Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Frequently asked questions
How can I make a same-day appointment with a Postpartum Nutrition in Lewes?
Same day appointments are available with many Postpartum Nutrition Plans. For the most part, clients who use Sofia to search for a Postpartum Nutrition in Lewes can schedule an appointment and see the Postpartum Nutrition within 24 hours. You can search for real-time availability of Postpartum Nutrition Plans in Lewes and make an appointment online today.
How can I book an appointment online with a Postpartum Nutrition in Lewes?
Sofia is a free online service that helps clients find Postpartum Nutrition Plans in Lewes and book appointments instantly. You can search for Lewes Postpartum Nutrition Plans by symptom, health goal or visit reason. You can explore Postpartum Nutrition services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Postpartum Nutrition in Lewes?
You can use Sofia to find Postpartum Nutrition Plans in Lewes who are highly rated. View each Postpartum Nutrition Plans education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Postpartum Nutrition in Lewes?
Almost all Postpartum Nutrition Plans in Lewes on Sofia have virtual visits available. Every Postpartum Nutrition can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Lewes Postpartum Nutrition who sees clients after hours?
On Sofia, you can search specifically for Lewes Postpartum Nutrition Plans with availability after normal business hours.
How can I find same day appointments near me for Postpartum Nutrition Plans in Lewes?
Sofia lets you see real-time availability for Postpartum Nutrition Plans in Lewes. Many Postpartum Nutrition Plans offer same day appointments.
How can I find a Postpartum Nutrition in Lewes who sees clients during the weekend?
Sofia let's you see real-time availability for Postpartum Nutrition Plans in Lewes. Many Postpartum Nutrition Plans offer appointments on Saturdays and Sundays.
How can I find group classes near me from Postpartum Nutrition Plans in Lewes?
Sofia lets you search for live group classes from the leading Postpartum Nutrition Plans. You can sign up for individual virtual group classes from Postpartum Nutrition Plans today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Postpartum Nutrition products in Lewes?
Sofia lets you shop for Postpartum Nutrition Plans products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Postpartum Nutrition Plans page directly.
How can I find live classes near me with Postpartum Nutrition Plans in Lewes?
Sofia lets you take live classes from leading Postpartum Nutrition Plans. You can sign up for virtual group classes from Postpartum Nutrition Plans today.
Where can I find a licensed and credentialed Postpartum Nutrition near me in Lewes?
Sofia lets you search for educated, licensed, and credentialed Postpartum Nutrition Plans professionals. You can ensure you are booking with the right Postpartum Nutrition for you based on credentials, language, and more.
Lewes, DE
Lewes is an incorporated city on the Delaware Bay in eastern Sussex County, Delaware, United States. According to the 2020 census, its population was 3,303. Along with neighboring Rehoboth Beach, Lewes is one of the principal cities of Delaware's rapidly growing Cape Region. The city lies within the Salisbury, Maryland–Delaware Metropolitan Statistical Area. Lewes proudly claims to be "The First Town in The First State."
Lewes is located at 38°46′28″N 75°08′22″W (38.7745565, –75.1393498). According to the United States Census Bureau, the city has a total area of 4.3 square miles (11 km2), of which 3.7 sq mi (9.6 km2) is land, and 0.6 sq mi (1.6 km2) (14.7%) is water.
Lewes was the site of the first European settlement in Delaware, a whaling and trading post that Dutch settlers founded on June 3, 1631, and named Zwaanendael (Swan Valley). The colony had a short existence, as a local tribe of Lenape Indians killed all 32 settlers in 1632.
The area remained rather neglected by the Dutch until, under the threat of annexation from the colony of Maryland, the city of Amsterdam made a grant of land at the Hoernkills (the area around Cape Henlopen, near the current town of Lewes) to a group of Mennonites for settlement in 1662. A total of 35 men were to be included in the settlement, led by a Pieter Cornelisz Plockhoy of Zierikzee and funded by a sizable loan from the city to get them established. 41 persons came with Plockhoy from the Netherlands to the Hoernkill onboard the Dutch ship the Sint Jacob, one of whom was Otto Wolgast from the town of Wolgast, Pomerania. The settlement was established in 1663, and lasted until the very next year; in 1664, the English captured New Netherland from the Dutch, and they ordered the settlement razed with reports indicating that “not even a nail” was left there.
The Dutch colonists proved slow to regroup, but a new settlement gradually regrew around the Hoernkills. In late December 1673, when the area was briefly held again by the Dutch, the settlement was attacked and burned down again by a group of Maryland colonists. In 1680, under the authority of the Duke of York, who had been granted such authority by his brother, King Charles II, the village (and county) was reorganized and known for two years as New Deale, Deale County, Delaware. A log courthouse was authorized to be built at this time. An Anglican congregation was established by 1681 and a Presbyterian church was built in 1682.
Lewes was incorporated by an act of the state assembly on Feb. 2, 1818. The act provided for five persons to be chosen as commissioners to be known as "Trustees of the Town of Lewes."
Beebe Healthcare Medical Center is located in Lewes, founded in 1916 by the brothers, Drs. James Beebe and Richard C. Beebe. The hospital's name was changed to Beebe Healthcare in 2013 and 2016 marked its 100th anniversary.
Health and wellness is one of the top priorities of Lewes, DE for its residents. Beebe Healthcare is a major healthcare system in the region, offering a range of medical services including acute care, emergency services, surgery, cancer care, and more. Explore the parks, facilities, and programs the Lewes Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include ELI Trained, Midway Motion & Fitness and CustomFit360. Discover the walking and biking trails in and around Lewes, such as the Georgetown-Lewes Trail and Gordons Pond Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Lewes, DE are Cape Henlopen State Park, Zwaanendael Museum, The Lewes Historical Society Main Campus, and Lightship Overfalls LV-118.
Population: 3,604 (2023). Area code: 302. Elevation: 13 ft (4 m). ZIP Code: 19958. Area: 5.11 sq mi (13.25 km2).
FAQs
What is Lewes, Delaware known for?
Lewes was the site of the first European settlement in Delaware, a whaling and trading post that Dutch settlers founded on June 3, 1631, and named Zwaanendael (Swan Valley). The colony had a short existence, as a local tribe of Lenape Indians killed all 32 settlers in 1632. The area remained rather neglected by the Dutch until, under the threat of annexation from the colony of Maryland, the city of Amsterdam made a grant of land at the Hoernkills (the area around Cape Henlopen, near the current town of Lewes) to a group of Mennonites for settlement in 1662.
Is Lewes, Delaware expensive?
Lewes is ranked 77 out of 273 cities across the US in terms of cost of living. The cost of living in Lewes is 102.5% of the national average. The median household income in Lewes is $78,125, which is 7% more than that of the state. The median income for an individual is $38,750, which is 2% less than that of the state. The average rent in Lewes (located in Salisbury MD- Metro) metro area for a 2-bed home is $1,634, which is 11% more than the average rent across the US.
Why is Lewes, DE so popular?
It is considered part of the Eastern Shore and the Mason–Dixon Line is just 34 miles west of Lewes. This central location has made Lewes an attractive tourist destination, weekend get-away, and a home base for those commuting to their jobs in larger cities. Lewes is a walking town.
Sources
Lewes Parks and Recreation Department
The Lewes Historical Society Main Campus
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)