Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
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Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
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I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
How can I make a same-day appointment with a Private Yoga Instructor in Shelton, CT?
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Shelton was settled by the English as part of the town of Stratford, Connecticut, in 1639. On May 15, 1656, the Court of the Colony of Connecticut in Hartford affirmed that the town of Stratford included all of the territory 12 miles (19 km) inland from Long Island Sound, between the Housatonic River and the Fairfield town line. In 1662, Stratford selectmen Lt. Joseph Judson, Captain Joseph Hawley, and John Minor had secured all the written deeds of transfer from the Golden Hill Paugussett Indian Nation for this vast territory that comprises the present-day towns of Trumbull, Shelton, and Monroe. Shelton was split off from Stratford in 1789, as Huntington (named for Samuel Huntington). The current name originated in a manufacturing village started in the 1860s called the Shelton Company founded by Edward N. Shelton—also the founder of Ousatonic Water Power Company. The rapidly growing borough of Shelton was incorporated as a city in 1915 and was consolidated with the town of Huntington in 1919 establishing the present city of Shelton.
Shelton was the site of one of the largest arson fires in the United States' history. It happened in 1975 when the Sponge Rubber Products plant (formerly owned by B.F. Goodrich) was set on fire. Charles Moeller, president of parent company Grand Sheet Metal Products, was acquitted of criminal charges, but in a suit under civil law (where the preponderance of evidence suffices to establish a factual claim), a jury found in 1988 that the insurer was entitled to disallow claims on the fire losses, based on the finding that the company's top officials arranged the fire to claim insurance money. Eight others were convicted or pleaded guilty.
In November 2007, a tree growing on Soundview Avenue in Shelton was selected and felled as the Rockefeller Center Christmas tree.
On May 30, 2008, producers and staff for the upcoming movie All Good Things shot one scene on Canal St. in downtown Shelton. The scene was underneath the train trestle and involved one of the characters dragging a body and dumping it into the Housatonic River.
On July 31, 2009, a line of heavy thunderstorms with weak rotation spawned an EF1 tornado, which touched down with wind speeds between 95 and 105 miles per hour. According to WTNH, the most concentrated damage was along the Oronoque Trail, where many trees were blown down. There were no injuries or fatalities.
In November 2013, a tree located on Kazo Drive was picked as the second Rockefeller Center Christmas tree from Shelton.
According to the United States Census Bureau, the city has a total area of 31.9 square miles (83 km2), of which 30.6 square miles (79 km2) is land and 1.4 square miles (3.6 km2), or 4.26%, is water.
In terms of health and wellness, Shelton prioritizes the well-being of its residents. Griffin Hospital provides comprehensive medical services, ensuring residents have access to quality healthcare. For fitness enthusiasts, the Valley Fitness Center and Planet Fitness provide state-of-the-art gym facilities and fitness classes. SportsCenter of Connecticut offers a range of activities, including ice skating, golf, and laser tag. Yoga lovers can enjoy classes at Yogativiti, while those seeking relaxation can visit Tranquility Mind & Body Wellness Spa for therapeutic massages and spa treatments. The Edge Fitness Clubs feature modern gym equipment and fitness programs.
Population: 42,805 (2024). ZIP code: 06484. Area codes: 203, 475. Elevation: 62 ft (19 m). Area: 31.90 sq mi (82.63 km2).
FAQs
What is Shelton, CT famous for?
Settled in 1639 as part of the town of Stratford, the area was known as Coram, and also Ripton, before being incorporated in 1789 as Huntington. In 1882, it was renamed Shelton, before being incorporated as a city in 1915. The harnessing of abundant waterpower from the Husatonic River dam and a local canal allowed for the production of everything from pins to pianos. Today, Shelton remains a manufacturing center and the headquarters of many international companies. Included among Shelton’s manufactured goods are Wiffle balls—a Connecticut invention.
What type of town is Shelton, CT?
Nestled in the picturesque landscape of Fairfield County, Shelton, Connecticut, is a welcoming suburban town that embodies the essence of a close-knit community with a focus on quality living. If you're in search of a town that offers a peaceful, family-friendly atmosphere with easy access to both nature and modern amenities, Shelton may be the perfect place for you to call home. Shelton takes pride in its natural beauty and offers numerous opportunities for outdoor enthusiasts. The town's parks, including the scenic Indian Well State Park and the Shelton Lakes Recreation Path, provide walking trails, fishing, and picnicking spots. Residents can enjoy the serenity of the Housatonic River and the peaceful Shelton Reservoir.
What is the crime rate in Shelton, CT?
Shelton has an overall crime rate of 10 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Shelton is 1 in 102. Shelton's crime rate is lower than approximately 34% of Connecticut communities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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