along the way explore two miles of Spokane River shoreline with several enticing swimming holes and a whitewater playground for kayakers and anglers.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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