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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.

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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …

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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …

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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…

English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Waterbury, CT
Waterbury is a city in the U.S. state of Connecticut. Waterbury had a population of 114,403 as of the 2020 Census. The city is 33 miles (53 km) southwest of Hartford and 77 miles (124 km) northeast of New York City. Waterbury is the largest city in the Naugatuck Valley Planning Region and the second-largest city in New Haven County.
Throughout the first half of the 20th century, Waterbury had large industrial interests and was the leading center in the United States for the manufacture of brassware (including castings and finishings), as reflected in the nickname the "Brass City" and the city's motto Quid Aere Perennius? ("What Is More Lasting Than Brass?"). It was also noted for the manufacture of watches and clocks (Timex).
The city is alongside Interstate 84 (Yankee Expressway) and Route 8 and has a Metro-North railroad station with connections to Grand Central Terminal. Waterbury is also home to Post University and the regional campuses of the University of Connecticut, University of Bridgeport, Western Connecticut State University as well as Naugatuck Valley Community College.
The land was originally inhabited by the Algonquin bands. According to Samuel Orcutt's history, some Puritan residents of nearby Farmington "found it expedient to purchase the same lands from different tribes, without attempting to decide between their rival claims." The original settlement of Waterbury in 1674 was in the area now known as the Town Plot section. In 1675, the turbulence of King Philip's War caused the new settlement to be vacated until the resumption of peace in 1677. A new permanent location was found across the river to the east along the Mad River. The original Native American inhabitants called the area "Matetacoke" meaning "the interval lands." Thus, the settlement's name was Anglicised to "Mattatuck" in 1673. When the settlement was admitted as the 28th town in the Connecticut Colony in 1686, the name was changed to Waterbury in reference to the numerous streams that emptied into the Naugatuck River from the hills on either side of the valley. At that time, it included all or parts of what later became the towns of Watertown, Plymouth, Wolcott, Prospect, Naugatuck, Thomaston, and Middlebury.
According to the United States Census Bureau, the city has a total area of 29.0 square miles (75.0 km2), of which 28.5 square miles (73.9 km2) is land and 0.42 square miles (1.1 km2), or 1.46%, is water.
Health and wellness are integral aspects of Waterbury's community. Saint Mary's Hospital provides comprehensive medical services, ensuring residents have access to quality healthcare. Start your fitness journey at the Waterbury YMCA which offers a range of fitness classes and a swimming pool. Planet Fitness and Anytime Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. For a more specialized workout, visit Edge Fitness Clubs. Yoga enthusiasts can find peace and flexibility at The Network Yoga. Relax and rejuvenate at Simply Nirvana Day Spa.
Top sites in Waterbury, CT are Mattatuck Museum, Waterbury Green, and Holy Land USA Waterbury.
Population: 114,990 (2023). ZIP code: 06701. Area codes: 203, 475. Elevation: 270 ft (82 m). Area: 28.94 sq mi (74.97 km2).
FAQs
Is Waterbury, CT a town or city?
Waterbury, city, coextensive with the town (township) of Waterbury, New Haven county, west-central Connecticut, U.S., on the Naugatuck River. Positioned along the Naugatuck River, the area has evolved into a diverse community with a rich cultural heritage. Over the years, Waterbury has become known for its array of attractions, appealing to both residents and visitors alike. These attractions include historical sites, cultural institutions, and recreational amenities, contributing to the city's vibrant character and appeal.
What is the Waterbury, CT crime rate?
With a crime rate of 32 per one thousand residents, Waterbury has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 31. Waterbury is the fifth-largest community in Connecticut.
What is Waterbury, CT famous for?
By the 1920s, more than a third of the brass manufactured in the United States was made in the Naugatuck Valley, and Waterbury came to be known as the “Brass City". Its skilled workers turned out screws, washers, and buttons; showerheads and alarm clocks; toy airplanes and lipstick holders; and cocktail shakers. “Waterbury was an industrial city,” Ray Leopold said. “A gathering place for some of the best mechanical, industrial talent probably in America.
Sources
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