Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
HIiii. Welcome.
My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher
My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
How can I make a same-day appointment with a Relaxation Technique in Mount Dora?
Same day appointments are available with many Relaxation Techniques. For the most part, clients who use Sofia to search for a Relaxation Technique in Mount Dora can schedule an appointment and see the Relaxation Technique within 24 hours. You can search for real-time availability of Relaxation Techniques in Mount Dora and make an appointment online today.
How can I book an appointment online with a Relaxation Technique in Mount Dora?
Sofia is a free online service that helps clients find Relaxation Techniques in Mount Dora and book appointments instantly. You can search for Mount Dora Relaxation Techniques by symptom, health goal or visit reason. You can explore Relaxation Technique services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Relaxation Technique in Mount Dora?
You can use Sofia to find Relaxation Techniques in Mount Dora who are highly rated. View each Relaxation Techniques education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Relaxation Technique in Mount Dora?
Almost all Relaxation Techniques in Mount Dora on Sofia have virtual visits available. Every Relaxation Technique can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Mount Dora Relaxation Technique who sees clients after hours?
On Sofia, you can search specifically for Mount Dora Relaxation Techniques with availability after normal business hours.
How can I find same day appointments near me for Relaxation Techniques in Mount Dora?
Sofia lets you see real-time availability for Relaxation Techniques in Mount Dora. Many Relaxation Techniques offer same day appointments.
How can I find a Relaxation Technique in Mount Dora who sees clients during the weekend?
Sofia let's you see real-time availability for Relaxation Techniques in Mount Dora. Many Relaxation Techniques offer appointments on Saturdays and Sundays.
How can I find group classes near me from Relaxation Techniques in Mount Dora?
Sofia lets you search for live group classes from the leading Relaxation Techniques. You can sign up for individual virtual group classes from Relaxation Techniques today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Relaxation Technique products in Mount Dora?
Sofia lets you shop for Relaxation Techniques products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Relaxation Techniques page directly.
How can I find live classes near me with Relaxation Techniques in Mount Dora?
Sofia lets you take live classes from leading Relaxation Techniques. You can sign up for virtual group classes from Relaxation Techniques today.
Where can I find a licensed and credentialed Relaxation Technique near me in Mount Dora?
Sofia lets you search for educated, licensed, and credentialed Relaxation Techniques professionals. You can ensure you are booking with the right Relaxation Technique for you based on credentials, language, and more.
Mount Dora, FL
Mount Dora is a city in Lake County, Florida. It is part of the Orlando-Kissimmee, Florida, metropolitan statistical area. Founded in 1880, Mount Dora is known for its small-town southern charm. It has many antique shops in the downtown area. The downtown area overlooks Lake Dora. Mount Dora is home to one of three freshwater lighthouses in Florida. It hosts many monthly festivals and is known as the "Festival City". As of the 2020 census, it had a population of 16,341.
Mount Dora is located in eastern Lake County. It is bordered to the south by Orange County. U.S. Route 441 passes through the city, leading west 5 miles (8 km) to Tavares, the Lake County seat, and southeast 25 miles (40 km) to Orlando.
According to the United States Census Bureau, the city has a total area of 9.2 square miles (23.8 km2), of which 1.2 square miles (3.0 km2), or 12.51%, are covered by water. Overlooking Lakes Dora, Gertrude, and Beauclair, Mount Dora is situated on a plateau rising to 184 feet (56 m) above mean sea level, or slightly more than 100 feet (30 m) above the level of the lakes.
The town of Mount Dora began in 1874 when the area was settled by David Simpson, his wife, and two children. In 1880, Ross C. Tremain became the town's first postmaster, and later a major real-estate developer for the area. A post office called Mount Dora has been in operation since 1883. Tremain named the unincorporated village Royellou, after his children, Roy, Ella, and Louis. The community was renamed for Dora Ann Drawdy, who was an early settler of the town in the mid-1880s. In 1846, the surveyors named Lake Dora after her, and in 1883, the town was renamed after the lake. The Mount in Mount Dora reflects the fact that the town is on a plateau 184 feet above sea level. In addition to this, Dora is memorialized through Dora Drawdy Way, an alleyway located in the downtown area. The town’s original name is honored similarly through another alleyway simply named Royellou.
Health and wellness are integral to the lifestyle in Mount Dora. The city boasts several healthcare facilities, including AdventHealth Waterman, a leading medical center providing comprehensive services to residents. The Breakers Palm Beach is situated in Palm Beach, this historic resort features a lavish spa offering ocean-inspired treatments, wellness programs, and beauty services. Lapis Spa at Fontainebleau Miami Beach boasts a stunning design and a wide array of services such as massages, body scrubs, and hydrotherapy. Waldorf Astoria Spa, Boca Raton offers a tranquil setting with personalized treatments, relaxation lounges, and a full-service salon. The Spa at Naples Grande provides a peaceful atmosphere with services like massages, facials, and body wraps, along with a private outdoor meditation lounge. Orthopedic Center of Florida provides orthopedic-focused physical therapy, including joint replacement rehabilitation, spine therapy, sports medicine, and hand therapy.
Population: 18,261 (2025). ZIP codes: 32756-32757. Area code: 352. Elevation: 167 ft (51 m). Area: 9.50 sq mi (24.60 km2).
FAQs
Has a hurricane ever hit Mount Dora, FL?
There have been 136 recorded wind events in Mount Dora. The most severe event was a hurricane, which occurred in 1944. It was recorded as a category 4 with 1-min sustained wind speeds up to 144 mph and 3-second wind gusts up to 184 mph.
Is Mount Dora, FL a great place?
Mount Dora is an extremely active community. It’s known as the Festival City since you will find the city has dozens of festivals each year. Mount Dora Weather is pretty much a dream during the spring, winter, and fall. But there’s no need to beat around the bush when discussing Florida summers. Mount Dora has fantastic restaurant options from gourmet to quick grab-and-go.
What is the cost of living in Mount Dora, FL?
Mount Dora, FL is known to be a much more affordable place to live compared to many other locations in the United States. According to Sperling's Best Places, the median home cost is $189,200 which is significantly lower than the national average of $231,200. In addition to low-cost real estate, Mount Dora also has a much lower cost of living with an index score of 94.8 compared to the US average of 100. This means that most goods and services tend to be relatively cheaper when compared with other places. For those looking for a more affordable lifestyle while still near urban amenities and entertainment options, Mount Dora could be an ideal location to consider.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)