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Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach & Shoden - First Degree Reiki Practitioner with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutritio…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
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Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …
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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
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As a Trauma and Holistic Mindset Coach, I am deeply committed to helping individuals heal from past wounds and overcome limiting beliefs, empowering them to step into their fullest potential. Drawing from my personal journey of transformation and years of holistic practice, I guide clients through …
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
As a certified health and wellness coach, life coach, and personal trainer, I take a holistic approach to helping individuals create meaningful, sustainable change. I work with clients to identify their goals, break through barriers, and build routines that support both physical well-being and pers…
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Frequently asked questions
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Miami Gardens, FL
Miami Gardens is a city in north-central Miami-Dade County, Florida, United States. It is located 16 miles (26 km) north of Downtown Miami with city boundaries that stretch from I-95 and Northeast 2nd Avenue to its east to Northwest 47th and Northwest 57th Avenues to its west, and from the Broward County line to its north to 151st Street to its south. The city's name originated from Florida State Road 860, a major roadway through the area also known as Miami Gardens Drive. Miami Gardens had a population of 111,640 as of 2020. It is Florida's most populous city with a majority African American population and also home to the largest percentage of African Americans (66.97 percent) of any city in Florida, according to the U.S. Census Bureau. It is a principal city in the Miami metropolitan area of South Florida, which is the nation's ninth-largest, and world's 65th-largest metropolitan area with a population of 6.158 million people as of 2020. Miami Gardens is the home of Hard Rock Stadium, a 64,767-capacity multi-purpose stadium that serves as the home field for both the Miami Dolphins of the National Football League and the Miami Hurricanes, the University of Miami's NCAA Division I college football team, which has won five national championships since 1983.
In the wake of the construction of I-95 in the late 1960s, many middle- and upper-income African American and West Indian American families migrated from Miami neighborhoods like Liberty City to what became Miami Gardens (also called Carol City, Norland, or Norwood) as race-based covenants were outlawed with the Fair Housing Act, and mostly lower-income blacks moved into the Liberty City and Little Haiti neighborhoods surrounding Liberty Square and Edison Courts.
Miami Gardens was incorporated on May 13, 2003. The city's neighborhoods of Andover, Bunche Park, Carol City, Lake Lucerne, Norland, Opa-locka North, and Scott Lake were previously unincorporated areas within Miami-Dade County.
In 2007, Mayor Shirley Gibson said that the city would no longer allow any low-income housing developments; many residents blamed the developments for spreading crime and recreational drugs throughout the city. Around that time, the city's tax revenues dropped to the third-lowest in Miami-Dade County.
In 2012, Oliver Gilbert, only the second mayor the city has had, proposed forming a community redevelopment agency (CRA). CRAs are formed to remove "slum and blight", improve the physical environment of the city, and combat the social and economic problems typical of slum areas. CRAs are funded with property tax increases, which funds are used, in part, to stimulate private investment in the rehabilitation of the community.
The city of Miami Gardens has several healthcare clinics and facilities that offer medical care and support to its residents. Although the city has no hospital directly within its limits, Jackson North Medical Center, Concentra Urgent Care, and, Chen Medical Center provide medical services to the residents of Miami Gardens. Supplementing this, several health care clinics and facilities provide medical services that include general medicine, walk-in/urgent care, dental services, gynecology, physical therapy, chiropractor services, laboratory tests, x-rays, sonograms, osteoporosis screening, vaccinations, and health and exercise programs.
Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services. The Salt Room offers unique salt therapy sessions along with massage services, combining the benefits of massage with halotherapy for respiratory and skin health.
Top Sites in Miami Gardens, FL: Hard Rock Stadium, Cirque du Soleil, and Calder Casino.
Population: 110,497 (2022). ZIP Codes: 33014,. Area codes: 305, 786, and 645. Elevation: 7 ft (2 m). Area: 19.00 sq mi (49.21 km2).
FAQs
Is Miami Gardens, FL expensive to live in?
Miami Gardens, Florida's cost of living is 9% higher than the national average. Miami Gardens's housing expenses are 1% lower than the national average and the utility prices are 6% higher than the national average. Transportation expenses like bus fares and gas prices are 4% higher than the national average. Miami Gardens has grocery prices that are 19% higher than the national average. Healthcare in Miami Gardens is 5% lower than the national average.
What is the crime rate in Miami Gardens, FL?
The crime rate in Miami Gardens is considerably higher than the national average across all communities in America from the largest to the smallest, although at 27 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Miami Gardens is 1 in 37. Based on FBI crime data, Miami Gardens is not one of the safest communities in America. Relative to Florida, Miami Gardens has a crime rate that is higher than 82% of the state's cities and towns of all sizes.
What is Miami Gardens, FL known for?
The City is located in the North-Central region of the county, mid-way between Fort Lauderdale and Miami, and is easily accessed by I-95, the Palmetto Expressway (SR 826), and the Florida Turnpike. The City comprises approximately 20 square miles. Miami Gardens is home to Hard Rock Stadium and Calder Race Track. It has vibrant commercial corridors along the Palmetto Expressway (serving as the central shopping district for the furniture trade) and along U.S. 441 (serving the automobile trade). The City has rail access through the Florida East Coast Railway and the South Florida Tri-Rail System.
Sources
Hand & Stone Massage and Facial Spa
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