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I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach & Shoden - First Degree Reiki Practitioner with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutritio…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
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Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
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As a Trauma and Holistic Mindset Coach, I am deeply committed to helping individuals heal from past wounds and overcome limiting beliefs, empowering them to step into their fullest potential. Drawing from my personal journey of transformation and years of holistic practice, I guide clients through …
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
As a certified health and wellness coach, life coach, and personal trainer, I take a holistic approach to helping individuals create meaningful, sustainable change. I work with clients to identify their goals, break through barriers, and build routines that support both physical well-being and pers…
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Boca Raton, FL
Boca Raton is a city in Palm Beach County, Florida, United States. The population was 97,422 in the 2020 census and it ranked as the 23rd-largest city in Florida in 2022. However, many people with a Boca Raton postal address live outside of municipal boundaries, such as in West Boca Raton. As a business center, the city also experiences significant daytime population increases. Boca Raton is 45 miles (72 km) north of Miami and is a principal city of the Miami metropolitan area, which had a population of 6,138,333 at the 2020 United States Census.
It was first incorporated on August 2, 1924, as "Bocaratone", and then incorporated as "Boca Raton" on May 26, 1925. While the area had been inhabited by the Glades culture, as well as Spanish and later British colonial empires before its annexation by the United States, the city's present form was developed predominantly by Addison Mizner starting in the 1920s. Mizner contributed to many buildings in the area having Mediterranean Revival or Spanish Colonial Revival architecture. Boca Raton also became a key city in the development of the early computer industry. The city is the birthplace of IBM's first personal computer and various other technologies created by the company.
Still centered around luxury beach culture, the city today is dotted by many malls and shopping centers, including the Town Center at Boca Raton. The ODP Corporation, which operates Office Depot and OfficeMax, is headquartered here. Boca Raton is also home to the main campus of Florida Atlantic University and the Evert Tennis Academy, owned by former professional tennis player Chris Evert. The city has a strict development code for the size and types of commercial buildings, building signs, and advertisements that may be erected within the city limit, which has led to major thoroughfares without billboards and large advertisements, as well as increased green spaces on roads.
Boca Ratón translates to "Mouse Mouth" in English. Its name was originally labeled in the early European maps of the area as Boca de Ratones (Spanish for 'Mouth of Mice'). Boca, meaning "mouth", was a common term to describe an inlet on maps sailors. The meaning of the word ratones for the area is less certain. Some claim that the word ratones appears in old Spanish maritime dictionaries referring to "rugged rocks or stony ground on the bottom of some ports and coastal outlets, where the cables rub against". Thus, one possible translation of Boca Raton is "Rugged Inlet". Others claim that ratones referred to pirates who hid out in the area, and thus the name could translate to "Pirates' Inlet".
The area where Boca Raton is now located was originally occupied by the Glades culture, a Native American tribe of hunter-gatherers who relocated seasonally and between shellfish sources, distinct from the Tequesta to the south and the Jaega to the north.
What Spanish voyagers called "Boca de Ratones" was originally to the south, in present-day Biscayne Bay in Miami-Dade County. The area of Boca Raton was labeled "Rio Seco", meaning "Dry River", during this time. By mistake during the 19th century, mapmakers moved this location to the north and began referring to the city's lake, today known as Lake Boca Raton, as "Boca Ratone Lagoon" and later "Boca Ratone Sound". An inland stream near the lake was later renamed Spanish River, and eventually became part of the Intracoastal Waterway.
According to the United States Census Bureau, the city has an area of 29.1 sq mi (75.4 km2), of which 27.2 sq mi (70.4 km2) of this island and 1.9 sq mi (5.0 km2) of it (6.63%) is water. Boca Raton is a "principal city" (as defined by the Census Bureau) of the Miami metropolitan area. Approximately 1 square mile is on the barrier island Deerfield Beach Island (DBI), also colloquially known as Deerfield Cay. Like other South Florida cities, Boca Raton has a water table that does not permit building basements, however, plumbing and sewage are constructed underneath the homes and streets, in addition to electrical systems in some areas. There are several high points in the city, such as 4th Avenue which is aptly named "High Street". The highest point in this area is the guard shack at Camino Gardens, which is 24 ft (7.3 m) above sea level. The Boca Raton Hotel's Beach Club rests at 23 ft (7.0 m) above sea level.
Several small tunnels run under roads in Boca, but the roads are built up several feet at these locations or are on dunes. Several of these tunnels are under State Road A1A at Spanish River Park, from the west side of the road where parking is available to beachgoers, to the east side of the road, which is where the beach is located. A1A is already higher than the surrounding land here due to dunes formed by erosion and other natural features.
Boca Raton places a strong emphasis on health and wellness, catering to the well-being of its residents and visitors. Boca Raton Regional Hospital stands as a pillar of healthcare, offering comprehensive medical services to the community. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere. Orangetheory Fitness is offering high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. YMCA is providing fitness facilities, group classes, swimming pools, and community programs for people of all ages and fitness levels. Equinox offers premium fitness facilities, personalized training, group fitness classes, spa services, and wellness amenities. Crunch Fitness offers a diverse range of workouts including group fitness classes, personal training, and specialized programs like HIIT and yoga.
Top sites in Boca Raton, FL are Boca Raton Museum of Art, Morikami Museum and Japanese Gardens, Mizner Park, and Gumbo Limbo Nature Center.
Population: 99,974 (2023). ZIP code: 33429. Area code: 561, 728. Elevation: 13 ft (4 m). Area: 31.59 sq mi (81.81 km2).
FAQs
Is Boca Raton, FL a wealthy area?
Boca Raton stands as one of the richest communities in Florida. Boca Raton is well-known for its affluent lifestyle and is home to opulent waterfront homes, immaculate beaches, and a thriving arts and culture scene. The median family income in Boca Raton is $84,445 as per the last available data, with a population of 99,435. The city, which is home to a wealthy society, draws those looking for an exclusive and lavish lifestyle. Boca Raton embodies luxury living with its burgeoning food scene, musical festivals, and upscale retail sites like Mizner Park. Beyond its picturesque surroundings, the city is distinguished by first-rate educational institutions, posh districts, and a dedication to offering citizens a good standard of living. Boca Raton, the wealthiest city in Florida, is still a shining example of elegance and opulence.
Why is Boca Raton, FL so famous?
One of the most enticing aspects of Boca Raton's top-notch location is its proximity to the glorious waves of the Atlantic Ocean. With miles of pristine beaches, residents can easily access the sun, sand, and surf that make Florida world-famous. The ocean provides a beautiful backdrop for recreational activities, including water sports, fishing, and boating. Beyond the beach, Boca Raton benefits from its proximity to major metropolitan areas. Just a short drive away, Miami and Fort Lauderdale provide access to international airports, bustling entertainment districts, and diverse entertainment experiences.
What is Boca Raton, FL known for?
Every year Boca Raton attracts new residents and tourists who come to enjoy its beaches, lifestyle, and various activities. Known as the City for All Seasons, The Beverly Hills of South Florida, or The Pink City, this place is like heaven. Its year-round sunny weather, luxury-style living, and pastel pink buildings are just some of the reasons why tourists come every year to Boca Raton Beach. Plus, Boca Raton is considered one of the safest cities in Palm Beach County, with a crime rate nearly 40% below the rest of the cities in Fl.
Sources
Morikami Museum and Japanese Gardens
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