Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Frequently asked questions
How can I make a same-day appointment with a Personal Life Coach in Lewes?
Same day appointments are available with many Personal Life Coaches. For the most part, clients who use Sofia to search for a Personal Life Coach in Lewes can schedule an appointment and see the Personal Life Coach within 24 hours. You can search for real-time availability of Personal Life Coaches in Lewes and make an appointment online today.
How can I book an appointment online with a Personal Life Coach in Lewes?
Sofia is a free online service that helps clients find Personal Life Coaches in Lewes and book appointments instantly. You can search for Lewes Personal Life Coaches by symptom, health goal or visit reason. You can explore Personal Life Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Life Coach in Lewes?
You can use Sofia to find Personal Life Coaches in Lewes who are highly rated. View each Personal Life Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Life Coach in Lewes?
Almost all Personal Life Coaches in Lewes on Sofia have virtual visits available. Every Personal Life Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Lewes Personal Life Coach who sees clients after hours?
On Sofia, you can search specifically for Lewes Personal Life Coaches with availability after normal business hours.
How can I find same day appointments near me for Personal Life Coaches in Lewes?
Sofia lets you see real-time availability for Personal Life Coaches in Lewes. Many Personal Life Coaches offer same day appointments.
How can I find a Personal Life Coach in Lewes who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Life Coaches in Lewes. Many Personal Life Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Life Coaches in Lewes?
Sofia lets you search for live group classes from the leading Personal Life Coaches. You can sign up for individual virtual group classes from Personal Life Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Personal Life Coach products in Lewes?
Sofia lets you shop for Personal Life Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Life Coaches page directly.
How can I find live classes near me with Personal Life Coaches in Lewes?
Sofia lets you take live classes from leading Personal Life Coaches. You can sign up for virtual group classes from Personal Life Coaches today.
Where can I find a licensed and credentialed Personal Life Coach near me in Lewes?
Sofia lets you search for educated, licensed, and credentialed Personal Life Coaches professionals. You can ensure you are booking with the right Personal Life Coach for you based on credentials, language, and more.
Lewes, DE
Lewes is an incorporated city on the Delaware Bay in eastern Sussex County, Delaware, United States. According to the 2020 census, its population was 3,303. Along with neighboring Rehoboth Beach, Lewes is one of the principal cities of Delaware's rapidly growing Cape Region. The city lies within the Salisbury, Maryland–Delaware Metropolitan Statistical Area. Lewes proudly claims to be "The First Town in The First State."
Lewes is located at 38°46′28″N 75°08′22″W (38.7745565, –75.1393498). According to the United States Census Bureau, the city has a total area of 4.3 square miles (11 km2), of which 3.7 sq mi (9.6 km2) is land, and 0.6 sq mi (1.6 km2) (14.7%) is water.
Lewes was the site of the first European settlement in Delaware, a whaling and trading post that Dutch settlers founded on June 3, 1631, and named Zwaanendael (Swan Valley). The colony had a short existence, as a local tribe of Lenape Indians killed all 32 settlers in 1632.
The area remained rather neglected by the Dutch until, under the threat of annexation from the colony of Maryland, the city of Amsterdam made a grant of land at the Hoernkills (the area around Cape Henlopen, near the current town of Lewes) to a group of Mennonites for settlement in 1662. A total of 35 men were to be included in the settlement, led by a Pieter Cornelisz Plockhoy of Zierikzee and funded by a sizable loan from the city to get them established. 41 persons came with Plockhoy from the Netherlands to the Hoernkill onboard the Dutch ship the Sint Jacob, one of whom was Otto Wolgast from the town of Wolgast, Pomerania. The settlement was established in 1663, and lasted until the very next year; in 1664, the English captured New Netherland from the Dutch, and they ordered the settlement razed with reports indicating that “not even a nail” was left there.
The Dutch colonists proved slow to regroup, but a new settlement gradually regrew around the Hoernkills. In late December 1673, when the area was briefly held again by the Dutch, the settlement was attacked and burned down again by a group of Maryland colonists. In 1680, under the authority of the Duke of York, who had been granted such authority by his brother, King Charles II, the village (and county) was reorganized and known for two years as New Deale, Deale County, Delaware. A log courthouse was authorized to be built at this time. An Anglican congregation was established by 1681 and a Presbyterian church was built in 1682.
Lewes was incorporated by an act of the state assembly on Feb. 2, 1818. The act provided for five persons to be chosen as commissioners to be known as "Trustees of the Town of Lewes."
Beebe Healthcare Medical Center is located in Lewes, founded in 1916 by the brothers, Drs. James Beebe and Richard C. Beebe. The hospital's name was changed to Beebe Healthcare in 2013 and 2016 marked its 100th anniversary.
Health and wellness is one of the top priorities of Lewes, DE for its residents. Beebe Healthcare is a major healthcare system in the region, offering a range of medical services including acute care, emergency services, surgery, cancer care, and more. Explore the parks, facilities, and programs the Lewes Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include ELI Trained, Midway Motion & Fitness and CustomFit360. Discover the walking and biking trails in and around Lewes, such as the Georgetown-Lewes Trail and Gordons Pond Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Lewes, DE are Cape Henlopen State Park, Zwaanendael Museum, The Lewes Historical Society Main Campus, and Lightship Overfalls LV-118.
Population: 3,604 (2023). Area code: 302. Elevation: 13 ft (4 m). ZIP Code: 19958. Area: 5.11 sq mi (13.25 km2).
FAQs
What is Lewes, Delaware known for?
Lewes was the site of the first European settlement in Delaware, a whaling and trading post that Dutch settlers founded on June 3, 1631, and named Zwaanendael (Swan Valley). The colony had a short existence, as a local tribe of Lenape Indians killed all 32 settlers in 1632. The area remained rather neglected by the Dutch until, under the threat of annexation from the colony of Maryland, the city of Amsterdam made a grant of land at the Hoernkills (the area around Cape Henlopen, near the current town of Lewes) to a group of Mennonites for settlement in 1662.
Is Lewes, Delaware expensive?
Lewes is ranked 77 out of 273 cities across the US in terms of cost of living. The cost of living in Lewes is 102.5% of the national average. The median household income in Lewes is $78,125, which is 7% more than that of the state. The median income for an individual is $38,750, which is 2% less than that of the state. The average rent in Lewes (located in Salisbury MD- Metro) metro area for a 2-bed home is $1,634, which is 11% more than the average rent across the US.
Why is Lewes, DE so popular?
It is considered part of the Eastern Shore and the Mason–Dixon Line is just 34 miles west of Lewes. This central location has made Lewes an attractive tourist destination, weekend get-away, and a home base for those commuting to their jobs in larger cities. Lewes is a walking town.
Sources
Lewes Parks and Recreation Department
The Lewes Historical Society Main Campus
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)