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Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul Rooted in The Health Mind and Body Method Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …
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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Hi and welcome...you have come to the right place! I’m a board-certified holistic nutritionist, who specializes in family nutrition, Hashimoto's and thyroid health. I’m also an avid public speaker on health and nutrition and the co-author of a bestselling baby food cookbook. Nearly two decades of n…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Frequently asked questions
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Sunrise, FL
Sunrise is a city in central-western Broward County, Florida, United States, and is a principal city of the Miami metropolitan area. As of the 2020 census, the city had a total population of 97,335. The approximate coordinates for the City of Sunrise is located at 26°9′26″N 80°17′10″W.
In 1960, Iowa-born developer Norman Johnson paid $9 million for 2,650 acres of land in southwestern Broward County. By 1961, this community of 1.75 square miles—which Johnson named Sunrise Golf Village—had fewer than 350 residents.
It has been reported that the community was to be named Sunset Village—but this did not occur because of objections from residents who felt that "sunset" was too final. (Originally called "Sunset," the name did not sit well with the retirees whom developers wanted to attract, so a change was made to "Sunrise."Dykstra developed and built an "upside-down house" to lure prospective property buyers. The home was completely furnished, and the carport featured an upside-down automobile. Public interest was aroused through numerous news stories—including a feature in Life magazine. The structure became a national attraction that drew thousands to the Village. People came to stand on the ceiling—and many stayed to make their home in the community.
According to "City of Sunrise Golf Village," a booklet produced by the City in 1969: "On January 10, 1967, (a date called for by City Charter) Sunrise Golf Village emerged from a developer's operation into a free city under complete control of its residents. Also, on this auspicious date, the City elected a Mayor and seven Councilmen to four-year terms of office. The City of Sunrise Golf Village which comprises 3 1/2 square miles, has no air pollution or drainage problems, all paved streets, and street lighting throughout the entire City."
In 1971, the City, by referendum, changed its name to the City of Sunrise. Through annexation, Sunrise eventually expanded to its current boundaries—encompassing more than 18 square miles, reaching the Everglades and dropping south of I-595/State Road 84. The City is situated approximately six miles west of Fort Lauderdale and is adjoined by the communities of Weston, Davie, Tamarac, Lauderhill, and Plantation.
Thanks in large part to these shopping and entertainment destinations, Sunrise has become one of Florida's top tourist draws. Its location at the center of Miami-Dade, Broward, and Palm Beach counties—near the Florida Turnpike and I-95, and bordered by the Sawgrass Expressway, I-75, and I-595—makes Sunrise accessible to area residents and visitors alike.
With a commitment to health and wellness, Sunrise offers residents diverse opportunities for an active lifestyle. The Plantation General Hospital in Sunrise ensures quality healthcare services for residents, reflecting the city's commitment to fostering a healthy community. Massage Envy offers a variety of massage services including Swedish massage, deep tissue massage, sports massage, and more. Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services. The Salt Room offers unique salt therapy sessions along with massage services, combining the benefits of massage with halotherapy for respiratory and skin health.
Top Sites in Sunrise, FL: Dauer Museum of Classic Cars, Sawgrass Mills, Amerant Bank Arena, and The Escape Game Sunrise.
Population: 96,306 (2022). Elevation: 7 ft (2 m). ZIP Code: 33351. Area Codes: 754, 954. Area: 18.42 square miles (47.67 km²).
FAQs
Is Sunrise, FL the same as Fort Lauderdale?
Through annexation, Sunrise eventually expanded to its current boundaries - encompassing more than 18 square miles, reaching the Everglades and dropping south of I-595/State Road 84. The City is situated approximately six miles west of Fort Lauderdale and is adjoined by the communities of Weston, Davie, Tamarac, Lauderhill, and Plantation. By October 1984, the City had reached an estimated population of 50,000.
What is Sunrise, FL known for?
Sunrise is the site of the Amerant Bank Arena, a 20,000-seat, $225 million multi-purpose venue adjacent to the Sawgrass Expressway. This arena is the home of the National Hockey League's Florida Panthers and the setting for major concert performances and entertainment events. In addition, the City operates the Sunrise Civic Center complex, which features an intimate, 300-seat theatre, an amphitheater, and an art gallery. Sunrise is synonymous with great retail, thanks in large part to the Sawgrass Mills mall. This 2.7-million-square-foot shopping mecca welcomes more than 25 million visitors each year, making it the state's second-biggest tourist attraction after Walt Disney World.
Is Sunrise, FL expensive to live in?
Sunrise is 3% more expensive than the national average and 2% less expensive to live in than the average city in Florida. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Sunrise are as affordable as average in the United States. Transportation costs in Sunrise are more affordable than average in the United States. Housing costs in Sunrise are less affordable than average in the United States. Healthcare costs in Sunrise are more affordable than the US average.
Sources
Hand & Stone Massage and Facial Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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