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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul Rooted in The Health Mind and Body Method Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …
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Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Frequently asked questions
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Boulder, CO
Boulder is a home rule city and the county seat of Boulder County, Colorado, United States. It is the largest city in Boulder County, with a population of 108,250 at the 2020 United States census, making it the 12th most populous city in Colorado. Boulder is the principal city of the Boulder, CO Metropolitan Statistical Area and an important part of the Front Range Urban Corridor.
Boulder is located at the base of the foothills of the Rocky Mountains, at an elevation of 5,430 feet (1,655 m) above sea level. The city is 25 miles (40 km) northwest of the Colorado state capital of Denver. Boulder is a college town, hosting the University of Colorado Boulder, the flagship and largest campus of the University of Colorado system as well as numerous research institutes.
The city of Boulder is located in the Boulder Valley, where the Rocky Mountains meet the Great Plains. The Flatirons, slabs of sedimentary stone tilted up on the foothills, are located west of the city, and are a widely recognized symbol of Boulder.
Boulder Creek is the primary flow of water through Boulder. The creek was named before the city's founding, for all of the large granite boulders that have cascaded into the creek over the eons. It is from Boulder Creek that the city is believed to have taken its name. Boulder Creek has significant water flow, derived primarily from snow melt and minor springs west of the city. The creek flows into St. Vrain Creek east of Longmont, which is a tributary of the South Platte River.
At the 2020 United States Census, the city had a total area of 17,514 acres (70.877 km2), including 664 acres (2.689 km2) of water. The 40th parallel (40 degrees north latitude) runs through Boulder and can be easily recognized as Baseline Road today.
Boulder lies in a wide basin beneath Flagstaff Mountain just a few miles east of the continental divide and about 25 miles (40 km) northwest of Denver. Arapahoe Glacier provides water for the city, along with Boulder Creek, which flows through the center of the city. Denver International Airport is located 45 miles (72 km) southeast of Boulder.
Boulder prioritizes the health and wellness of its residents. Planet Fitness is known for its affordable memberships and judgment-free atmosphere, Planet Fitness has multiple locations in Colorado. CrossFit Gyms, there are numerous CrossFit gyms in Colorado for those interested in high-intensity functional training. Boutique Fitness Studios, Colorado also has a variety of boutique fitness studios specializing in yoga, pilates, cycling, barre, and other fitness disciplines. Select Physical Therapy, with multiple locations across Colorado, Select Physical Therapy offers personalized physical therapy programs tailored to individual needs. Colorado Physical Therapy Specialists provides a variety of physical therapy services, including manual therapy, sports rehabilitation, and orthopedic care. Panorama Orthopedics & Spine Center along with orthopedic services, Panorama offers physical therapy programs to aid in recovery from orthopedic injuries and surgeries.
Top Sites in Boulder CO are The Museum of Boulder, University of Colorado Museum of Natural History, and Fiske Planetarium.
Population: 105,485 (2022). Elevation: 5,318′. ZIP Codes: 80301-80310, 80314, 80321-80323, 80328, 80329. Area codes: 303 and 720. Area: 27.366 sq mi (70.877 km2).
FAQs
Is Boulder, CO expensive?
Yes, Boulder County, Colorado is a wealthy area in Colorado. In addition to being one of the most expensive cities in the country, its residents have a median household income of more than $99,000 per year. The median value of an owner-occupied home in Boulder is $671,000. Boulder is one of the most expensive cities in the United States. A recent US News and World Report study ranked Boulder as the 23rd most expensive city in the country. Denver ranked 16th. The report gave Boulder a score of 7.7 out of 10 for quality of life, the highest of the 25 cities on the list.
Why is Boulder, Colorado so famous?
With a population of just over 100,000, Boulder might not be a huge city, but its international reputation and influence far outweigh its size. Often referred to as a bubble, the town is famous for everything from its world-class higher education to its iconic nearby landmarks. Boulder was recently named the fastest-rising tech hub in the world. The city has hosted influential tech companies for decades, but some of the largest and most influential organizations on the planet such as Google, Amazon, Twitter, and Apple have all grown their presence in the Front Range city in recent years.
Is Boulder, CO a nice place to live?
Moving to Boulder? This vibrant Colorado city is one of the best places to live in the U.S.—with a health-focused culture, state-of-the-art educational facilities, and tons of outdoor recreation hot spots in the area’s vast mountain ranges and open green spaces. Boulder offers a vibrant mix of urban and outdoor living, with scenic mountain views and great local amenities. Although Boulder is a luxury city with a higher-than-average cost of living, residents earn roughly 26% above the national wage average, making it possible to afford these higher costs.
Sources
Colorado Physical Therapy Specialists
Panorama Orthopedics & Spine Center
University of Colorado Museum of Natural History
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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