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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…

My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!

At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.

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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…

Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …

Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…

Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …

I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…

As a dedicated and experienced physical therapist, I am committed to providing compassionate and evidence-based care to individuals seeking support with pre & postnatal care, persistent pain and pelvic health concerns. I am on a mission to support & educate women on pelvic health and persistent pai…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …

English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Town ‘n’ Country, FL
Town 'n' Country is a census-designated place (CDP) in Hillsborough County, Florida, United States. The population was 85,951 at the 2020 census. Town 'n' Country is located in Bay Crest Park, Countryway, Rocky Creek, and Sweetwater Creek.
Before the 1950s, Town 'n' Country was primarily natural areas and cattle farms. In 1958, the LaMonte-Shimberg Corporation purchased a 525-acre dairy farm from the Webb family near the Hillsborough Avenue-Memorial intersection to construct the Town 'n' Country Park subdivision, making the area one of Tampa’s first suburban communities. By the time the original developers and builders of Town 'n' Country had built their last house, the area covered more than 2,000 acres and stretched over three miles from Memorial Highway on the south to north of Waters Avenue. In this area, nearly 8,000 single-family homes and townhouses were built from 1958 to 1978 by LaMonte-Shimberg.
Town 'n' Country is located in western Hillsborough County at 28°0′36″N 82°34′22″W (28.010046, -82.572815). It is bordered to the south by the city of Tampa and is about 12 miles (19 km) northwest of downtown. The CDP is bordered to the north by Westchase, Citrus Park, and Carrollwood, and to the east by Egypt Lake-Leto. To the west is the city of Oldsmar in Pinellas County. The northwest portion of Tampa International Airport is located within Town 'n' Country CDP.
According to the United States Census Bureau, the CDP has a total area of 24.1 square miles (62.5 km2), of which 22.1 square miles (57.3 km2) are land and 2.0 square miles (5.2 km2), or 8.39%, is water.
Health and wellness take center stage in Town 'n' Country, with several healthcare facilities contributing to the well-being of its residents. Tampa Community Hospital, a key player in the local healthcare scene, ensures quality medical services are readily available. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services. The Salt Room offers unique salt therapy sessions along with massage services, combining the benefits of massage with halotherapy for respiratory and skin health. The Spa at PGA National Resort offers a variety of massages including Swedish, deep tissue, hot stone, and aromatherapy massages, in addition to other spa treatments. Spa at The Ritz-Carlton, Amelia Island provides a range of massage therapies including their signature "Heaven in a Hammock" massage, deep tissue massage, and reflexology. LA Fitness offers a variety of fitness equipment, group fitness classes, personal training services, and amenities like pools and saunas.
Top Sites in Town ‘n’ Country, FL are Totally Tiki Tours, Tampa Riverwalk, and The Florida Aquarium.
Population: 85,951 (2020). Elevation: 5 ft (1.5 m). ZIP Code: 33615. Area code(s): 813. Area: 24.8 square miles (64.3 km²).
FAQs
Is Town ‘n’ Country, FL considered Tampa?
Town 'n' Country is an urban neighborhood (based on population density) located in Tampa, Florida. Town 'n' Country neighborhood has a greater percentage of residents born in another country (43.7%) than are found in 95.6% of all U.S. neighborhoods. Residents most commonly identify their ethnicity or ancestry as Cuban (29.1%). There are also several people of Puerto Rican ancestry (21.1%), and residents who report South American roots (18.5%), and some of the residents are also of Italian ancestry (4.6%), along with some German ancestry residents (3.0%), among others. In addition, 43.7% of the residents of this neighborhood were born in another country.
Is Town ‘n’ Country, FL a good place to live?
Town 'n' Country is a suburb of Tampa with a population of 89,456. Town 'n' Country is in Hillsborough County and is one of the best places to live in Florida. Living in Town 'n' Country offers residents a dense suburban feel and most residents own their homes.
Is Town ‘n’ Country, FL a city?
Town 'n' Country is a census-designated place (CDP) in Hillsborough County, Florida, United States. The population was 85,951 at the 2020 census. Town 'n' Country is located in Bay Crest Park, Countryway, Rocky Creek, and Sweetwater Creek.
Sources
The Spa at PGA National Resort
Spa at The Ritz-Carlton, Amelia Island
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.