Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul Rooted in The Health Mind and Body Method Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …
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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English, Italian
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Frequently asked questions
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Miramar, FL
Miramar is a city in southern Broward County, Florida, United States. It is a key suburb of the Miami metropolitan area, which was home to 6.14 million people in 2020. As of the 2020 census, the population was 134,721, making it the second-largest city in Broward County, the fourth-largest city in the Miami metro area, and the 11th-largest city in Florida.
Miramar was founded by A.L. Mailman to serve as a "bedroom community" for nearby Miami and Fort Lauderdale. Mailman bought the original property he was to develop from H.D. Perry Sr. in 1953. He built 56 homes on the property that were inexpensive homes of concrete and flat roofs. These homes sold quickly because of the low cost of both the homes and the land, and the city of Miramar came into being.
The city was incorporated on May 26, 1955, and was named for the Miramar area of Havana, Cuba where Mailman had a summer home (Miramar translates to "look at the sea" in Spanish). At the time of incorporation, the city had a population of less than 200 people. With approximately 2.9 square miles of land area, Miramar's original city boundaries were Southwest 64 Avenue on the east, University Drive on the west, the Dade County line on the south, and Pembroke Road on the north. On June 20, 1955, the city's first mayor (Robert Gordon) and city council were sworn in, all of whom were appointed by the governor and served until January 1959, at which time the first municipal election was held. Mayor Robert Gordon is the individual who is attributed to have given the city its name. The city seal is inscribed with the motto "Beauty and Progress".
According to the United States Census Bureau, the city has a total area of 31.3 square miles (81.0 km2), of which 29.5 square miles (76.5 km2) is land and 1.8 square miles (4.6 km2) (5.66%) is water. A 2017 study put the city in fifth place for US cities most vulnerable to coastal flooding, with 93,000 residents living within FEMA's coastal floodplain.
As of 2000, Miramar had the fifth highest percentage of Jamaican residents in the United States, with 15.4% of the populace, the 58th highest percentage of Colombian residents in the US, at 2.51% of the city's population, and the 48th highest percentage of Cuban residents in the US, at 8.77% of the city's population. It also had the 78th most Dominicans in the US, at 1.98%, while it had the 31st highest percentage of Haitians (tied with West Little River), at 6% of all residents. Miramar's Trinidadian community had the 12th highest percentage of residents, which was at 1.2% (tied with Wheatley Heights, New York, and Neptune City, New Jersey).
Health and wellness are paramount in Miramar, with several facilities and initiatives dedicated to promoting a healthy lifestyle. The Miramar Health and Wellness Center stands as a testament to the city's commitment to the well-being of its residents, offering a range of healthcare services and wellness programs. Select Physical Therapy offers comprehensive physical therapy services, including orthopedic rehabilitation, sports medicine, manual therapy, and specialized programs for various conditions. CORA Physical Therapy provides personalized physical therapy programs for musculoskeletal injuries, post-surgical rehabilitation, balance and fall prevention, and occupational therapy services. Results Physiotherapy offers evidence-based physical therapy treatments for pain management, sports injuries, spine conditions, and neurological disorders. Physiotherapy Associates (now ATI Physical Therapy) provides individualized rehabilitation programs, sports performance enhancement, work injury prevention, and wellness services. HealthSouth Rehabilitation Hospital offers inpatient and outpatient rehabilitation services, including physical therapy, occupational therapy, and speech therapy.
Top sites in Miramar, FL are Vizcaya Museum & Gardens, Hard Rock Stadium, Miramar Regional Park, and Fairchild Tropical Botanic Garden.
Population: 138,319 (2023). ZIP codes: 33023, 33025, 33027, 33029. Area codes: 754, 954. Elevation: 9 ft (2 m). Area: 31.08 sq mi (80.50 km2).
FAQs
Is Miramar, FL a good place to live?
Living in Miramar offers residents a dense suburban feel and most residents own their homes. In Miramar, there are a lot of parks. Many families and young professionals live in Miramar and residents tend to be liberal. The public schools in Miramar are above average.
Is Miramar, FL expensive to live in?
Living in Miramar, FL can be expensive compared to the US average. The median value for a house in Miramar is $479,800, which is significantly higher than the US average of $338,100. Additionally, the cost of living in Miramar is 118.2 compared to the national average of 100. This means that day-to-day costs such as groceries, utilities, and housing will be more expensive compared to other areas of the United States. Therefore anyone considering a move to Miramar should factor in these higher costs when budgeting for their new home.
What is the crime rate in Miramar, FL?
Miramar has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Miramar is 1 in 88. How does Miramar fare compared to other communities in Florida of all population sizes? Miramar's crime rate is lower than approximately 53% of Florida communities.
Sources
Miramar Health and Wellness Center
Physiotherapy Associates (now ATI Physical Therapy)
HealthSouth Rehabilitation Hospital
Fairchild Tropical Botanic Garden
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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