At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
As a dedicated and experienced physical therapist, I am committed to providing compassionate and evidence-based care to individuals seeking support with pre & postnatal care, persistent pain and pelvic health concerns. I am on a mission to support & educate women on pelvic health and persistent pai…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Trumbull, CT
Trumbull is a town located in Fairfield County, Connecticut, United States. The town is part of the Greater Bridgeport Planning Region and borders the cities of Bridgeport and Shelton, as well as the towns of Stratford, Fairfield, Easton, and Monroe. Trumbull was the home of the Golden Hill Paugussett Indian Nation for thousands of years before the English settlement was made in 1639. The town was named after Jonathan Trumbull (1710–1785), a merchant, patriot, and statesman, at its incorporation in 1797. Aviation pioneer Igor Sikorsky lived in Trumbull during his active years when he designed, built, and flew fixed-wing aircraft and put the helicopter into mass production for the first time.
The area comprising the town of Trumbull was occupied by the Paugusset Indian nation for thousands of years before English colonists arrived here during the Great Migration from England and established the town of Stratford, Connecticut, in 1639.
In 1725, Stratford residents living in the northern part of the town petitioned the Colony of Connecticut to establish their separate village. They wished to call their new village Nickol's Farms, after the family who lived in its center. However, the Colony named it Unity instead. The village of Unity merged with the village to its west called Long Hill (organized in 1740), to form the town of "North Stratford" in 1744.
In the late 1780s, North Stratford began to petition the Connecticut General Assembly seeking independence from Stratford. The Assembly finally granted full town rights in October 1797 and named the new town after Jonathan Trumbull (1710–1785), a merchant, patriot, statesman, and slave owner when it was incorporated in 1797. Aviation pioneer Igor Sikorsky lived in Trumbull during his active years when he designed, built, and flew fixed-wing aircraft and put the helicopter into mass production for the first time.
The Pequonnock River is the only major waterway in Trumbull, beginning northwest of Old Mine Park at the Monroe border and flowing southeasterly through the Pequonnock River Valley State Park, Trumbull Center, and Twin Brooks Park. The river leaves Trumbull and continues into Beardsley Park in Bridgeport.
Major bodies of water include Canoe Brook Lake, Pinewood Lake, Tashua Hills Golf Club Pond, and the six Twin Brooks Park ponds. Minor bodies of water include Curtiss (Secret) Pond, Dogwood Lake, Frog Pond, Kaatz Pond, Kaechele Pond, Porters Pond, Thrush Wood Lake, and Unity Park Pond.
According to the United States Census Bureau, the town has a total area of 23.5 square miles (61 km2), of which 23.3 square miles (60 km2) is land and 0.2 square miles (0.52 km2), or 1.0%, is water. According to the U.S. Geological Survey in 1986, the lowest point in town is approximately 40 feet (12 m) above sea level at Beach Park. The highest point is the top of Monitor Hill at 615 feet (187 m) above sea level.
According to the U.S. Geological Society, at 615 ft Monitor Hill (Tashua Hill) in Trumbull is the highest coastal point on the east coast of the United States. It is marked with a plaque on Monitor Hill Road.
In terms of health and wellness, Trumbull places a strong emphasis on the well-being of its residents. St. Vincent's Medical Center and Park Avenue Medical Center provide comprehensive medical services, ensuring residents have access to quality healthcare. The town boasts several parks and recreational areas, including the Pequonnock River Valley, providing ample opportunities for outdoor activities and promoting a healthy lifestyle. The Lakewood-Trumbull YMCA provides comprehensive fitness programs, including MS Yoga classes. Fitness enthusiasts can visit The J Fitness for personalized workout plans. Escapology Escape Room offers a unique way to engage in mental wellness activities. KAR Pilates offers specialized Pilates classes for all skill levels.
The top sites in Trumbull, CT are Twin Brooks Park, Trumbull Mall, and Indian Ledge Park.
Population: 36,827 (2020). ZIP Code: 06611. Area codes: 203, 475. Elevation: 266 ft (81 m). Area: 23.5 sq mi (60.9 km2).
FAQs
What is Trumbull, CT famous for?
Trumbull was the home of the Golden Hill Paugussett Indian Nation for thousands of years before the English settlement was made in 1639. The town was named after Jonathan Trumbull (1710–1785), a merchant, patriot, and statesman, at its incorporation in 1797. Aviation pioneer Igor Sikorsky lived in Trumbull during his active years when he designed, built, and flew fixed-wing aircraft and put the helicopter into mass production for the first time.
How safe is Trumbull, CT?
The crime rate in Trumbull is considerably higher than the national average across all communities in America from the largest to the smallest, although at 19 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Trumbull is 1 in 51. Based on FBI crime data, Trumbull is not one of the safest communities in America. Relative to Connecticut, Trumbull has a crime rate that is higher than 85% of the state's cities and towns of all sizes.
What are the demographics of Trumbull, CT?
With 37,269 people, Trumbull is the 27th most populated city in the state of Connecticut out of 169 cities. The largest Trumbull racial/ethnic groups are White (79.5%) followed by Asian (8.8%) and Hispanic (5.3%). In 2022, the median household income of Trumbull households was $153,846. Trumbull households made slightly more than Bridgewater households ($149,643) and Burlington households ($148,696). However, 3.2% of Trumbull families live in poverty. The median age for Trumbull residents is 42.7 years old.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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