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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Addressing the Root Cause of poor health since 2014
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Council Bluffs, IA
Council Bluffs is a city in and the county seat of Pottawattamie County, Iowa, United States. It is the most populous city in Southwest Iowa, as well as the third largest and primary city of the Omaha-Council Bluffs Metropolitan Area. It is located on the east bank of the Missouri River, across from Omaha, Nebraska. Until about 1853 Council Bluffs was known as Kanesville. Kanesville was the historic starting point of the Mormon Trail. Kanesville is also the northernmost anchor town of the other emigrant trails because there was a steam-powered boat that ferried the settlers' wagons and cattle across the Missouri River. In 1869, the first transcontinental railroad to California was connected to the existing U.S. rail network at Council Bluffs.
The first Council Bluff (which is singular) was on the Nebraska side of the river at Fort Atkinson, about 20 miles (32 km) northwest of the city of Council Bluffs. It was named by Lewis and Clark for a bluff where they met the Otoe tribe on August 2, 1804. The Iowa side of the river became an Indian Reservation in the 1830s for members of the Council of Three Fires of Chippewa, Ottawa, and Potawatomi who were forced to leave the Chicago area under the Treaty of Chicago clearing the way for the city of Chicago to incorporate. The largest group of Native Americans who moved to the area were the Pottawatomi, who were led by their chief Sauganash ("one who speaks English"), the son of the British loyalist William Caldwell, who founded Canadian communities on the south side of the Detroit River, and a Pottawatomi woman.
According to the United States Census Bureau, the city has a total area of 43.62 square miles (112.98 km2), of which 40.97 square miles (106.11 km2) is land and 2.65 square miles (6.86 km2) is water. Council Bluffs covers a unique topographic region originally composed of prairie and savanna in the Loess Hills with extensive wetlands and deciduous forest along the Missouri River. Excellent vistas can be had from KOIL Point at Fairmont Park, the Lincoln Monument, Kirn Park, and the Lewis and Clark Monument. Lake Manawa State Park is located at the southern edge of the city.
Council Bluffs, IA, offers a rich array of spas, gyms, and wellness activities to cater to diverse health and relaxation needs. CHI Health Mercy Council Bluffs offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Massage Envy provides therapeutic massages and skincare treatments in a calming environment. River's Edge Park features scenic trails and outdoor exercise areas perfect for walking, running, and yoga. Planet Fitness is known for its friendly, judgment-free workout space and diverse fitness equipment. The YMCA Healthy Living Center provides comprehensive fitness programs, swimming pools, and health and wellness classes. Finally, Council Bluffs Country Club offers a serene setting for outdoor exercise and social interaction. Together, these facilities enhance the well-being of Council Bluffs residents, fostering a vibrant community centered on health and wellness.
The top sites in Council Bluffs, IA are Lake Manawa State Park, Union Pacific Railroad Museum, and Bayliss Park
Population: 62,405 (2022). ZIP Codes: 51501. Area code: 712. Elevation: 978 ft (298 m). Area: 45.67 sq mi (118.29 km2).
FAQs
What is Council Bluffs, IA is known for?
The history of Council Bluffs glitters with a parade of famous Western explorers, fur traders, military figures, engineers, and great Indian nations. Abraham Lincoln had the foresight to realize Council Bluffs should be the eastern terminus of the transcontinental railroad. Known as the Gateway of the American West, Council Bluffs has a proud and rich history. Today, Council Bluffs' businesses make a national and international impact. Local industries include frozen foods, robotics, dairy products, plastics, railroading, electrical products, and pork and beef packaging, among many other industries.
What is the crime rate in Council Bluffs, IA?
With a crime rate of 34 per one thousand residents, Council Bluffs has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 29. Within Iowa, more than 98% of the communities have a lower crime rate than Council Bluffs.
What are the demographics of Council Bluffs, IA?
Council Bluffs is a city located in Mills County and Pottawattamie County Iowa. Council Bluffs has a 2024 population of 62,268. It is also the county seat of Pottawattamie County. Council Bluffs is currently declining at a rate of -0.21% annually and its population has decreased by -0.83% since the most recent census, which recorded a population of 62,790 in 2020. According to the most recent ACS, the racial composition of Council Bluffs was White: 88.51%, Two or more races: 5.66%, Black or African American: 2.15%, Other race: 2.13%, Asian: 1.22%, Native American: 0.24%, Native Hawaiian or Pacific Islander: 0.09%.
Sources
CHI Health Mercy Council Bluffs
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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