Relaxation Techniques Near Me

Los Gatos CA Doctor of Chinese Energetic Medicine Energy Healer,Healer,Tai Chi Instructor,Qigong Instructor,Meditation,Alternative Health Doctor,Mental Wellness,Qigong,Martial Arts Training,Mixed Martial Arts,Tai Chi,Obesity Care,Relaxation Technique,Visualization Technique,Mindfulness Class,Chinese Medicine
Leonard Shen

Leonard Shen

Doctor of Chinese Energetic Medicine
Offers virtual services

English

I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…


Sunnyvale CA Certified Women's Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Mental Health,Holistic Medicine,Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Couples Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Spiritual Mentor,Fertility Coach,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,Gout Specialist,Detox Specialist,Resilience Coach,Digestive Health Specialist
Jessica Collins

Jessica Collins

Certified Women's Health Coach
Offers virtual services

English

Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


NA NA Aromatherapist,Herbalist Aromatherapist,Doula,Death Doula,Holistic Health Coach,Postpartum Doula,Anxiety Therapist,Herbalist,Healer,Essential Oil,Holistic Health,Holistic Medicine,Grief Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Alternative Health Doctor,Natural Medicine Doctor,Naturopathic Medicine,Mental Wellness,Holistic Nutrition,Aromatherapy Massage,Obesity Care,Pet Care,Stress Counseling,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Relaxation Technique,Stress Coach,Sleep Coach,Menopause Specialist,Fatigue Specialist,Inflammation Specialist,Plant Based Diet Coach
Alaura Pittman

Alaura Pittman

Aromatherapist Herbalist

English

I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Life Coach,NLP Practitioner Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Social Anxiety Therapy,Cognitive Behavior Therapy,Manifestation Coach,Regression Hypnotherapy,Emotional Freedom Technique (EFT),Anger Management Class,NLP Practitioner,Women's Health,Anxiety Coach,Hypnotherapy,Relaxation Technique,Visualization Technique
Ro Tamayo

Ro Tamayo

Life Coach NLP Practitioner
Offers virtual services

English

I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…


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Ottumwa, IA 

 

Ottumwa is a city in and the county seat of Wapello County, Iowa, United States. The population was 25,529 at the time of the 2020 U.S. Census. Located in the state's southeastern section, the city is split into northern and southern halves by the Des Moines River.

The city's name derives from the Native American Sac and Fox, alternatively Meskwaki, language. The English language translation is generally presumed to refer to the Appanoose Rapids of the Des Moines River, as "tumbling waters" or similar. Earlier versions of the name were suffixed by the Sac word for place, noc.

In May 1843, several investors formed the Appanoose Rapids Company and staked claim to 467 acres of land in the present site of Ottumwa. Their colonization involved claiming land supporting three indigenous settlements. The first official cabin was built in May 1843 after the area was opened to settlement (an earlier cabin built in defiance of this date was destroyed by Army troops at that time). The original plan was titled Louis Ville. In 1844 the city was named as the county seat. The town was severely damaged during the flood of 1851.

In 1857, coal was being mined from the McCready bank, a site along Bear Creek four miles west of Ottumwa. In 1868, Brown and Godfrey opened a drift mine four miles northwest of town. By 1872, Brown and Godfrey employed 300 men and had an annual production of 77,000 tons. In 1880, the Phillips Coal and Mining Company opened a mine two miles northwest of town. In subsequent years, they opened 5 more shafts in the Phillips and Rutledge neighborhoods, just north of Ottumwa. The Phillips number 5 shaft was 140 feet (43 meters) deep, with a 375-HP steam hoist. By 1889, the state mine inspector's report listed 15 mine shafts in Ottumwa. In 1914, the Phillips Fuel Company produced over 100,000 tons of coal, ranking among the top 24 coal producers in the state. Coal mining was so important to the local economy that, from 1890 to 1892, the Coal Palace was erected in Ottumwa as an exhibition center. John Morrell & Company and their meat packing comples played a significant role in the development of Ottumwa from 1877 to 1973.

According to the United States Census Bureau, the city has a total area of 16.53 square miles (42.81 km2), of which 15.86 square miles (41.08 km2) is land and 0.67 square miles (1.74 km2) is water. Northeastern Wapello County contains large deposits of coal, and there are also large deposits of clay in the region, which played an important role in the industrial development of Ottumwa. Ottumwa is the center of the Ottumwa Micropolitan Statistical Area which includes all of Wapello County

Ottumwa places a strong emphasis on health and wellness to its residents. The Beach Ottumwa is a premier aquatic center offering swimming lessons, water aerobics, and a lazy river for relaxation. Ottumwa Family YMCA provides a range of fitness classes, personal training, and wellness programs for all ages. The Pinnacle Club offers a luxurious setting for fitness and relaxation, including a state-of-the-art gym and spa services. Radiant Wellness Massage specializes in therapeutic massage treatments designed to alleviate stress and promote healing. Anytime Fitness in Ottumwa gives 24/7 access to a well-equipped gym and personalized training plans. Studio K Dance and Fitness offers a variety of dance and fitness classes, including Zumba and Pilates. Serendipity Salon & Day Spa provides an array of beauty and wellness treatments, from facials to massages. 23:20 Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes.

 

The top sites in Ottumwa, IA are Beach Ottumwa, Bridge View Center, Cedar Creek Golf Course, and Iowa Heartland History Connection.

 

Population: 25,175 (2022). ZIP Code: 52501. Area code: 641. Elevation: 650 ft (200 m). Area: 16.73 sq mi (43.32 km2).

 

FAQs

 

What is Ottumwa, IA famous for?

Meatpacking and the manufacture of farm equipment are the chief industries in this city. Ottumwa has a campus of Indian Hills Community College (1966). The city’s former airport is the site of the Airpower Museum, which displays a large collection of antique airplanes and artifacts from early aviation. Lake Wapello State Park is to the southwest near Drakesville, and the house that was used for Grant Wood’s painting American Gothic (1930) is in Eldon to the southeast. Inc.

 

What is the ethnicity of Ottumwa, IA?

In 2022, there were 9.36 times more White (Non-Hispanic) residents (18.7k people) in Ottumwa, IA than any other race or ethnicity. There were 2k White (Hispanic) and 1.03k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups. 14.9% of the people in Ottumwa, IA are hispanic (3.78k people). The 5 largest ethnic groups in Ottumwa, IA are White (Non-Hispanic) (73.7%), White (Hispanic) (7.87%), Black or African American (Non-Hispanic) (4.08%), Other (Hispanic) (3.75%), and Two+ (Non-Hispanic) (3.33%).

 

What is the crime rate in Ottumwa, IA?

With a crime rate of 45 per one thousand residents, Ottumwa has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within Iowa, more than 99% of the communities have a lower crime rate than Ottumwa.

 

Sources

Wikipedia

City Of Ottumwa

Britannica

Data USA

Neighborhood Scout

Beach Ottumwa

Cedar Creek Golf Course

Bridge View Center

Iowa Heartland History Connection

Ottumwa Family YMCA

The Pinnacle Club 

Radiant Wellness Massage 

Anytime Fitness

Studio K Dance and Fitness

Serendipity Salon & Day Spa

23:20 Fitness
 

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