FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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I’m Emily and I am a Nutrition Therapist Master and my passion is to help women learn how to nourish their bodies, heal themselves, and build a strong foundation of health so they can get back to living their best lives. I help you get to the root cause of your health issues, so that you can stop s…
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Frequently asked questions
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Spring Hill, FL
Spring Hill is a census-designated place (CDP) in Hernando County, Florida, United States. The population was 113,568 at the 2020 census, up from 98,621 at the 2010 census. Spring Hill belongs to Florida's Nature Coast region and is in the Tampa-St. Petersburg-Clearwater metro area. It is east of Hernando Beach, southwest of Brooksville, and north of Tampa.
Spring Hill was formerly a large tract of endangered Longleaf Pine Ecosystem and Sand Pine Scrub with very high biodiversity and a haven for many imperiled species, and most of it remained unchanged until the 1970s with large-scale deforestation. It first appeared on Hernando County maps as early as 1856 along what is today Fort Dade Avenue just north of the community of Wiscon. The modern Spring Hill was founded in 1967 as a planned community, which was developed by the Deltona Corporation and the Mackle Brothers. The developers originally wanted to call the community Spring Lake and used that as the working name throughout the development process. They were forced to use a different name due to the name Spring Lake already being in use locally and chose Spring Hill. The plans for the community are identical to the community of Deltona. The Mackle Brothers sold many of the properties and land in the area through intense advertising. It has since become a sprawling semi-city in its own right, though it is an unincorporated area. The main entrance to the original development is marked by the Spring Hill waterfall on Spring Hill Drive and U.S. Route 19 (Commercial Way).
Spring Hill's proximity to Tampa, 40 miles (64 km) to the south, and the completion of the Suncoast Parkway in 2001 have made the community easily accessible to the Tampa-St. Petersburg area.
Spring Hill is located in southwestern Hernando County at 28°28′44″N 82°32′52″W (28.478929, & 82.547732). It is bordered to the west by Timber Pines; to the north by Weeki Wachee, North Weeki Wachee, High Point, Brookridge, and Wiscon; and the east by South Brooksville, Garden Grove, and Masaryktown. To the south, it is bordered by Shady Hills and Heritage Pines in Pasco County.
According to the United States Census Bureau, Spring Hill has a total area of 62.2 square miles (161.2 km2), of which 59.8 square miles (154.9 km2) are land and 2.4 square miles (6.3 km2), or 3.94%, is water. The U.S. Postal Service recommends that "Spring Hill" be used as the mailing address for ZIP Code 34610 in neighboring Pasco County. The Spring Hill CDP does not extend into Pasco County; instead, this mailing area is partially covered by the Shady Hills and Quail Ridge CDPs.
Ensuring access to quality healthcare services, Spring Hill's medical facilities, including Bayfront Health Spring Hill, cater to the health and wellness of residents. NovaCare Rehabilitation is offering physical therapy services for sports injuries, orthopedic conditions, post-stroke rehabilitation, pediatric therapy, and women's health. Orthopedic Center of Florida provides orthopedic-focused physical therapy, including joint replacement rehabilitation, spine therapy, sports medicine, and hand therapy. The Ritz-Carlton Spa, Orlando, Grande Lakes offers a luxurious retreat with a range of treatments including massages, facials, and body therapies. The Breakers Palm Beach is situated in Palm Beach, this historic resort features a lavish spa offering ocean-inspired treatments, wellness programs, and beauty services. Lapis Spa at Fontainebleau Miami Beach boasts a stunning design and a wide array of services such as massages, body scrubs, and hydrotherapy.
Top sites in Spring Hill, FL are Nature Coast Botanical Gardens and Nursery, Veterans Memorial Park, and Stage West Playhouse.
Population: 116,882 (2022). Elevation: 135 ft (41 m). ZIP Code: 34609. Area Code: 352. Area: 62.3 square miles.
FAQs
Is Spring Hill, FL a good place to live?
Spring Hill is more affordable than many similar U.S. cities. According to Citytistics, the crime rates in Spring Hill are low, and the city is safer than most. Low crime rates make Spring Hill much more pleasant and inviting for retirees and young families alike. Spring Hill is located on the Gulf Coast, bringing bonuses like cooler summer nights and pleasant mornings. This is the perfect area for an avid outdoorsman who enjoys boating, fishing, and other water sports. Spring Hill, Florida, is a good place to live. It’s got excellent weather, low crime rates, and an affordable cost of living. Plus, more than enough opportunities to enjoy the great outdoors.
Why are houses so cheap in Spring Hill, FL?
Location plays a significant role in the Spring Hill housing market recovery and the cheap home prices. Located approximately one hour (driving distance) from Tampa, Spring Hill features single-family homes. Due to its quiet country setting, Spring Hill saw a slower market recovery than the rest of the state. The Suncoast Parkway, the major expressway connecting Spring Hill to Tampa and the rest of Florida, has been revamped, and therefore the area has opened up to area amenities.
What is the crime rate in Spring Hill, FL?
The crime rate in Spring Hill is considerably higher than the national average across all communities in America from the largest to the smallest, although at 13 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Spring Hill is 1 in 75. Based on FBI crime data, Spring Hill is not one of the safest communities in America. Relative to Florida, Spring Hill has a crime rate that is higher than 56% of the state's cities and towns of all sizes.
Sources
Lapis Spa at Fontainebleau Miami Beach
Nature Coast Botanical Gardens and Nursery
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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