Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
FairfaxVATeen and Young Adult Life CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Career Coach,Business Coach,Speaking Coach
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
KinstonNCLife CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Grief Coach,Manifestation Coach,Mental Therapy,Spiritual Cleansing,Stress Counseling,Self Esteem Coach,Spiritual Mentor,Mindset Coach,Anxiety Coach,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Depression Therapist,Resilience Coach
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutrition and Advanced Emotional Eating Psychology,…
NEW YORKNYHolistic Chef and Integrative Health CoachHealth Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
TampaFLIntegrative Health CoachHealth Coach,Dietician,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Nutrition Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Meal Prep,Private Cooking Class,Healthy Cooking Class
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
BradentonFLIntrinsic Health Coach,Thomas Huebl Practice Group Leader for Transparent Communication,Trauma Recovery Leadership Coach,Warriors at Ease Certified Teacher in Military Communities,Registered Yoga Teacher 200Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Trauma Informed Yoga,Trauma Informed Coach,Bereavement Support
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My mission is to create legacies and elevate humanity to an even more harmonious place by shepherding individuals and communities through trauma recovery. Healing from trauma is possible.
Trauma Recovery is a journey considering the contemplative practices of trauma sensitive yoga, trauma sensi…
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Indianola was founded in 1849 as the county seat of Warren County. The town was located near the geographic center of the new county. The town's name was taken from a newspaper account of a Texasghost townof the same name. Indianola was incorporated in 1863.
In 2005, a special census was conducted that revised Indianola's population to 14,156.
As of 2013, there were 15,108 people, 5,477 households, and 3,579 families living in the city. The population density was 1,314.0 inhabitants per square mile (507.3/km2). There were 5,893 housing units at an average density of 523.8 per square mile (202.2/km2). The racial makeup of the city was 96.9% White, 0.5% African American, 0.2% Native American, 0.7% Asian, 0.3% from other races, and 1.3% from two or more races. Hispanic or Latino of any race were 1.5% of the population.
Of the 5,477 households, 33.8% had children under the age of 18 living with them, 51.1% were married couples living together, 10.7% had a female householder with no husband present, 3.6% had a male householder with no wife present, and 34.7% were non-families. 28.6% of households were one person and 13.5% were one person aged 65 or older. The average household size was 2.42 and the average family size was 2.98.
The median age was 34.1 years. 23.9% of residents were under the age of 18; 15.5% were between the ages of 18 and 24; 23.1% were from 25 to 44; 22.1% were from 45 to 64; and 15.2% were 65 or older. The gender makeup of the city was 46.7% male and 53.3% female
Indianola places a strong emphasis on health and wellness for its residents. The Indianola YMCA features a fully-equipped fitness center, swimming pools, and a variety of group fitness classes to keep members active and engaged. Anytime Fitness offers 24/7 access to top-notch exercise equipment and personalized training sessions. Pure Salon provides luxurious treatments such as massages, facials, and hairstyling services, promoting relaxation and self-care. True Roots Chiropractic emphasizes holistic health through chiropractic care and wellness coaching. Summerset Trail offers scenic routes for walking, running, and biking, encouraging outdoor physical activity. Integrative Counseling Solutions focuses on mental health and wellness, offering counseling and therapy services. Rejuvenate Wellness Clinic combines modern and traditional techniques for therapeutic massages and health treatments. Indianola Wellness Campus provides a tranquil space for yoga practice, meditation, and holistic workshops, fostering physical and mental well-being. Together, these facilities create a vibrant community hub for health, fitness, and relaxation in Indianola.
Population: 16,069 (2022). ZIP Code: 50125. Area code: 515. Elevation: 958 ft (292 m). Area: 11.44 sq mi (29.62 km2).
FAQs
Is Indianola, IA a good place to live?
Indianola is in Warren County. Living in Indianola offers residents a dense suburban feel and most residents own their homes. In Indianola, there are a lot of parks. Many young professionals live in Indianola and residents tend to lean conservative. The public schools in Indianola are above average.
What are the demographics of Indianola, IA?
Indianola, IA is home to a population of 15.8k people, of which 99.5% are citizens. As of 2022, 2.28% of Indianola, IA residents were born outside of the country (362 people). In 2022, there were 30.7 times more White (Non-Hispanic) residents (14.5k people) in Indianola, IA than any other race or ethnicity. There were 474 Two+ (Non-Hispanic) and 264 Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Indianola, IA expensive?
Indianola, Iowa's cost of living is 13% lower than the national average. Indianola's housing expenses are 21% lower than the national average and the utility prices are 15% lower than the national average. Transportation expenses like bus fares and gas prices are 12% lower than the national average. Indianola has grocery prices that are 2% lower than the national average. Healthcare in Indianola is 4% lower than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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