Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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The first European colonists established a trading house in the Pawcatuck section of town in 1649. The present territory of Stonington was part of lands that had belonged to the Pequot people, who referred to the areas making up Stonington as Pawcatuck (Stony Brook to the Pawcatuck River) and Mistack (Mystic River to Stony Brook). It was named "Souther Towne" or Southerton by Massachusetts in 1658 and officially became part of Connecticut in 1662 when Connecticut received its royal charter. Southerton was renamed "Mistick" in 1665, and finally named Stonington in 1666, meaning "stony town". The founders were Thomas Miner, Walter Palmer, William Chesebrough, and Thomas Stanton. North Stonington was set off as a parish from Stonington in 1724 and incorporated as a town in 1807.
Sir Thomas Hardy led a British squadron during the War of 1812 consisting of HMS Ramillies, HMS Pactolus, HMS Dispatch, and HMS Terror. The ships appeared off Stonington Point on August 9, 1814, and Hardy demanded that the town surrender. The town Selectmen replied with a note that stated, "We shall defend the place to the last extremity; should it be destroyed, we shall perish in its ruins."
According to the U.S. Census Bureau, the town has a total area of 50.0 sq mi (129.6 km2), of which 38.7 sq mi (100.2 km2) is land and 11.4 sq mi (29.4 km2) (or 22.68%), is water. In the waters off Stonington, the states of New York, Connecticut, and Rhode Island come together at a single point.
Stonington places a strong emphasis on health and wellness for its residents. Lawrence + Memorial Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness and Planet Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. A Balanced Body Massage and Spa provides relaxing massages and spa treatments. Bend Yoga and Wellness offers yoga classes to help improve flexibility and reduce stress. Stonington Country Club offers a well-maintained golf course and facilities for a relaxing game.
Population: 18,335 (2020). ZIP Codes: 06355. Area codes: 860, 959. Elevation: 75 ft (23 m). Area: 48.98 sq mi (126.85 km2).
FAQs
Is Stonington, CT a good place to live?
Stonington is in New London County and is one of the best places to live in Connecticut. Living in Stonington offers residents a sparse suburban feel and most residents own their homes. Many retirees live in Stonington and residents tend to lean liberal. The public schools in Stonington are highly rated.
Is Stonington, CT a beach town?
The Town of Stonington is situated in the southeastern corner of Connecticut, bordering Westerly, Rhode Island to the east, Long Island Sound to the south, Groton, Ledyard, and North Stonington to the west and north. Stonington is the only Connecticut town facing the Atlantic Ocean. Fishers Island and Long Island, New York, can be seen to the southwest, and Block Island, Rhode Island to the southeast. The rocky shoreline has many peninsulas, islands, coves, and marshes.
What is the history of Stonington, CT?
In 1658, Massachusetts claimed the town and called it Southertown. Governor John Winthrop, Jr. obtained the Connecticut charter from England in 1662, which set the boundaries of the town. The General Court changed the name from Southertown to Mystic in 1665, then renamed it Stonington in 1666. Originally, Stonington was known for farming in the coastal and Caribbean trade. In time, the town became known for its shipbuilding, sealing, and whaling. Militia from Stonington and nearby towns repelled two British attacks, once during the American Revolution, and again in the War of 1812.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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