Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
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I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
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I offer both "energetic spa" and therapeutic treatments.
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For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
I work with burnt out professionals who are highly unsatisfied with their soul-sucking jobs.I help them feel energized and manage their day-to-day stress with a Physiology-First Approach. By focusing on your unique biology, I create a custom plan tailored to your needs to live stress-free and have …
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
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Ankeny was founded as an agrarian community on April 22, 1875, by John Fletcher Ankeny and Sarah "Sally" Ankeny (née Wolgamot) on eighty acres purchased on July 11, 1874, for US$1,600. The town, a single square mile, was formally incorporated on February 28, 1903.
The railroad was eventually laid from Des Moines to Ames, via Ankeny. This rail was completed in 1874 and passenger service was established on July 11, 1880, for 33 cents. In the 19th century, the city's industry was primarily agriculture — specifically sorghum and swine production. The former was processed at a nearby mill, while the latter was driven to the market at Keokuk, Iowa
Ankeny is located in north-central Polk County. It is bordered on the east by Interstate 35, with U.S. Route 69 running through the center of the town. Most of the area of Ankeny is dry land with a small number of park ponds and streams. According to the United States Census Bureau, the city has a total area of 29.33 square miles (75.96 km2), all land. The City itself states that 29.14 square miles (75.5 km2) of that land is incorporated.
Like most of Polk County, Ankeny exists at the bottom area of the Des Moines Lobe, a topographical landscape area, in an area known as the Bemis Advance. The Lobe was formed during the Wisconsin glaciation leaving significant deposits resulting in an area with low relief.
The upper sediments Ankeny sits upon are primarily a variable mixture of silt, sand, gravel, and loam types less than 8 meters in depth. The water table is seasonally elevated. The bedrock the city sits on is part of the Cherokee Group and is composed of primarily grey shale and sandstone, with secondary black shale, coal, and mudstone.
Ankeny, IA, offers a diverse array of health and wellness activities for its residents. MercyOne Ankeny Family Medicine Clinic offers comprehensive health services, including wellness check-ups and preventive care programs. Legacy Fitness Ankeny offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For fitness enthusiasts, the YMCA of Greater Des Moines provides a comprehensive range of programs including group fitness classes, swimming, and personal training. Fitness Ankeny 24-7 features state-of-the-art equipment, personal training, and specialized fitness programs to help individuals achieve their health goals. Yoga enthusiasts can join classes at YogaSix Ankeny to enhance flexibility and mental well-being. Ankeny’s extensive network of parks and trails, such as High Trestle Trail, provides ample opportunities for outdoor activities like hiking, biking, and running, enhancing physical fitness and well-being.
Population: 72,222 (2022). ZIP Codes: 50023. Area code: 515. Elevation: 988 ft (301 m). Area: 30.47 sq mi (78.92 km2).
FAQs
What is Ankeny, IA famous for?
In the early 20th century, coal mining became significant as many companies opened shafts and mines near the city in 1903, 1907, and 1908. The Enterprise Coal Company utilized Ankeny as a company town and went on to produce over 100,000 tons of coal in 1914, ranking among the top 24 coal producers in the state. In 1912, United Mine Workers Local 2476 in Ankeny had 246 members, over half of the total population at the time, and Local 2511 in Enterprise had 395 members
What is Ankeny, IA crime rate?
The crime rate in Ankeny is considerably higher than the national average across all communities in America from the largest to the smallest, although, at 13 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Ankeny is 1 in 79. Based on FBI crime data, Ankeny is not one of the safest communities in America. Relative to Iowa, Ankeny has a crime rate that is higher than 82% of the state's cities and towns of all sizes.
What are the demographics of Ankeny, IA?
Ankeny, IA is home to a population of 68.4k people, from which 97.5% are citizens. As of 2022, 4.9% of Ankeny, IA residents were born outside of the country (3.35k people). In 2022, there were 27.1 times more White (Non-Hispanic) residents (60.6k people) in Ankeny, IA than any other race or ethnicity. There were 2.24k Two+ (Non-Hispanic) and 2.15k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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