Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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I’m Liz Walker, a Registered Nurse with a background in Critical Care, and the proud founder of That’s My Nurse — a concierge health and wellness service created to help individuals take charge of their health, prevent unnecessary hospitalizations, and…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Welcome! I am the owner of Tao Holistics and formulator behind my brand, TAO + SALOMA. I am also co-founder of the International Academy of Mind-body Medicine, an organization that is growing emerging practitioners in holistic healing and herbalism.
I began my trek into natural health circa 2002…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
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Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul
Rooted in The Health Mind and Body Method
Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
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Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
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Anthony Yant first settled in what is now Altoona in 1854, the same year Gilbert T. Taylor settled there. The land was originally surveyed in 1847 and put up for sale by the US government in 1848, but it took six years to sell. After many sales between different families, the Davis family ended up with the land on February 1, 1868.
The Davises hired surveyor Julian B. Bausman to lay out the city. He is also credited for giving the city its current name. Altoona is named for the Latin word for "high," altus, after surveyor Julian B. Bausman discovered Altoona was the highest point on the Des Moines Valley Railroad between Des Moines and Keokuk.
The plot was recorded on July 30, 1868, and the Post office opened the next day. When the Rock Island Railroad came to Altoona in September of that year, they referred to Altoona as Yant, the city's original name. Altoona was incorporated as a city on March 11, 1876.
By the turn of the 20th century, Altoona could almost be classified as a coal camp. United Mine Workers of America Local 407 was organized in Altoona in 1897, and by 1902, it had 61 members. This was close to 20 percent of the town's population at the time.
On May 5, 2003, the Altoona City Council recognized the Altoona Area Historical Society as the city's official organization to collect, secure, and preserve the artifacts and records of the city of Altoona and surrounding areas. In 2011 the Altoona Area Historical Society started major renovation work on the interior of Altoona's oldest building. The building is now a museum.
In 2013, construction began for a new Facebook data center. Facebook asked local company RPM Access to build and operate a wind farm that will put more energy into the system than the data center will consume. In February 2016, the Cinemark Altoona Theater opened.
Altoona, IA, offers a diverse array of health and wellness activities for its residents. The Altoona Campus provides a comprehensive fitness experience with a state-of-the-art gym, indoor pool, and a variety of group exercise classes such as yoga, spinning, and high-intensity interval training, catering to all fitness levels. Prairie Meadows Racetrack and Casino features a wellness center with a gym and spa services, including massages and facials, for relaxation and rejuvenation. Adventureland Resort offers recreational facilities like a water park and amusement park rides, promoting physical activity and fun for the whole family. The Altoona Public Library hosts wellness programs, including meditation workshops and health education seminars, fostering community engagement and personal growth. Additionally, Altoona’s extensive trail system, including the Gay Lea Wilson Trail, provides opportunities for walking, jogging, and biking, enhancing outdoor recreation. The city’s Parks and Recreation Department organizes seasonal sports leagues, outdoor fitness classes, and wellness events, contributing to Altoona’s vibrant health and wellness culture and enriching the lives of its residents.
Population: 21,503 (2022). ZIP Code: 50009. Area code: 515. Elevation: 958 ft (292 m). Area: 11.69 sq mi (30.28 km2).
FAQs
Is Altoona, IA a suburb of Des Moines?
The Altoona community is the northeastern suburb of the Des Moines metro area, located directly off Interstate 80 and the Highway 65 bypass. It is only a 15-minute drive to downtown Des Moines and easy access to the rest of the metro area. Altoona offers a beautiful blend of residential, retail, and recreational areas. It is well known as the entertainment hub of Des Moines with some of the area’s most popular activities, like Prairie Meadows Casino and Adventureland theme park.
Why is Altoona, IA called Altoona?
Altoona is named after the Latin word “Altus,” meaning “high,” because the city was located on a high point on the Des Moines Valley Railroad. The significance of this elevated location likely played a role in the city's early development and transportation infrastructure. Over time, Altoona has evolved into a vibrant community with its own unique identity, shaped by its geographical features and historical context.
Is Altoona, IA a good place to live?
Living in Altoona offers residents a dense suburban feel and most residents own their homes. In Altoona, there are a lot of parks. Many families and young professionals live in Altoona and residents tend to lean conservative. The public schools in Altoona are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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