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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
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Welcome Everyone! I am excited to work with each and every one of you. My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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About Sunset Moth Wellness Sunset Moth Wellness provides practical wellness support and solutions through comprehensive health education and care. It serves the general population (both adults and children) and offers burnout recovery and prevention training to helping professionals and students. …
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul Rooted in The Health Mind and Body Method Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …
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Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Frequently asked questions
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Four Square Mile, CO
Four Square Mile is an unincorporated community and a census-designated place (CDP) located in and governed by Arapahoe County, Colorado, United States. The population was 22,872 at the 2020 census. The CDP is a part of the Denver–Aurora–Lakewood, CO Metropolitan Statistical Area. The CDP is surrounded by Denver on the north, west, and south and by Aurora on the east. The name is derived from the four square miles bounded by Quebec Street, Mississippi Avenue, Havana Street, and Yale Avenue.
Denver’s annexations were ultimately stopped by the Poundstone Amendment; Aurora is not similarly limited but made its most recent annexation to Dayton Street in 1984, leaving nearly three of the four square miles unincorporated.
For those seeking recreational activities, Four Square Mile has no shortage of attractions to explore. The Four Square Mile Museum offers insight into the city's rich history and cultural heritage, showcasing artifacts and exhibits that highlight its development over the years. Nature lovers can indulge in the breathtaking beauty of nearby attractions such as Rocky Mountain National Park and Maroon Bells-Snowmass Wilderness Area.
The city is home to numerous hiking and biking trails, providing scenic routes for outdoor exercise and exploration. Additionally, several health wellness and fitness centers cater to those seeking to enhance their physical well-being. The Lodge at Vail Spa located in Vail Village, this spa offers a range of treatments including massages, facials, and body wraps. The Oxford Club Spa is a downtown Denver spa offering a range of treatments and wellness services. CrossFit Gyms, there are numerous CrossFit gyms in Colorado for those interested in high-intensity functional training. Boutique Fitness Studios, Colorado also has a variety of boutique fitness studios specializing in yoga, pilates, cycling, barre, and other fitness disciplines. Select Physical Therapy, with multiple locations across Colorado, Select Physical Therapy offers personalized physical therapy programs tailored to individual needs. Colorado Physical Therapy Specialists provides a variety of physical therapy services, including manual therapy, sports rehabilitation, and orthopedic care.
Top sites in Four Square Mile, CO: Cherry Creek State Park, The Hudson Gardens & Event Center, and Littleton Museum.
Population: 22,872 (2020). Elevation: 7,580 feet. Area: 4 square miles. ZIP Code: 80403. Area code(s): 303, 720.
FAQs
What is the history of Four Square Mile, CO?
The name is derived from the four square miles bounded by Quebec Street, Mississippi Avenue, Havana Street, and Yale Avenue. Annexation of the Arapahoe County enclave was contested between Denver and Aurora in the early 1970s, with Denver annexing east from Quebec Street and Aurora west from Havana Street. Denver’s annexations were ultimately stopped by the Poundstone Amendment; Aurora is not similarly limited but made its most recent annexation to Dayton Street in 1984, leaving nearly three of the four square miles unincorporated. The Four Square Mile CDP includes Sullivan, a previous unincorporated community designation.
What does Four Square Mile, CO have to offer?
The town exudes a distinctive charm thanks to its proximity to the Cherry Creek and Highline Canal trails along with the idyllic views of the mountains and greenbelts. Those who savor outdoor pursuits and nature can take advantage of the Four Mile's adjacency to the Highline Canal, a haven for walkers, runners, and cyclists. The nearby Cherry Creek Shopping Center, Stanley Marketplace, and the vibrant shopping districts of downtown Denver cater to your retail cravings within a short distance. A broad choice of dining options ranges from local eateries and fast-food venues to a wide array of restaurants, making it a food lover’s paradise.
Is Four Square Mile, CO a good place to live?
Living in Four Square Mile, CO can be an attractive option for those looking to live in a low-cost area. The median house value in this area is significantly lower than the US average of $338,100, providing people with more affordable housing options. Additionally, the cost of living in Four Square Mile, CO is much lower than the US average of 100. This means that all day-to-day expenses such as groceries and utilities are more affordable than in other areas. This makes Four Square Mile an ideal place for those looking for an affordable place to live where they can stretch their dollars further.
Sources
Colorado Physical Therapy Specialists
The Hudson Gardens & Event Center
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