Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
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I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
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For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
I work with burnt out professionals who are highly unsatisfied with their soul-sucking jobs.I help them feel energized and manage their day-to-day stress with a Physiology-First Approach. By focusing on your unique biology, I create a custom plan tailored to your needs to live stress-free and have …
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
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The West Des Moines area used to be home to the Sac and Fox tribes. Near the stroke of midnight on October 11, 1845, a gunshot was fired by a cattle farmer, James Cunningham Jordan (1813–1893) to declare that the area was open for Anglo-European settlement. His residence, the Jordan House, has been restored and is now home to the West Des Moines Historical Society. The Jordan House was a stop on the Underground Railroad, and abolitionist John Brown stayed on Jordan property multiple times, at least once while escorting a group of freedom-seeking slaves to Canada. In West Des Moines' early years, the town was a trading and shipping junction. West Des Moines was incorporated as the city of Valley Junction on October 9, 1893.
By 1937, only two trains stopped daily; the sagging business climate needed a boost. Members of the commercial club believed the only way to attract new industries would be to change the name of the city. They thought the name "Valley Junction" conveyed the image of an old-fashioned and backward town to prospective employers and residents. The name "West Des Moines" would give it the respectability and prestige the town desperately needed. There was a precedent by way of an editorial in the Valley Junction Express in 1905 that suggested dropping "Junction" from the name, but nothing came of it. The opposition feared the change to West Des Moines would cause property owners to be taxed the same as in Des Moines. It was also declared as a step toward annexation by Des Moines. A third and final election was held on December 7, 1937.
On January 1, 1938, the name "Valley Junction" was relegated to the past, and the new city of West Des Moines took the first steps to a new identity. Helping to establish this new identity, the most identifiable trait was the suspension of all property taxes between 1936 and 1938. This was due to the profits of the water department. Today the original business district of West Des Moines has been preserved as Historic Valley Junction. It features many locally-owned specialty shops and restaurants as well as a weekly farmers' market.
According to the United States Census Bureau, the city has an area of 39.48 square miles (102.25 km2), of which 38.59 square miles (99.95 km2) is land and 0.89 square miles (2.31 km2) is water. West Des Moines' location in the Raccoon River valley has left parts of the city, particularly the Valley Junction area, prone to flooding. After the Great Flood of 1993, a floodwall was constructed along Walnut Creek (near the boundary with Des Moines) to protect that area.
West Des Moines places a strong emphasis on health and wellness for its residents. MercyOne West Des Moines Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For fitness enthusiasts, the Valley Community Center provides extensive programs and classes. Yoga Six offers a variety of yoga classes to cater to all skill levels. For aquatic activities, the Valley View Aquatic Center provides both recreational and lap swimming. The Aspen Athletic Clubs offers comprehensive fitness services including group classes and personal training. The Walnut Creek Family YMCA is another excellent option for community wellness and fitness programs.
Population: 72,205 (2023). ZIP codes: 50263-50266. Area code: 515. Elevation: 955 ft (291 m). Area: 48.22 sq mi (124.88 km2).
FAQs
Is West Des Moines, IA affluent?
The economy of West Des Moines, IA employs 36,386 people. The economy of West Des Moines, IA is specialized in Finance & Insurance; Professional, Scientific, Tech Services; and Management of Companies & Enterprises, which employ respectively 4.58; 1.42; and 1.34 times more people than what would be expected in a location of this size. Median household income in West Des Moines, IA is $70,906. Males in West Des Moines, IA have an average income that is 1.48 times higher than the average income of females, which is $55,249. Households in West Des Moines, IA have a median annual income of $70,906, which is more than the median annual income in the United States.
Is West Des Moines, IA a good area?
West Des Moines is a town in Iowa with a population of 68,744. West Des Moines is in Polk County and is one of the best places to live in Iowa. Living in West Des Moines offers residents an urban suburban mix feel and most residents own their homes. In West Des Moines there are a lot of bars, restaurants, coffee shops, and parks. Many families and young professionals live in West Des Moines and residents tend to lean conservative. The public schools in West Des Moines are highly rated.
What is the crime rate in West Des Moines, IA?
The crime rate in West Des Moines is considerably higher than the national average across all communities in America from the largest to the smallest, although at 20 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in West Des Moines is 1 in 51. Based on FBI crime data, West Des Moines is not one of the safest communities in America. Relative to Iowa, West Des Moines has a crime rate that is higher than 92% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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