Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
How can I make a same-day appointment with a Lymphedema Massage Therapist in Pleasant Hill, IA?
Same day appointments are available with many Lymphedema Massage Therapists. For the most part, clients who use Sofia to search for a Lymphedema Massage Therapist in Pleasant Hill, IA can schedule an appointment and see the Lymphedema Massage Therapist within 24 hours. You can search for real-time availability of Lymphedema Massage Therapists in Pleasant Hill, IA and make an appointment online today.
How can I book an appointment online with a Lymphedema Massage Therapist in Pleasant Hill, IA?
Sofia is a free online service that helps clients find Lymphedema Massage Therapists in Pleasant Hill, IA and book appointments instantly. You can search for Pleasant Hill, IA Lymphedema Massage Therapists by symptom, health goal or visit reason. You can explore Lymphedema Massage Therapist services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Lymphedema Massage Therapist in Pleasant Hill, IA?
You can use Sofia to find Lymphedema Massage Therapists in Pleasant Hill, IA who are highly rated. View each Lymphedema Massage Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Lymphedema Massage Therapist in Pleasant Hill, IA?
Almost all Lymphedema Massage Therapists in Pleasant Hill, IA on Sofia have virtual visits available. Every Lymphedema Massage Therapist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Pleasant Hill, IA Lymphedema Massage Therapist who sees clients after hours?
On Sofia, you can search specifically for Pleasant Hill, IA Lymphedema Massage Therapists with availability after normal business hours.
How can I find same day appointments near me for Lymphedema Massage Therapists in Pleasant Hill, IA?
Sofia lets you see real-time availability for Lymphedema Massage Therapists in Pleasant Hill, IA. Many Lymphedema Massage Therapists offer same day appointments.
How can I find a Lymphedema Massage Therapist in Pleasant Hill, IA who sees clients during the weekend?
Sofia let's you see real-time availability for Lymphedema Massage Therapists in Pleasant Hill, IA. Many Lymphedema Massage Therapists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Lymphedema Massage Therapists in Pleasant Hill, IA?
Sofia lets you search for live group classes from the leading Lymphedema Massage Therapists. You can sign up for individual virtual group classes from Lymphedema Massage Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Lymphedema Massage Therapist products in Pleasant Hill, IA?
Sofia lets you shop for Lymphedema Massage Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Lymphedema Massage Therapists page directly.
How can I find live classes near me with Lymphedema Massage Therapists in Pleasant Hill, IA?
Sofia lets you take live classes from leading Lymphedema Massage Therapists. You can sign up for virtual group classes from Lymphedema Massage Therapists today.
Where can I find a licensed and credentialed Lymphedema Massage Therapist near me in Pleasant Hill, IA?
Sofia lets you search for educated, licensed, and credentialed Lymphedema Massage Therapists professionals. You can ensure you are booking with the right Lymphedema Massage Therapist for you based on credentials, language, and more.
Pleasant Hill, IA
Pleasant Hill is a city in Polk County, Iowa, United States. The population was 10,147 at the time of the 2020 census. It is part of the Des Moines metropolitan area. As of July 2005, Pleasant Hill was assigned a ZIP code, 50327. Pleasant Hill was incorporated as a city on May 12, 1956.
On November 20, 1983, an explosion in an explosives storage bunker just south of Pleasant Hill occurred. Reports were that two teenagers were hunting around the area. One of the teenagers may have shot a bullet from a hill that penetrated the bunker ceiling, which was deemed the probable cause of the explosion. The two teenagers were killed in the explosion, leaving only small pieces of shirts. The explosion was felt 45 miles away from the site. At least 25 homes within a one-mile radius of the explosion suffered damage, doors and windows were blown out, ceilings fell and houses were knocked off their foundations, police said. One house, 300 yards directly up the valley from the shack, suffered an inch-wide crack the entire width of its basement wall.
According to the United States Census Bureau, the city has a total area of 9.29 square miles (24.06 km2), of which 9.15 square miles (23.70 km2) is land and 0.14 square miles (0.36 km2) is water.
As of the census of 2010, there were 8,785 people, 3,395 households, and 2,426 families residing in the city. The population density was 960.1 inhabitants per square mile (370.7/km2). There were 3,587 housing units at an average density of 392.0 per square mile (151.4/km2). The racial makeup of the city was 91.0% White, 2.7% African American, 0.3% Native American, 2.5% Asian, 0.9% from other races, and 2.6% from two or more races. Hispanic or Latino of any race were 4.5% of the population.
Pleasant Hill places a strong emphasis on health and wellness to its residents. Aspen Athletic Club provides a comprehensive fitness experience with its state-of-the-art equipment, group classes, and personal training options. Meanwhile, at Evolve Yoga & Wellness Center, residents can engage in yoga and meditation classes aimed at promoting physical and mental well-being. For a more intense workout, CrossFit 8035 offers high-intensity functional fitness training suitable for all fitness levels. Core Wellness Massage provides a relaxing escape with a range of massage services designed to reduce stress and improve overall health. The Pleasant Hill Aquatic Center features a swimming pool and water aerobics classes, making it a great spot for family fun and fitness. Balance Chiropractic & Wellness focuses on holistic health with chiropractic care, nutritional counseling, and wellness programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes.
The top Sites in Pleasant Hill, IA are Copper Creek Lake Park, Copper Creek Golf Club and Event Center, Doanes Park, and Toad Valley Golf Course.
Population: 11,186 (2022). ZIP Codes: 50317. Area code: 515. Elevation: 906 ft (276 m). Area: 10.85 sq mi (28.09 km2).
FAQs
What county is Pleasant Hill, IA?
Pleasant Hill is a city in Polk County, Iowa, United States. The population was 10,147 at the time of the 2020 census. It is part of the Des Moines metropolitan area. As of July 2005, Pleasant Hill was assigned a ZIP code, 50327.
Is Pleasant Hill, IA expensive to live in?
The cost of living in Pleasant Hill, IA is relatively low compared to other cities in the United States. According to BestPlaces, the cost of living index for Pleasant Hill is 57.72, which is nearly 20 points lower than the US average. This means that groceries, housing, transportation and other expenses tend to be more affordable than they are elsewhere in the country. The median home price in Pleasant Hill is also quite affordable at around $220,000, making it a great place for families looking for an affordable place to live.
Is Pleasant Hill, IA a good place to live?
Pleasant Hill is in Polk County. Living in Pleasant Hill offers residents a dense suburban feel and most residents own their homes. In Pleasant Hill there are a lot of parks. Many families and young professionals live in Pleasant Hill and residents tend to lean conservative. The public schools in Pleasant Hill are above average.
Sources
Copper Creek Golf Club and Event Center
The Pleasant Hill Aquatic Center
Balance Chiropractic & Wellness
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)