We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Welcome to BioHarmonic Wellness
As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
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Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
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The area comprising the town of Trumbull was occupied by the Paugusset Indian nation for thousands of years before English colonists arrived here during the Great Migration from England and established the town of Stratford, Connecticut, in 1639.
In 1725, Stratford residents living in the northern part of the town petitioned the Colony of Connecticut to establish their separate village. They wished to call their new village Nickol's Farms, after the family who lived in its center. However, the Colony named it Unity instead. The village of Unity merged with the village to its west called Long Hill (organized in 1740), to form the town of "North Stratford" in 1744.
In the late 1780s, North Stratford began to petition the Connecticut General Assembly seeking independence from Stratford. The Assembly finally granted full town rights in October 1797 and named the new town after Jonathan Trumbull (1710–1785), a merchant, patriot, statesman, and slave owner when it was incorporated in 1797. Aviation pioneer Igor Sikorsky lived in Trumbull during his active years when he designed, built, and flew fixed-wing aircraft and put the helicopter into mass production for the first time.
The Pequonnock River is the only major waterway in Trumbull, beginning northwest of Old Mine Park at the Monroe border and flowing southeasterly through the Pequonnock River Valley State Park, Trumbull Center, and Twin Brooks Park. The river leaves Trumbull and continues into Beardsley Park in Bridgeport.
Major bodies of water include Canoe Brook Lake, Pinewood Lake, Tashua Hills Golf Club Pond, and the six Twin Brooks Park ponds. Minor bodies of water include Curtiss (Secret) Pond, Dogwood Lake, Frog Pond, Kaatz Pond, Kaechele Pond, Porters Pond, Thrush Wood Lake, and Unity Park Pond.
According to the United States Census Bureau, the town has a total area of 23.5 square miles (61 km2), of which 23.3 square miles (60 km2) is land and 0.2 square miles (0.52 km2), or 1.0%, is water. According to the U.S. Geological Survey in 1986, the lowest point in town is approximately 40 feet (12 m) above sea level at Beach Park. The highest point is the top of Monitor Hill at 615 feet (187 m) above sea level.
According to the U.S. Geological Society, at 615 ft Monitor Hill (Tashua Hill) in Trumbull is the highest coastal point on the east coast of the United States. It is marked with a plaque on Monitor Hill Road.
In terms of health and wellness, Trumbull places a strong emphasis on the well-being of its residents. St. Vincent's Medical Center and Park Avenue Medical Center provide comprehensive medical services, ensuring residents have access to quality healthcare. The town boasts several parks and recreational areas, including the Pequonnock River Valley, providing ample opportunities for outdoor activities and promoting a healthy lifestyle. The Lakewood-Trumbull YMCA provides comprehensive fitness programs, including MS Yoga classes. Fitness enthusiasts can visit The J Fitness for personalized workout plans. Escapology Escape Room offers a unique way to engage in mental wellness activities. KAR Pilates offers specialized Pilates classes for all skill levels.
Population: 36,827 (2020). ZIP Code: 06611. Area codes: 203, 475. Elevation: 266 ft (81 m). Area: 23.5 sq mi (60.9 km2).
FAQs
What is Trumbull, CT famous for?
Trumbull was the home of the Golden Hill Paugussett Indian Nation for thousands of years before the English settlement was made in 1639. The town was named after Jonathan Trumbull (1710–1785), a merchant, patriot, and statesman, at its incorporation in 1797. Aviation pioneer Igor Sikorsky lived in Trumbull during his active years when he designed, built, and flew fixed-wing aircraft and put the helicopter into mass production for the first time.
How safe is Trumbull, CT?
The crime rate in Trumbull is considerably higher than the national average across all communities in America from the largest to the smallest, although at 19 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Trumbull is 1 in 51. Based on FBI crime data, Trumbull is not one of the safest communities in America. Relative to Connecticut, Trumbull has a crime rate that is higher than 85% of the state's cities and towns of all sizes.
What are the demographics of Trumbull, CT?
With 37,269 people, Trumbull is the 27th most populated city in the state of Connecticut out of 169 cities. The largest Trumbull racial/ethnic groups are White (79.5%) followed by Asian (8.8%) and Hispanic (5.3%). In 2022, the median household income of Trumbull households was $153,846. Trumbull households made slightly more than Bridgewater households ($149,643) and Burlington households ($148,696). However, 3.2% of Trumbull families live in poverty. The median age for Trumbull residents is 42.7 years old.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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