
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…

Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Frequently asked questions
How can I make a same-day appointment with a Holistic Nutritionist in Ames?
Same day appointments are available with many Holistic Nutritionists. For the most part, clients who use Sofia to search for a Holistic Nutritionist in Ames can schedule an appointment and see the Holistic Nutritionist within 24 hours. You can search for real-time availability of Holistic Nutritionists in Ames and make an appointment online today.
How can I book an appointment online with a Holistic Nutritionist in Ames?
Sofia is a free online service that helps clients find Holistic Nutritionists in Ames and book appointments instantly. You can search for Ames Holistic Nutritionists by symptom, health goal or visit reason. You can explore Holistic Nutritionist services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Holistic Nutritionist in Ames?
You can use Sofia to find Holistic Nutritionists in Ames who are highly rated. View each Holistic Nutritionists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Holistic Nutritionist in Ames?
Almost all Holistic Nutritionists in Ames on Sofia have virtual visits available. Every Holistic Nutritionist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Ames Holistic Nutritionist who sees clients after hours?
On Sofia, you can search specifically for Ames Holistic Nutritionists with availability after normal business hours.
How can I find same day appointments near me for Holistic Nutritionists in Ames?
Sofia lets you see real-time availability for Holistic Nutritionists in Ames. Many Holistic Nutritionists offer same day appointments.
How can I find a Holistic Nutritionist in Ames who sees clients during the weekend?
Sofia let's you see real-time availability for Holistic Nutritionists in Ames. Many Holistic Nutritionists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Holistic Nutritionists in Ames?
Sofia lets you search for live group classes from the leading Holistic Nutritionists. You can sign up for individual virtual group classes from Holistic Nutritionists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Holistic Nutritionist products in Ames?
Sofia lets you shop for Holistic Nutritionists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Holistic Nutritionists page directly.
How can I find live classes near me with Holistic Nutritionists in Ames?
Sofia lets you take live classes from leading Holistic Nutritionists. You can sign up for virtual group classes from Holistic Nutritionists today.
Where can I find a licensed and credentialed Holistic Nutritionist near me in Ames?
Sofia lets you search for educated, licensed, and credentialed Holistic Nutritionists professionals. You can ensure you are booking with the right Holistic Nutritionist for you based on credentials, language, and more.
Ames, IA
Ames is a city in Story County, Iowa, United States, located approximately 30 miles (48 km) north of Des Moines in central Iowa. It is best known as the home of Iowa State University (ISU), with leading agriculture, design, engineering, and veterinary medicine colleges. A United States Department of Energy national laboratory, Ames Laboratory, is located on the ISU campus.
According to the 2020 census, Ames had a population of 66,427, making it the state's ninth most populous city. Iowa State University was home to 30,177 students as of Fall 2023, which make up approximately one-half of the city's population.
Ames also hosts United States Department of Agriculture (USDA) sites: the largest federal animal disease center in the United States, the USDA Agricultural Research Service's National Animal Disease Center (NADC), as well as one of two national USDA sites for the Animal and Plant Health Inspection Service (APHIS), which comprises the National Veterinary Services Laboratory and the Center for Veterinary Biologics. Ames also hosts the headquarters of the Iowa Department of Transportation.
The city was founded in 1864 as a station stop on the Cedar Rapids and Missouri Railroad and was named after 19th-century U.S. Congressman Oakes Ames of Massachusetts, who was influential in the building of the transcontinental railroad. Ames was founded by resident Cynthia Olive Duff (née Kellogg) and railroad magnate John Insley Blair, near a location that was deemed favorable for a railroad crossing of the Skunk River.
Ames is located along the western edge of Story County, roughly 30 miles (48 km) north of the state capital, Des Moines, near the intersection of Interstate 35 and U.S. Route 30. A smaller highway, U.S. Route 69, passes through the town. Also passing through Ames is the cross-country line of the Union Pacific Railroad and two small streams (the South Skunk River and Ioway Creek).
According to the United States Census Bureau, the city has a total area of 24.27 square miles (62.86 km2), of which 24.21 square miles (62.70 km2) is land and 0.06 square miles (0.16 km2) is water.
Ames, IA, offers a variety of health and wellness options for its residents. Mary Greeley Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Ames Fitness Center offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For those seeking relaxation and rejuvenation, Butterfly Day Spa offers a range of spa services including massages, facials, and holistic treatments in a serene environment. The Iowa State University Recreation Services features state-of-the-art facilities, including a climbing wall, racquetball courts, and diverse fitness programs for students and the community. Yoga enthusiasts can join classes at Ignite Yoga or Ames Yoga Center to enhance flexibility and mental well-being. Additionally, the extensive network of trails and parks in Ames, including Ada Hayden Heritage Park, provides ample opportunities for outdoor recreation such as hiking, biking, and birdwatching. Together, these facilities and programs contribute to a vibrant health and wellness culture in Ames, enhancing the overall quality of life for its residents.
The top sites in Ames, IA are Farm House Museum, Reiman Gardens, and Octagon Center for the Arts.
Population: 66,950 (2022). ZIP Codes: 50010. Area code: 515. Elevation: 942 ft (287 m). Area: 27.92 sq mi (72.32 km2).
FAQs
What is Ames, IA is known for?
It is best known as the home of Iowa State University (ISU), with leading agriculture, design, engineering, and veterinary medicine colleges. A United States Department of Energy national laboratory, Ames Laboratory, is located on the ISU campus. Ames also hosts United States Department of Agriculture (USDA) sites: the largest federal animal disease center in the United States, the USDA Agricultural Research Service's National Animal Disease Center (NADC),[as well as one of two national USDA sites for the Animal and Plant Health Inspection Service (APHIS), which comprises the National Veterinary Services Laboratory and the Center for Veterinary Biologics.
How did Ames, IA get its name?
The railroad president, John Blair, named the town after his friend Oakes Ames, a railroad promoter and congressman from Massachusetts, who never lived in Ames. In 1870, the town was incorporated with a population of 844. It was platted by Charles Irish, a railroad engineer. Ames consisted of 12 blocks and extended from the railroad right-of-way north to Ninth Street and was bounded on the east by Duff Avenue and on the west by Burnett Avenue.
What is the crime rate in Ames, IA?
The crime rate in Ames is considerably higher than the national average across all communities in America from the largest to the smallest, although at 17 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Ames is 1 in 58. Based on FBI crime data, Ames is not one of the safest communities in America. Relative to Iowa, Ames has a crime rate that is higher than 89% of the state's cities and towns of all sizes.
Sources
Iowa State University Recreation Services
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.