Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Frequently asked questions
How can I make a same-day appointment with a Muay Thai Training in East Lyme?
Same day appointments are available with many Muay Thai Trainers. For the most part, clients who use Sofia to search for a Muay Thai Training in East Lyme can schedule an appointment and see the Muay Thai Training within 24 hours. You can search for real-time availability of Muay Thai Trainers in East Lyme and make an appointment online today.
How can I book an appointment online with a Muay Thai Training in East Lyme?
Sofia is a free online service that helps clients find Muay Thai Trainers in East Lyme and book appointments instantly. You can search for East Lyme Muay Thai Trainers by symptom, health goal or visit reason. You can explore Muay Thai Training services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Muay Thai Training in East Lyme?
You can use Sofia to find Muay Thai Trainers in East Lyme who are highly rated. View each Muay Thai Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Muay Thai Training in East Lyme?
Almost all Muay Thai Trainers in East Lyme on Sofia have virtual visits available. Every Muay Thai Training can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a East Lyme Muay Thai Training who sees clients after hours?
On Sofia, you can search specifically for East Lyme Muay Thai Trainers with availability after normal business hours.
How can I find same day appointments near me for Muay Thai Trainers in East Lyme?
Sofia lets you see real-time availability for Muay Thai Trainers in East Lyme. Many Muay Thai Trainers offer same day appointments.
How can I find a Muay Thai Training in East Lyme who sees clients during the weekend?
Sofia let's you see real-time availability for Muay Thai Trainers in East Lyme. Many Muay Thai Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Muay Thai Trainers in East Lyme?
Sofia lets you search for live group classes from the leading Muay Thai Trainers. You can sign up for individual virtual group classes from Muay Thai Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Sofia lets you shop for Muay Thai Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Muay Thai Trainers page directly.
How can I find live classes near me with Muay Thai Trainers in East Lyme?
Sofia lets you take live classes from leading Muay Thai Trainers. You can sign up for virtual group classes from Muay Thai Trainers today.
Where can I find a licensed and credentialed Muay Thai Training near me in East Lyme?
Sofia lets you search for educated, licensed, and credentialed Muay Thai Trainers professionals. You can ensure you are booking with the right Muay Thai Training for you based on credentials, language, and more.
East Lyme, CT
East Lyme is a town in New London County, Connecticut, United States. The town is part of the Southeastern Connecticut Planning Region. The population was 18,693 at the 2020 census. The villages of Niantic and Flanders are located in the town.
East Lyme is located in southern New London County, west of Waterford and Montville, east of Lyme and Old Lyme, and south of Salem. Long Island Sound is to the south. According to the United States Census Bureau, the town has a total area of 42.0 square miles (109 km2), of which 34.0 square miles (88 km2) is land and 7.9 square miles (20 km2), or 19%, is water.
The town consists primarily of two villages, Flanders and Niantic. It is common for the town of East Lyme to be erroneously called "Niantic", due to this side of town being the "beach" side which is popular with tourists and visitors in the summer months. Niantic's population doubles in the summer months for the beach season, and it has a much higher density than the more sparsely populated Flanders side of town, which is known for its apple orchards, the town's high school, and the forest.
The village of Niantic gets its name from the Niantic or Nehantic people, whose ranging grounds once extended from Wecapaug Brook, in what is now Rhode Island, to the Connecticut River. Shortly before the first settlers arrived, the Pequots had invaded Nehantic territory and annexed about half of the land claimed by the tribe.
Health and wellness play a crucial role in the East Lyme community, with institutions like Lawrence + Memorial Hospital offering comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Niantic Bay Boardwalk is perfect for scenic walks and invigorating runs along the coast. For yoga enthusiasts, Bend Yoga and Wellness offers classes that promote flexibility and relaxation. A Touch of Bliss Organic Spa provides organic spa treatments to rejuvenate both body and mind. East Lyme Aquatic & Fitness Center features a range of fitness equipment and swimming facilities for all ages.
The top Sites in East Lyme, CT are Nehantic State Forest, Rocky Neck State Park, and McCook Point Park.
Population: 18,693 (2020). ZIP Codes: 06333. Area codes: 860, 959. Elevation: 210 ft (64 m). Area: 42.0 sq mi (108.8 km2).
FAQs
What are the demographics of East Lyme, CT?
With 18,929 people, East Lyme is the 60th most populated city in the state of Connecticut out of 169 cities. The largest East Lyme racial/ethnic groups are White (82.0%) followed by Asian (6.9%) and Hispanic (4.6%). In 2022, the median household income of East Lyme households was $105,064. East Lyme households made slightly more than Milford households ($104,441) and Preston households ($103,816) . However, 3.3% of East Lyme families live in poverty.
What is the history of East Lyme, CT?
The Thomas Lee House built c. 1660, is the oldest house in Connecticut that is still in its primitive state. This building is located in the southwestern section of East Lyme, adjacent to Rocky Neck State Park, at the intersection of Connecticut Route 156 and Giants Neck Road. Co-located on this site is the one-room Little Boston Schoolhouse, which was relocated to its current location from across Route 156. The town features six homes from 1699 or earlier, and the Old Stone Church Burial Ground from 1719 located off Society and Riverview roads.
What county is East Lyme, CT in?
East Lyme is a town in New London County, Connecticut, United States. The town is part of the Southeastern Connecticut Planning Region. The population was 18,693 at the 2020 census. The villages of Niantic and Flanders are located in the town.
Sources
East Lyme Aquatic & Fitness Center
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