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Karl Leiderman

Karl Leiderman

Health and Fitness Coach

English

Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …


Nutrition & Fitness Coach Personal Trainer,Wellness Coach,Sports Nutritionist,Holistic Health Coach,Nutrition Consultant,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Nutrition Counseling,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Holistic Nutrition,Meal Prep,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Keto Specialist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Adrenal Gland Specialist,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Anemia Specialist,Depression Therapist,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Insomnia,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Osteoporosis Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Chronic Pain Specialist,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Meal Plans,Vegan Diet,Vegetarian Diet,Stress Management Class,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Gut Health,Frozen Shoulder,Organic Food,Muscle Building,Weight Training,Calisthenics Workout,Low Fat Diet,Alkaline Diet,Anti Inflammatory Diet,Mens Health,Endurance Training,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Barre Class,Metabolic Health Specialist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Gut Health Supplements,Raw Food Diet,Fitness Challenge,Breathing Exercise,Fitness Nutrition Coach
Lisa Maximus

Lisa Maximus

Nutrition & Fitness Coach
Offers virtual services

English

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…


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Naranja, FL

 

Naranja is an unincorporated community and census-designated place (CDP) in Miami-Dade County, Florida, United States. Many orange groves were once located in this area, so the community name came from the Spanish word for orange, naranja, though the pronunciation among the residents is "Na-Ran-Jah". Naranja was also a stop for the Florida East Coast Railroad that once ran through this area. It is part of the Miami metropolitan area of South Florida. The population was 13,509 at the 2020 census, up from 8,303 in 2010.

Naranja is located 25 miles (40 km) southwest of downtown Miami at 25°31′N 80°25′W (25.5174, -80.4217). It is bordered to the north and east by Princeton and to the south by Leisure City, and the city of Homestead is 5 miles (8 km) to the southwest.

U.S. Route 1 (Dixie Highway) runs along the northwest edge of the community. The Homestead Extension of Florida's Turnpike touches the southeast corner of the community, with partial access from Exit 6 (Tallahassee Road) and full access from Exit 5 (Biscayne Drive) in Leisure City.

According to the United States Census Bureau, the Naranja CDP has a total area of 1.7 square miles (4.4 km2), of which 1.5 square miles (3.9 km2) are land and 0.2 square miles (0.5 km2), or 10.99%, are water.

Naranja places a strong emphasis on health and wellness, evident in its array of recreational opportunities and healthcare facilities. Select Physical Therapy offers comprehensive physical therapy services, including orthopedic rehabilitation, sports medicine, manual therapy, and specialized programs for various conditions. CORA Physical Therapy provides personalized physical therapy programs for musculoskeletal injuries, post-surgical rehabilitation, balance and fall prevention, and occupational therapy services. Results Physiotherapy offers evidence-based physical therapy treatments for pain management, sports injuries, spine conditions, and neurological disorders. Physiotherapy Associates (now ATI Physical Therapy) provides individualized rehabilitation programs, sports performance enhancement, work injury prevention, and wellness services. HealthSouth Rehabilitation Hospital offers inpatient and outpatient rehabilitation services, including physical therapy, occupational therapy, and speech therapy. Fyzical Therapy & Balance Centers specializes in physical therapy for balance and vestibular disorders, orthopedic conditions, chronic pain management, and pre/post-surgical rehabilitation. NovaCare Rehabilitation is offering physical therapy services for sports injuries, orthopedic conditions, post-stroke rehabilitation, pediatric therapy, and women's health.

 

Top Sites in Naranja, FL: Monkey Jungle, Fruit & Spice Park, The Berry Farms.

 

Population: 24,567 (2021). Elevation: 10 feet (3 meters). ZIP Code: 33032. Area Codes: 305, 786. Area: 8.6 square miles (22.2 km²).

 

FAQs

 

What are the demographics of Naranja, FL?

As of the census of 2000, there were 4,034 people, 1,196 households, and 875 families residing in the CDP. The population density was 2,654.6 inhabitants per square mile (1,024.9/km2). There were 1,630 housing units at an average density of 1,072.7 per square mile (414.2/km2). The racial makeup of the CDP was 32.99% White (12.7% were Non-Hispanic White),[15] 57.54% African American, 0.42% Native American, 1.39% Asian, 0.15% Pacific Islander, 3.89% from other races, and 3.62% from two or more races. Hispanic or Latino of any race were 26.97% of the population.

 

What makes Naranja, FL popular?

Naranja, Florida is a quiet town located near Miami and just north of the Everglades. It has plenty to offer with its tranquil surroundings and abundance of wildlife. Naranja boasts beautiful beaches that provide a great place to relax and soak up the sunshine. The nearby Richard King Park offers excellent opportunities for fishing, canoeing, kayaking, hiking trails, and a butterfly garden. In addition to outdoor activities, Naranja has many shops, restaurants, galleries, and museums for visitors to explore. With its laid-back atmosphere and diverse wildlife, Naranja is a perfect destination for those seeking peace away from the city.

 

What is the cost of living in Naranja, FL?

The cost of living in Naranja, FL is quite reasonable. The average home price in the area is around $150,000, making it affordable for many families and individuals to purchase a home. Rental prices tend to be low, with most one-bedroom apartments costing around $700 per month. Groceries and other necessities are also relatively inexpensive compared to other areas of the state, and gasoline prices tend to stay consistently low as well. Overall, Naranja is a great place for those looking for an affordable lifestyle in Florida.

 

Sources

Miami-Dade County

Wikipedia

Bestplaces

Select Physical Therapy

CORA Physical Therapy

Results Physiotherapy

Physiotherapy Associates (now ATI Physical Therapy)

HealthSouth Rehabilitation Hospital

Fyzical Therapy & Balance Centers

NovaCare Rehabilitation

Monkey Jungle

Fruit & Spice Park

The Berry Farms

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.