
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…

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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…

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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

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Coming Soon

Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …

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Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach & Shoden - First Degree Reiki Practitioner with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutritio…

Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…

Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…

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Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…

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Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.

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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Intuitive EmpowerMentor - Soul Activator - Spiritual Coach

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

I’m a women’s health practitioner, former private Pilates studio owner, and future naturopathic doctor currently completing my medical prerequisites. I spent over two decade specializing in post-baby rehabilitation, including pelvic floor dysfunction, C-section recovery, and diastasis recti. Now, I…
Frequently asked questions
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Columbus, GA
Columbus is a consolidated city-county located on the west-central border of the U.S. state of Georgia. Columbus lies on the Chattahoochee River directly across from Phenix City, Alabama. It is the county seat of Muscogee County, with which it officially merged in 1970; the original merger excluded Bibb City, which joined in 2000 after dissolving its city charter.
Columbus is the second most populous city in Georgia (after Atlanta), and fields the state's fourth-largest metropolitan area. At the 2020 U.S. census, Columbus had a population of 206,922, with 328,883 in the Columbus metropolitan statistical area. The metro area joins the nearby Alabama cities of Auburn and Opelika to form the Columbus–Auburn–Opelika combined statistical area, which had a population of 563,967 in 2020.
Columbus lies 100 miles (160 km) southwest of Atlanta. Fort Moore, the United States Army's Maneuver Center of Excellence and a major employer is located south of the city in southern Muscogee and Chattahoochee counties. Columbus is home to museums and tourism sites, including the National Infantry Museum, dedicated to the U.S. Army's Infantry Branch. It has the longest urban whitewater rafting course in the world constructed on the Chattahoochee River.
Columbus is one of Georgia's three Fall Line cities, along with Augusta and Macon. The Fall Line is where the hilly lands of the Piedmont plateau meet the flat terrain of the coastal plain. As such, Columbus has a varied landscape of rolling hills on the north side and flat plains on the south. The fall line causes rivers in the area to decline rapidly towards sea level. Textile mills were established here in the 19th and early 20th centuries to take advantage of the water power from the falls.
Interstate 185 runs north-south through the middle of the city, with nine exits within Muscogee County. I-185 runs north about 50 mi (80 km) from its beginning to a junction with I-85 just east of LaGrange and about 60 mi (97 km) southwest of Atlanta. U.S. Route 27, U.S. Route 280, and Georgia State Route 520 (known as South Georgia Parkway) all meet in the interior of the city. U.S. Route 80 runs through the northern part of the city, locally known as J.R. Allen Parkway; Alternate U.S. Route 27 and Georgia State Route 85 run northeast from the city, locally known as Manchester Expressway.
The city is located at 32°29′23″N 84°56′26″W. According to the US Census Bureau, the city has a total area of 221.0 square miles (572 km2), of which 216.3 square miles (560 km2) are land and 4.7 square miles (12 km2) (2.14%) are covered by water. Columbus borders Phenix City, its largest suburb (in Alabama). Columbus also borders Chattahoochee, Talbot, Harris, and Russell County, which is in Alabama.
Columbus places a strong emphasis on health and wellness for its residents. The healthcare sector in Columbus is robust, with institutions such as St. Francis-Emory Healthcare and Piedmont Columbus Regional providing comprehensive medical services to residents. For a rejuvenating spa experience, visit Massage Envy for various therapeutic massages and skincare services. Tri-Therapy of Columbus offers specialized massage therapy and reflexology. Fitness enthusiasts can join CrossFit Sacrifice, known for its high-intensity workouts. For those who enjoy yoga, Art of Yoga Columbus Georgia, and Riverflow Yoga provide a serene environment for practicing different yoga styles.
Top sites in Columbus, GA are The National Infantry Museum, Coca-Cola Space Science Center, The Columbus Museum, and National Civil War Naval Museum.
Population: 201,877 (2023). Elevation: 283 ft (86 m). Area: 221.01 sq mi (572.42 km2). ZIP codes: 31820, 31829, 31900–09, 31914, 31917, 31993–94, 31997–99. Area code(s): 706, 762.
FAQs
Is Columbus, GA a nice place to live?
More people are finding the life they love when they move to Columbus, GA, a place where all feel welcome to leverage their potential and create something worthwhile. From innovative entrepreneurs to exciting new developments, this midsized city in west-central Georgia is experiencing exciting momentum. The region’s affordability is attracting new residents to the area. With typical home prices well below the state and national averages at around $162,000 (Zillow, December 2023), it’s no wonder Columbus made it to the No. 3 spot on Forbes’ list of Cheapest Places to Live (with the Best Weather). Income goes further in Columbus, where, according to payscale.com, the overall cost of living is 16% lower than in metros like Atlanta.
Why do people visit Columbus, GA?
Columbus earns its reputation for thrilling whitewater rafting experiences along the Chattahoochee River. The city offers the world’s longest urban whitewater rafting course, attracting adventure seekers and outdoor enthusiasts. With various rapids and scenic views, Columbus provides an exhilarating and unforgettable rafting adventure for visitors of all skill levels.
What is Columbus, GA best known for?
Columbus lies 100 miles (160 km) southwest of Atlanta. Fort Moore, the United States Army's Maneuver Center of Excellence and a major employer is located south of the city in southern Muscogee and Chattahoochee counties. Columbus is home to museums and tourism sites, including the National Infantry Museum, dedicated to the U.S. Army's Infantry Branch. It has the longest urban whitewater rafting course in the world constructed on the Chattahoochee River.
Sources
Coca-Cola Space Science Center
National Civil War Naval Museum
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