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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Frequently asked questions
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Hilo, HI
Hilo is the largest settlement in Hawaii County, Hawaii, United States, which encompasses the Island of Hawaii and is a census-designated place (CDP). The population was 44,186 according to the 2020 census. It is the fourth-largest settlement in the state of Hawaii and the largest settlement in the state outside of Oahu.
Hilo is the county seat of the County of Hawaiʻi and is in the District of South Hilo. The city overlooks Hilo Bay and has views of two shield volcanoes, Mauna Loa, an active volcano, and Mauna Kea, a dormant volcano. The Hilo bay-front has been destroyed by tsunamis twice. Most human settlement in Hilo stretches from Hilo Bay to Waiākea-Uka, on the flanks of the volcanoes.
Hilo is home to the University of Hawaiʻi at Hilo, ʻImiloa Astronomy Center, as well as the Merrie Monarch Festival, a week-long celebration, including three nights of competition, of ancient and modern hula that takes place annually after Easter. Hilo is also home to the Mauna Loa Macadamia Nut Corporation, one of the world's leading producers of macadamia nuts. Hilo International Airport serves Hilo.
Hilo is on the eastern and windward side of the island. The U.S. Census Bureau classifies it as a census-designated place (CDP), and has a total area of 58.3 square miles (151.0 km2), 53.4 square miles (138.3 km2) of which is land and 4.9 square miles (12.7 km2) of which (8.4%) is water.
Health and wellness are integral aspects of life in Hilo. The city boasts a variety of health-focused activities and facilities to promote the well-being of its residents. The Hilo Medical Center and HiHealthCare serve as a leading healthcare institution, offering comprehensive medical services to the community. Hilo offers an array of attractions and activities for residents and visitors alike. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include UFC Gym, Carissa's Fitness Studio and Soul Fitness HI. Nature enthusiasts can explore the Rainbow Falls and Akaka Falls State Park, immersing themselves in the breathtaking beauty of Hilo's landscapes.
Top sites in Hilo, HI include Liliuokalani Gardens, Hawaii Tropical Botanical Garden, and Richardson Ocean Park.
Population: 45,766 (2021). Elevation: 20 ft (6 m). Area: 58.3 sq mi (151.0 km2). ZIP Code: 96720. Area code(s): 808.
FAQs
What is Hilo, HI is known for?
A busy farming and fishing area in early times, Hilo evolved into a commercial center for the sugar industry in the 1800s. Downtown Hilo was built around its crescent-shaped bay and became the seat of county government. Today, Downtown Hilo is a charming town offering museums, art galleries, shops, and restaurants.
Is Hilo, HI expensive?
Hilo, Hawaii's cost of living is 46% higher than the national average. Hilo's housing expenses are 47% higher than the national average and the utility prices are 112% higher than the national average. Transportation expenses like bus fares and gas prices are 51% higher than the national average.
How is the crime in Hilo, HI?
With a crime rate of 37 per one thousand residents, Hilo has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 27. Within Hawaii, more than 95% of the communities have a lower crime rate than Hilo.
Sources
Hawaii Tropical Botanical Garden
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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