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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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About Sunset Moth Wellness Sunset Moth Wellness provides practical wellness support and solutions through comprehensive health education and care. It serves the general population (both adults and children) and offers burnout recovery and prevention training to helping professionals and students. …
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching. I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I work with burnt out professionals who are highly unsatisfied with their soul-sucking jobs.I help them feel energized and manage their day-to-day stress with a Physiology-First Approach. By focusing on your unique biology, I create a custom plan tailored to your needs to live stress-free and have …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Frequently asked questions
How can I make a same-day appointment with a Health Coach in Honolulu?
Same day appointments are available with many Health Coaches. For the most part, clients who use Sofia to search for a Health Coach in Honolulu can schedule an appointment and see the Health Coach within 24 hours. You can search for real-time availability of Health Coaches in Honolulu and make an appointment online today.
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How can I find a Health Coach in Honolulu who sees clients during the weekend?
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Sofia lets you shop for Health Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Health Coaches page directly.
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Sofia lets you take live classes from leading Health Coaches. You can sign up for virtual group classes from Health Coaches today.
Where can I find a licensed and credentialed Health Coach near me in Honolulu?
Sofia lets you search for educated, licensed, and credentialed Health Coaches professionals. You can ensure you are booking with the right Health Coach for you based on credentials, language, and more.
Honolulu, HI
Honolulu is the capital and most populous city of the U.S. state of Hawaii, which is in the Pacific Ocean. An unincorporated city, it is the county seat of the consolidated City and County of Honolulu, situated along the southeast coast of the island of Oʻahu, and is the westernmost and southernmost major U.S. city. Honolulu is Hawaii's main gateway to the world. It is also a major hub for business, finance, hospitality, and military defense in both the state and Oceania. The city is characterized by a mix of various Asian, Western, and Pacific cultures, reflected in its diverse demography, cuisine, and traditions.
Honolulu is Hawaiian for "sheltered harbor" or "calm port"; its old name, Kou, roughly encompasses the area from Nuʻuanu Avenue to Alakea Street and from Hotel Street to Queen Street, which is the heart of the present downtown district. The city's desirability as a port accounts for its historical growth and importance in the Hawaiian archipelago and the broader Pacific region. Honolulu has been the capital of the Hawaiian Islands since 1845, firstly of the independent Hawaiian Kingdom, and since 1898 of the U.S. territory and state of Hawaii. The city gained worldwide recognition following the Empire of Japan's attack on nearby Pearl Harbor on December 7, 1941, which prompted the entry of the U.S. into World War II; the harbor remains a major U.S. Navy base, hosting the United States Pacific Fleet, the world's largest naval command.
Hawaii is the only state with no incorporated places below the county level. The U.S. Census Bureau recognizes the approximate area commonly referred to as the "City of Honolulu" as the Urban Honolulu census-designated place. As of the 2020 U.S. Census, the population of Honolulu was 350,964. The Urban Honolulu Metropolitan Statistical Area had 1,016,508 residents in 2020. With over 300,000 residents, Honolulu is the most populous Oceanian city outside Australasia.
Honolulu's favorable tropical climate, rich natural scenery, and extensive beaches make it a popular global destination for tourists. With over 711,000 visitors as of 2022, Honolulu is the tenth-most visited city in the United States after New York City, Miami, Orlando, Los Angeles, San Francisco, Las Vegas, Washington, D.C., Chicago, and Boston.
According to the United States Census Bureau, the Urban Honolulu CDP has an area of 68.4 square miles (177.2 km2), of which 7.9 square miles (20.5 km2), or 11.56%, is water.
Honolulu is the remotest major U.S. city and one of the remotest cities in the world. The closest location in mainland U.S. is the Point Arena Lighthouse in northern California, at 2,045 nautical miles (3,787 km). (Nautical vessels require some additional distance to circumnavigate Makapuʻu Point.) The closest major city is San Francisco, California, at 2,397 miles (3,858 km). Some islands off the Mexican coast and part of the Aleutian Islands of Alaska are slightly closer to Honolulu than the mainland. The volcanic field of the Honolulu Volcanics is partially inside the city.
Health and wellness are paramount in Connersville, with the city offering various amenities and services to support the well-being of its residents. The Waikiki Health Center and the Queen's Medical Center stand as cornerstones in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Honolulu Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Hi Performance Fitness, Fitness HI, and Honolulu Fitness Center. Discover the walking and biking trails in and around Honolulu, such as the Mānoa Falls Trail and Kuliʻouʻou Ridge Trail. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Top sites in Honolulu, HI are Bishop Museum, Pearl Harbor National Memorial, Ala Moana Center, and Iolani Palace.
Population: 344,967 (2024). ZIP codes: 96801–96826, 96828, 96830, 96836-96841, 96843-96844, 96846-96850. Area code: 808. Elevation: 16 ft (5 m). Area: 68.4 sq mi (177.2 km2).
FAQs
What does Honolulu, HI stand for?
Honolulu is the largest city in the state of Hawaiʻi and is also home to the State Capitol. Honolulu, which means sheltered harbor or protected bay, is believed to have been founded as early as 2,000 years ago. The city was firmly established as the major center for the Hawaiian Islands by the mid-1800s. Hawaiʻi became the Aloha State in 1959 when it was formally admitted to the Union as the 50th state.
Is Honolulu, HI cheap or expensive?
Honolulu, Hawaii's cost of living is 84% higher than the national average. Honolulu's housing expenses are 214% higher than the national average and the utility prices are 42% higher than the national average. Transportation expenses like bus fares and gas prices are 26% higher than the national average.
What is special about Honolulu, HI?
If Oʻahu is the heart of Hawaiʻi, then Honolulu is its racing pulse. In this cosmopolitan capital city, you’ll find everything from historic landmarks to fine dining to world-class shopping. Home to the majority of Oʻahu’s population, Honolulu stretches across the southeastern shores of the island, from Pearl Harbor to Makapuʻu Point, encompassing world-famous Waikīkī Beach along the way.
Sources
Honolulu Parks and Recreation Department
Pearl Harbor National Memorial
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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