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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
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Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Frequently asked questions
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Darien, CT
Darien is a coastal town in Fairfield County, Connecticut, United States. With a population of 21,499 and a land area of just under 13 square miles, it is the smallest town on Connecticut's Gold Coast. The town is part of the Western Connecticut Planning Region. It has the youngest population of any non-college town in Connecticut, a high rate of marriage, and a high average number of children per household.
Situated on the Long Island Sound, between the cities of Stamford and Norwalk, the town of Darien is an affluent bedroom community of New York City in the New York metropolitan area (the town has relatively few office buildings), as many residents commute to New York via Metro-North. There are two railroad stations in Darien— Noroton Heights and Darien—linking the town to Grand Central Terminal. For recreation, the town boasts eleven parks, two public beaches, the private Tokeneke Beach Club, three country clubs including the first organized golf club in Connecticut, a riding and racquet club, the public Darien Boat Club, and Noroton Yacht Club.
According to early records, the first clearings of land were made by men from the New Haven and Wethersfield colonies and Norwalk in about 1641. It was not until 1739, however, that the Middlesex Society of the Town of Stamford built the first community church, now the First Congregational Church of Darien, which stands on the original site at the corner of Brookside Road and the Boston Post Road
According to the United States Census Bureau, the town has a total area of 14.8 square miles (38 km2), of which 12.9 square miles (33 km2) is land and 2.0 square miles (5.2 km2), or 13.41%, is water. Highways include Interstate 95.
It also has two Metro-North railroad stations for commuter trains into New York City, Noroton Heights, and Darien. Darien is bordered on the west by Stamford, on the north by New Canaan, and on the east by Norwalk. On the south, it faces Long Island Sound and the North Shore of Long Island. It is part of the "panhandle" of Connecticut jutting into New York state.
Darien places a strong emphasis on health and wellness for its residents. Stamford Health Medical Group offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. YMCA Darien provides a variety of fitness classes, swimming facilities, and youth programs to cater to different age groups and fitness levels. For yoga enthusiasts, Kaia Yoga offers classes for all levels, focusing on relaxation and mindfulness. For holistic health services, Elements Massage provides therapeutic massages to alleviate stress and improve overall wellness. Darien Nature Center hosts wellness workshops, nature walks, and educational programs focusing on environmental health. The Edge Fitness Clubs offers comprehensive gym facilities, personal training, and group fitness classes to support diverse fitness goals.
The top Sites in Darien, CT are Pear Tree Point Beach, Cherry Lawn Park, and Cove Island Park.
Population: 21,499 (2020). ZIP Codes: 06820. Area codes: 203, 475. Elevation: 52 ft (16 m). Area: 23.4 sq mi (60.6 km2).
FAQs
How did Darien, CT get its name?
It was incorporated as a town in 1820 (including the village of Noroton) and renamed by Thaddeus Bell, who supposedly likened its location to the Darién region in Panama, an area in which local shipowners and merchants had traded. The capture of the town (1781) and of Moses Mather, a strong colonist advocate, by British soldiers and local Tories is depicted in a mural at the Town Hall. Darien’s oldest house, Weed Homestead, dates from 1680.
How expensive is Darien, CT?
Darien, Connecticut's cost of living is 113% higher than the national average. Darien's housing expenses are 277% higher than the national average and the utility prices are 33% higher than the national average. Transportation expenses like bus fares and gas prices are 13% higher than the national average. Darien has grocery prices that are 7% higher than the national average. Healthcare in Darien is 8% higher than the national average.
Is Darien, CT a good place to live?
Darien is in Fairfield County and is one of the best places to live in Connecticut. Living in Darien offers residents a sparse suburban feel and most residents own their homes. Many families live in Darien and residents tend to lean liberal. The public schools in Darien are highly rated.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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