
English, Italian
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.

My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …

English
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…

English, Croation
Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a P.C.C. credentialed through the International Coaching Federation (ICF). She holds certifications as a Total Well-being Coach from IIN/Chopra Center, and is a certified Ayurveda lifestyle instruc…

English
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…

English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…

Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…

English
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

English
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…

I'm Wanda Malhotra, a wellness entrepreneur, lifestyle journalist, and certified health coach. I’ve been on a journey in the wellness field for over three decades, and I’m honored to lead Crunchy Mama Box, a platform dedicated to promoting conscious living. Through our mission-driven community, I s…

I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…

Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …

English
"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

English
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …

Hello, and thank you for stopping by my page! I’m Liz Walker, a Registered Nurse with a background in Critical Care, and the proud founder of That’s My Nurse — a concierge health and wellness service created to help individuals take charge of their health, prevent unnecessary hospitalizations, and…

I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them. I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth…

I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…

English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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Carroll, IA
Carroll is a city in, and the county seat of, Carroll County, Iowa, United States, along the Middle Raccoon River. The population was 10,321 in the 2020 census
Carroll was laid out in 1867. It took its name from Carroll County, which was named in honor of Charles Carroll of Carrollton, Maryland. He was the only Roman Catholic to sign the Declaration of Independence.
In 1869, the centrally located railroad town of Carroll City was selected as the county seat, replacing, with some protest, Carrollton. Later a $4,000 courthouse was constructed on the town square. This building was used until it burned to the ground in 1886. The vaults and records were undamaged, however, and moved to temporary housing in the Joyce Building and Drees' Music Hall.
The following winter a $40,000 bond issue was approved toward the construction of a new, permanent courthouse. The stone-and-brick building was built on the northwest corner of the square (the parking lot of the current courthouse). The courthouse, complete with a clock tower, was used for more than three-quarters of a century, then replaced by a modern-looking building in 1965.
A $750,000 bond issue was used to construct and equip the new courthouse. This building was officially dedicated on September 24, 1966. The highlight of the dedication ceremony was the opening of the boxes sealed in the cornerstone of the old courthouse. The bell from the previous courthouse clock tower sits on the courthouse grounds.
According to the United States Census Bureau, the city has a total area of 5.69 square miles (14.74 km2), all land.
At the 2010 census, there were 10,103 people, 4,357 households, and 2,605 families living in the city. The population density was 1,775.6 inhabitants per square mile (685.6/km2). There were 4,698 housing units at an average density of 825.7 per square mile (318.8/km2). The racial makeup of the city was 96.0% White, 0.5% African American, 0.1% Native American, 0.7% Asian, 1.5% from other races, and 1.3% from two or more races. Hispanic or Latino of any race were 2.4%.
Carroll, IA, is home to a variety of spas, gyms, and wellness activities designed to promote health and wellness among its residents. St. Anthony Regional Hospital & Nursing Home offers a range of wellness programs, including fitness classes and nutritional counseling, to support overall health. The Carroll Recreation Center features modern gym facilities, a swimming pool, and various fitness classes, making it a hub for physical activity. Studio B Dance and Fitness provides dance classes and fitness routines for all ages, fostering a fun and engaging way to stay active. Eden Salon & Spa offers luxurious spa treatments, including massages, facials, and hair care services, creating a relaxing escape. Anytime Fitness is a convenient option with its 24/7 access and variety of workout equipment and personal training services. Carroll Aquatic Center, with its outdoor pools and slides, is perfect for family-friendly water activities and swimming lessons. Relevé specializes in yoga classes that promote flexibility, strength, and mental clarity. Snap Fitness offers a high-intensity workout environment equipped with state-of-the-art machines and personal training options. Carroll Apothecary provides personalized health and wellness consultations, including pharmaceutical services and health advice. Together, these facilities ensure that Carroll residents have comprehensive options to support their physical and mental well-being.
Top sites in Carroll, IA are Swan Lake State Park, Carroll County Historical Museum, and Carroll Municipal Golf Course.
Population: 10,125 (2024). ZIP code: 51401. Area code: 712. Elevation: 1,276 ft (389 m). Area: 5.74 sq mi (14.86 km2).
FAQs
What are the demographics of Carroll, IA?
Carroll has a 2024 population of 10,070. The average household income in Carroll is $79,528 with a poverty rate of 8.95%. The racial composition of Carroll was White: 93.49% Two or more races: 2.39% Black or African American: 2.04% Other race: 0.95%. The average household income in Carroll is $79,528 with a poverty rate of 8.95%. The median age in Carroll is 43.7 years: 39.5 years for males, and 47.7 years for females.
What is the crime rate in Carroll, IA?
The crime rate in Carroll is considerably higher than the national average across all communities in America from the largest to the smallest, although at 15 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Carroll is 1 in 65. Based on FBI crime data, Carroll is not one of the safest communities in America. Relative to Iowa, Carroll has a crime rate that is higher than 87% of the state's cities and towns of all sizes.
How did Carroll, IA get its name?
Carroll was laid out in 1867. It took its name from Carroll County, which was named in honor of Charles Carroll of Carrollton, Maryland. He was the only Roman Catholic to sign the Declaration of Independence. In 1869, the centrally located railroad town of Carroll City was selected as the county seat, replacing, with some protest, Carrollton.
Sources
St. Anthony Regional Hospital & Nursing Home
Carroll County Historical Museum
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