Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
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Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
At n1 Health & Wellness, we aim to identify and treat illness, disease, and dysfunction at the root of the cause to restore health and wellness. We appreciate the complexities of the human body, health, and disease. We acknowledge that despite all of our best knowledge, advances in medicine, and ef…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome to Effective Deep Healing / Tranquil Treatments!
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I offer both "energetic spa" and therapeutic treatments.
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
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My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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As a dedicated and experienced physical therapist, I am committed to providing compassionate and evidence-based care to individuals seeking support with pre & postnatal care, persistent pain and pelvic health concerns. I am on a mission to support & educate women on pelvic health and persistent pai…
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Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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The first European-derived settlers of the area arrived in 1739 by sea from Eastham, Massachusetts. They traveled up the Connecticut River to Middle Haddam parish between the two adjacent towns of Middletown and Haddam. Led by Isaac Smith, some of these settlers went on to the hills near Lake Pocotopaug, the present-day location of East Hampton. In 1746, the settlers named their community Easthampton Parish after their former home of Eastham. In 1767, the community was separated from Middletown incorporated by the Connecticut General Assembly as the township of Chatham, after Chatham, Medway due to the important shipbuilding industries that both places had in common. An iron forge at the outlet of Lake Pocotopaug was one of the earliest in Connecticut. The forge supplied the local needs and the shipbuilding industry on the banks of the Connecticut River. Shipbuilding up the Connecticut River was given a boost during the War of 1812 when the British raided a town at the mouth of the Connecticut River. The knowledge gained in forging and casting iron was later used for creating other items including waffle irons. Bell making continued to grow during the 1800s with firms utilizing the water power of the Pocotopaug Stream. After the Civil War, numerous coffin-trimming concerns lined the stream. Some firms changed focus over time such as the Watrous Mfg. Co. which started making just bells, later making coffin trimmings, and still later making bell toys.
According to the United States Census Bureau, the town has a total area of 36.8 square miles (95 km2), of which, 35.6 square miles (92 km2) is land and 1.2 square miles (3.1 km2) of it (3.37%) is water, due to the large Lake Pocotopaug, which used to be inhabited by Native American tribes. The town center CDP has a total area of 2.6 square miles (6.7 km2). 2.5 square miles (6.5 km2) of it is land and 0.04 square miles (0.10 km2) of it (0.78%) is water.
East Hampton places a strong emphasis on health and wellness for its residents. Middlesex Health Family Medicine offers comprehensive health services, including wellness check-ups and preventive care programs. Team Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a relaxing day, visit the Kate Jones Yoga and Ten Summit Yoga which offer yoga classes. YONO Willimantic hosts unique events like Doggy Noses & Yoga Poses, combining pet therapy with fitness. East Hampton Chiropractic provides holistic care with chiropractic treatments and massage therapy. For a relaxing day, The Spa Week offers luxurious spa treatments in a serene setting.
Population: 12,717 (2020). ZIP Codes: 06424. Area codes: 860, 959. Elevation: 417 ft (127 m). Area: 36.8 sq mi (95.3 km2).
FAQs
What are the demographics of East Hampton, CT?
East Hampton, CT is home to a population of 2.94k people, of which 99.2% are citizens. As of 2022, 3.26% of East Hampton, CT residents were born outside of the country (96 people). In 2022, there were 26.7 times more White (Non-Hispanic) residents (2.77k people) in East Hampton, CT than any other race or ethnicity. There were 104 White (Hispanic) and 30 Two+ (Hispanic) residents, the second and third most common ethnic groups.
What is the history of East Hampton, CT?
East Hampton was first settled in 1639 and was officially incorporated in 1767. The town’s name is derived from its location on the east bank of the Connecticut River. East Hampton has a long and storied history and has played an important role in the development of the state of Connecticut. During the American Revolutionary War, East Hampton was the site of several battles, including the Battle of Hartford Heights. In the 19th century, the town became known for its thriving shipbuilding industry, and many of the town’s historic buildings date back to this period. Today, East Hampton is a picturesque New England town with a small-town feel.
How did East Hampton, CT get its name?
In 1767, the town was incorporated as Chatham Connecticut in honor of the Earl of Chatham in England for his support of the American colonies at that time and was originally part of Middletown. At the time of its incorporation by the General Assembly in 1767, it included in its bounds all of what had been previously known under the names of the parishes of East Middletown, most of the parish of Middle Haddam, all of East Hampton parish and a part of the parish of Westchester. Chatham, CT was officially given the name East Hampton in the year 1915, which is said to have been selected by the first settlers who had previously lived in Eastham, Mass.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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