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Brooksville Florida Certified Level II Tai Chi & Qigong Instructor Personal Trainer,Senior Fitness Trainer,Personal Coach,Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Private Personal Trainer,Personal Trainer for Women,Fitness Instructor,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Sound Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Brazilian Jiu Jitsu,Kung Fu,Qigong,Martial Arts Training,Muay Thai Training,Aikido Training,Mixed Martial Arts,Taekwondo Class,Tai Chi,Athletic Training,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care,Spiritual Mentor,Women's Health,Anxiety Coach,Mindfulness Class,Stress Coach,Sleep Coach,Energy Coach
Paula Nelson

Paula Nelson

Certified Level II Tai Chi & Qigong Instructor
Offers virtual services

English

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…


Frequently asked questions

 

How can I make a same-day appointment with a Raja Yoga in The Hammocks?

Same day appointments are available with many Raja Yoga Instructors. For the most part, clients who use Sofia to search for a Raja Yoga in The Hammocks can schedule an appointment and see the Raja Yoga within 24 hours. You can search for real-time availability of Raja Yoga Instructors in The Hammocks and make an appointment online today.

 


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The Hammocks, FL

 

The Hammocks is a planned community and census-designated place in Miami-Dade County, Florida, United States. It is part of the Miami metropolitan area of South Florida. The population was 59,480 at the 2020 census, up from 51,003 in 2010.

The Hammocks is located at 25°40′14″N 80°26′10″W (25.670601, -80.436006); or about 6 miles (10 km) west of Kendall and 18 miles (29 km) southwest of downtown Miami.

The CDP and planned community encompass the area west of SW 137th Avenue, south of SW 88th Street, east of SW 177 Ave, and north of SW 120th St. It is bordered to the east by The Crossings and to the north by Kendall West and Kendale Lakes.

According to the United States Census Bureau, the CDP has a total area of 8.1 square miles (21 km2), of which 7.9 square miles (20 km2) are land and 0.2 square miles (0.52 km2), or 2.64%, are water.

In 2000, the median income for a household in the CDP was $50,909, and the median income for a family was $54,444. Males had a median income of $35,159 versus $30,178 for females. The per capita income for the CDP was $18,962. About 7.0% of families and 8.6% of the population were below the poverty line, including 8.6% of those under age 18 and 11.3% of those age 65 or over.

Health and wellness are integral to The Hammocks' lifestyle. The city prioritizes the well-being of its residents, evident in the availability of parks, fitness centers, and recreational spaces. The Ritz-Carlton Spa, Orlando, Grande Lakes offers a luxurious retreat with a range of treatments including massages, facials, and body therapies. The Breakers Palm Beach is situated in Palm Beach, this historic resort features a lavish spa offering ocean-inspired treatments, wellness programs, and beauty services. Lapis Spa at Fontainebleau Miami Beach boasts a stunning design and a wide array of services such as massages, body scrubs, and hydrotherapy. Waldorf Astoria Spa, Boca Raton offers a tranquil setting with personalized treatments, relaxation lounges, and a full-service salon. The Spa at Naples Grande provides a peaceful atmosphere with services like massages, facials, and body wraps, along with a private outdoor meditation lounge. Acqualina Spa by ESPA focuses on holistic wellness with treatments inspired by European traditions and natural ingredients.

 

Top Sites in The Hammocks, FL: Zoo Miami, Urban Air Trampoline and Adventure Park, Vizcaya Museum & Gardens.

 

Population: 59,480 (2020). ZIP Codes: 33186. Area codes: 305, 786, 645. Elevation: 8 ft (2 m). Area: 8.10 sq mi (20.98 km2).

 

FAQs

 

Is The Hammocks, FL an ideal place to live?

The Hammocks, Florida is a vibrant city located in the heart of Miami-Dade County. This welcoming community offers plenty for visitors to explore such as the Oleta River State Park or one of many popular restaurants. Residents here also take advantage of all the outdoor activities available at Kendall Indian Hammocks Park, Kendale Lakes Park, and Palmetto Bay Park. With its excellent school systems, thriving businesses, and numerous recreational opportunities it's no wonder why so many people choose to make The Hammocks their home.

 

Can I afford The Hammocks, FL?

To live comfortably in The Hammocks, Florida, a minimum annual income of $95,760 for a family, and $82,000 for a single person is recommended. A typical home costs $499,300, which is 47.7% more expensive than the national average of $338,100 and 37.8% more expensive than the average Florida home, at $362,400. Renting a two-bedroom unit in The Hammocks costs $2,560 per month, which is 79.0% more than the national average of $1,430 and 39.1% more than the state average of $1,560.

 

What are the demographics of the Hammocks, FL?

In 2022, The Hammocks, FL had a population of 59.8k people with a median age of 41.1 and a median household income of $79,139. Between 2021 and 2022 the population of The Hammocks, FL declined from 61,461 to 59,843, a −2.63% decrease and its median household income grew from $73,597 to $79,139, a 7.53% increase. The 5 largest ethnic groups in The Hammocks, FL are White (Hispanic) (38.8%), Two+ (Hispanic) (29.9%), White (Non-Hispanic) (13.4%), Other (Hispanic) (9.17%), and Black or African American (Non-Hispanic) (3.82%). 

 

Sources

Miami-Dade County

Wikipedia

Ritz-Carlton Spa

Breakers Palm Beach

Lapis Spa at Fontainebleau Miami Beach

Waldorf Astoria Spa, Boca Raton

The Spa at Naples Grande

Acqualina Spa by ESPA

Zoo Miami

Urban Air Trampoline and Adventure Park

Vizcaya Museum & Gardens

Data USA

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.