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Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutrition and Advanced Emotional Eating Psychology,…
My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
Greetings. Many times, we may find ourselves in a position that doesn't seem the best. We ask ourselves, "How did I get here?" Other times we may just need to be held accountable in pursuing our goals or to even set goals. Wherever you are in your life right now, let's make sure you're an acti…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Italian
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
Hi! I’m Jasmine, a Board Certified Nurse Coach (NC-BC) and Registered Nurse (BSN), here to hold space for your transformation. My deepest passion is creating a nurturing, cozy environment where you feel safe to explore your most authentic self, dive into what truly matters, and take meaningful s…
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
Frequently asked questions
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Key West, FL
Key West is an island in the Straits of Florida, within the U.S. state of Florida. Together with all or parts of the separate islands of Dredgers Key, Fleming Key, Sunset Key, and the northern part of Stock Island, it constitutes the City of Key West.
The island of Key West is about 4 miles (6 kilometers) long and 1 mile (2 km) wide, with a total land area of 4.2 square miles (11 km2). It lies at the southernmost end of U.S. Route 1, the longest north-south road in the United States. Key West is about 95 miles (153 km) north of Cuba at their closest points. It is also 130 miles (210 km) southwest of Miami by air, about 165 miles (266 km) by road, and 106 miles (171 km) north-northeast of Havana.
The city of Key West is the county seat of Monroe County, which includes a majority of the Florida Keys and part of the Everglades. The total land area of the city is 5.6 square miles (14.5 km2). The population within the city limits was 26,444 at the 2020 census. The official city motto is "One Human Family".
Key West is the southernmost city in the contiguous United States and the westernmost island connected by highway in the Florida Keys. Duval Street, its main street, is 1.1 miles (1.8 km) in length in its 14-block-long crossing from the Gulf of Mexico to the Straits of Florida and the Atlantic Ocean. Key West is the southern terminus of U.S. Route 1, State Road A1A, the East Coast Greenway, and, before 1935, the Florida East Coast Railway. Key West is a port of call for many passenger cruise ships. The Key West International Airport provides airline service. Naval Air Station Key West is an important year-round training site for naval aviation due to the tropical weather, which is also the reason Key West was chosen as the site of President Harry S. Truman's Winter White House. The central business district is located along Duval Street and includes much of the northwestern corner of the island.
Key West is an island located at 24°33′55″N 81°46′33″W in the Straits of Florida. The island is about 4 miles (6 km) long and 1 mile (2 km) wide, with a total land area of 4.2 square miles (10.9 km2; 2,688.0 acres). The average elevation above sea level is about 8 feet (2.4 m) and the maximum elevation is about 18 feet (5.5 m), within a 1-acre (0-hectare) area known as Solares Hill.
The city of Key West is the southernmost city in the contiguous United States, and the island is the westernmost island connected by highway in the Florida Keys. The city boundaries include the island of Key West and several nearby islands, as well as the section of Stock Island north of U.S. Route 1, on the adjacent key to the east. The total land area of the city is 5.6 square miles (15 km2), with an additional 1.6 square miles (4.1 km2) of surrounding water within the city limits. Sigsbee Park—originally known as Dredgers Key—and Fleming Key, both located to the north, and Sunset Key located to the west are all included in the city boundaries. Both Fleming Key and Sigsbee Park are part of Naval Air Station Key West and are inaccessible to the general public.
Hamilton places a strong emphasis on health and wellness, with the Community Memorial Hospital providing comprehensive healthcare services to residents. The village is surrounded by the natural beauty of Madison County, offering ample opportunities for outdoor activities. Mandara Spa at Loews Portofino Bay Hotel, Universal Orlando offers a range of services including massages, facials, and body treatments in a serene Italian-themed setting. Massage Envy offers a variety of massage services including Swedish massage, deep tissue massage, sports massage, and more. Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services.
Top Sites in Key West, FL: The Hemingway Home and Museum, The Key West Butterfly and Nature Conservatory, Truman Little White House.
Population: 26,444 (2020). ZIP Codes: 33040. Area codes: 305, 786. Elevation: 5 ft (2 m). Area: 4.2 sq mi (11 km2).
FAQs
Is Key West, FL a party town?
Key West is well known for its festive nightlife culture. The island boasts a mix of bars, restaurants, live music venues, and poolside party spots. From low-key pubs to high-energy dance clubs, Key West's nightlife never has a shortage of fun, cocktails or music.
What are the demographics of Key West, FL?
As of the census of 2000, there were 25,478 people, 11,016 households, and 5,463 families residing in the city. The population density is 1,653.3/km2 (4,285.0/mi2). There are 13,306 housing units at an average density of 863.4/km2 (2,237.9/mi2). The racial makeup of the city is 84.94% White, 9.28% Black or African American, 0.39% Native American, 1.29% Asian, 0.05% Pacific Islander, 1.86% from other races, and 2.18% from two or more races. 16.54% of the population are Hispanic or Latino of any race.
Is Key West, FL very expensive?
Why is Key West so expensive? According to experts, it’s the cost of a hotel room that pushes up pricing for a trip to Key West. The Miami Herald places the average price per night at $299 for standard double hotel rooms in Key West. With the cost of living in the Florida Keys being above average, the cost of goods here also helps to drive up costs for a rental car or dinners at restaurants in Key West.
Sources
Mandara Spa at Loews Portofino Bay Hotel
Hand & Stone Massage and Facial Spa
The Key West Butterfly and Nature Conservatory
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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