Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
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Bordering Massachusetts, Somers is considered part of the city of SpringfieldNECTA. Somers is 13 miles (21 km) southeast of Springfield and considered more oriented toward it than the city of Hartford, which lies 22 miles (35 km) to the southwest.
Somers was originally part of the Agawam Plantation in the 17th century. Agawam Plantation became Springfield, Massachusetts, in 1641 and in 1682, the Enfield Parish broke off from the Springfield settlement. In 1689, the first settler, Benjamin Jones, came to Somers in what was then East Enfield about a half mile from the current town center, it was only a summer house and in the winter, he and his family returned to Enfield. In 1711, several more families settled the Somers area to help start a village. The families of Kibbe, Pease, Root, and Megregory were the first to settle the area. The Village was given the name Wallop but was changed to East Enfield shortly after. In the year 1734, East Enfield became a town and was renamed Somers, after John Somers, 1st Baron Somers. In the year 1749, Somers joined the Connecticut Colony.
The Four Town Fair, which is usually held after the third weekend in September, is one of the oldest fairs in the country. Little Sorrel, the favorite horse of Confederate general Stonewall Jackson, was born at a farm in Somers.
Somers is at 41°59′N 72°27′W. According to the United States Census Bureau, the town has a total area of 28.5 square miles (74 km2), of which 28.3 square miles (73 km2) is land and 0.1 square miles (0.26 km2) (0.49%) is water. The town center CDP has a total area of 2.1 square miles (5.4 km2), all land.
The town's highest point, Bald Mountain, at 1,121 feet (342 m) is the highest point along the Connecticut River Valley in Connecticut. The rounded hill summit was recently purchased by the town and can be seen for many miles around.
Somers places a strong emphasis on health and wellness to its residents. Johnson Memorial Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Yoga Shop offers yoga sessions for all levels, promoting flexibility and stress relief. Crystal Lake is perfect for swimming, kayaking, and other water activities. Somers Day Spa & Salon offers therapeutic massages and wellness treatments. The Somers Orthopaedic Surgery & Sports Medicine Group provides personalized rehabilitation services to aid recovery and improve mobility. Somers Recreation Department offers various programs and activities to keep the community engaged and active.
Population: 10,255 (2020). ZIP Codes: 06071. Area codes: 860, 959. Elevation: 240 ft (73 m). Area: 28.5 sq mi (73.8 km2).
FAQs
Is Somers, CT a good place to live?
Somers is in Tolland County. Living in Somers offers residents a rural feel and most residents own their homes. Many young professionals live in Somers and residents tend to be liberal. The public schools in Somers are above average.
What is the crime rate in Somers, CT?
With a crime rate for both violent and property crime combined of 3 per 1,000 residents, the crime rate in Somers is one of the lower rates in America among communities of all sizes (lower than 84% of America's communities). One's chance of becoming a victim of crime in Somers is one in 298. Compared to communities within Connecticut, Somers‘s crime rate is lower than nearly 76% of the state's cities and towns.
What is the history of Somers, CT?
Once a part of Massachusetts, men from Enfield moved to the area permanently and formalized the settlement in 1713. In 1734, the town was incorporated, and in 1749 Somers became a part of Connecticut (along with Enfield, Suffield, and Woodstock). Somers thrived as an agricultural region as well as an industrial area. The milling of grain and lumber were the town’s first industries. Although still recognized for agriculture and farming, today Somers is known as the home of Connecticut’s two prisons—the Northern Correctional Institution and the Osborn Correctional Institution.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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