Trauma Informed Yoga Near Me

San Diego CA Holistic Health Coach,Reiki Practitioner,500-hr Certified Yoga Instructor Reiki Master,Health Coach,Yoga Instructor,Wellness Coach,Energy Healer,Holistic Health Coach,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Reiki,Healer,Intuitive Healer,Meditation Teacher,Private Yoga Instructor,Virtual Energy Healer,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Holistic Medicine,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Grief Counseling,Nutrition Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Mental Wellness,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Goal Setting,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Energy Coach,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Anemia Specialist,Endometriosis Specialist,Depression Therapist,Skin Health Specialist,Liver Cleanse Specialist,Digestive Health Specialist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,Multiple Sclerosis Specialist,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Holistic Therapist,Fibromyalgia Specialist,Lupus Specialist,Osteoporosis Specialist,Mindful Eating,Eating Disorder Treatment,Chronic Pain Specialist,Celiac Disease Specialist,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Renal Specialist,Autoimmune Disease Doctor,Stress Management Class,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Post Birth Control Syndrome,Women's Health Specialist,Certified Holistic Health Practitioner,Gut Health,Frozen Shoulder,Mens Health,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Silver Sneakers,Metabolic Health Specialist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Holistic Healer,Spiritual Wellness,Energy Balancing,Kundalini Reiki,Oncology Reiki,Self Care,Skin Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Julia Allard

Julia Allard

Holistic Health Coach Reiki Practitioner 500-hr Certified Yoga Instructor
Offers virtual services

English

My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…


Yoga & Meditation Instructor Yoga Instructor,Senior Fitness Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Alternative Health Doctor,Fitness Class
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Zagreb Croatia Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach Yoga Instructor,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Personal Coach,Meditation Teacher,Fitness Coach,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Prenatal Fitness Class,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care
Izabela Maric

Izabela Maric

Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach
Offers virtual services

English, Croation

Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…


Kingsbridge Devon UK Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.,Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..,CBT practitioner (Academy of Applied Psychology) Yoga Instructor,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Obesity Care,Women's Health,Relaxation Technique,Goal Setting,Mindfulness Class,Chronic Fatigue Specialist,Fatigue Specialist,Yoga Nidra,Weight Loss Program,Chronic Pain Specialist,Diabetes Specialist,Cholesterol Specialist,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,iRest Yoga Nidra,Self Care,Body Positivity,Personal Growth Workshop,Exercise Class,Breathing Exercise
George May

George May

Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher. Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance.. CBT practitioner (Academy of Applied Psychology)
Offers virtual services

English

I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…


Nutrition Therapist Master/Personal Trainer/Yoga Teacher
Mandy Towns

Mandy Towns

Nutrition Therapist Master/Personal Trainer/Yoga Teacher

English

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Frequently asked questions

 

How can I make a same-day appointment with a Trauma Informed Yoga in McDonough?

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McDonough, GA

 

McDonough is a city in Henry County, Georgia, United States. It is part of the Atlanta metropolitan area. Its population was 22,084 at the 2010 census, up from 8,493 in 2000. The city is the county seat of Henry County. The unincorporated communities of Blacksville, Flippen, Kelleytown, and Ola are located near McDonough, and addresses in those communities have McDonough ZIP Codes.

The town was named for naval officer Commodore Thomas Macdonough and was founded in 1823 around a traditional town square design. The buildings surrounding the square are intact, although there are some vacancies. The county courthouse and historic jail building are on the north side near the Welcome Center in a historically maintained Standard Oil service station, built in 1920. The station also houses the Main Street Program Office.

One block east of the square, the town's original cotton warehouse has been replaced with the Henry County Judicial Center. In the same area, the Henry County Courthouse Annex has an original oil on canvas "Cotton Gin" (41⁄2 by 11 feet) by artist Jean Charlot. He painted this oil in 1942 for the town post office. His works can be found all over the world in everything from children's books to large murals.

The town was a relay station on the New York City to New Orleans stagecoach line and was connected by other stage lines with Fayetteville and Decatur, and with Macon by way of Jackson.

McDonough is in central Henry County, 28 miles (45 km) southeast of downtown Atlanta. U.S. Route 23 passes through the center of the city, leading northwest 9 miles (14 km) to Stockbridge and south 7 miles (11 km) to Locust Grove. Interstate 75 passes through the southwestern arm of the city, with access from Exits 216, 218, and 221. I-75 leads northwest to Atlanta and southeast 56 miles (90 km) to Macon.

According to the United States Census Bureau, the city has a total area of 12.9 square miles (33.4 km2), of which 12.7 square miles (32.9 km2) are land and 0.2 square miles (0.5 km2), or 1.50%, is water.

Health and wellness are paramount in McDonough, and the city offers an array of facilities and initiatives to support a healthy lifestyle. McDonough is committed to providing quality healthcare services to its residents. Piedmont Urgent Care and Wellstar Sylvan Grove Medical Center are healthcare institutions that will help ensure that the community has access to state-of-the-art medical facilities. The Fitness 1440 provides a comprehensive range of fitness classes, sports activities, and wellness programs for residents. Begin your wellness journey at Southern Belle Farm, where you can enjoy outdoor activities and fresh air on this 330-acre working farm. For fitness enthusiasts, Orangetheory Fitness McDonough provides high-intensity interval training classes that boost cardiovascular health. Planet Fitness McDonough is another excellent option, offering a range of equipment and group classes. For family-friendly activities, Sky Zone Trampoline Park combines fun and exercise with its indoor trampolines.

Top sites in McDonough, GA are Heritage Park,  C.O. Polk Interactive Museum, and The Henry Players.

Population: 32,138 (2023). ZIP codes: 30252–30253. Area codes: 678, 470. Elevation: 896 ft (273 m). Area: 13.01 sq mi (33.71 km2).

 

FAQs

Is McDonough, GA expensive?

Mcdonough is part of the Atlanta-Sandy Springs-Alpharetta Metro metro area, which is ranked 131 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Mcdonough is estimated to be 94.6% of the national average making it an average US city. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services. Note that your household composition (single or married, number of kids) and home ownership status (renting vs. owning) might affect your monthly expenses.

 

What are the race demographics of McDonough, GA?

McDonough is a city located in Henry County and Rockdale County Georgia. McDonough has a 2024 population of 31,348. It is also the county seat of Henry County. McDonough is currently growing at a rate of 1.63% annually and its population has increased by 6.87% since the most recent census, which recorded a population of 29,332 in 2020. According to the most recent ACS, the racial composition of McDonough was: Black or African American: 72.53%, White: 16.02%, Two or more races: 7.97%, Asian: 1.85%, Other race: 1.55%, Native American: 0.08%, Native Hawaiian or Pacific Islander: 0%.

 

Is McDonough, GA a good place to live?

McDonough is in Henry County. Living in McDonough offers residents a dense suburban feel and most residents rent their homes. In McDonough, there are a lot of parks. Many families and young professionals live in McDonough and residents tend to be liberal.

 

Sources

City of McDonough

Wikipedia

Fly Homes

World Population Review

Niche

Heritage Park

C.O. Polk Interactive Museum

The Henry Players

Piedmont Urgent Care

Wellstar Sylvan Grove Medical Center

Fitness 1440

Southern Belle Farm

Orangetheory Fitness McDonough

Planet Fitness McDonough

Sky Zone Trampoline Park

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.