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NEW YORK NY Holistic Chef and Integrative Health Coach Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Mercedes Vargas

Mercedes Vargas

Holistic Chef and Integrative Health Coach
Offers virtual services

English, Spanish

Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Frequently asked questions

 

How can I make a same-day appointment with a Chef in Berthoud?

Same day appointments are available with many Chefs. For the most part, clients who use Sofia to search for a Chef in Berthoud can schedule an appointment and see the Chef within 24 hours. You can search for real-time availability of Chefs in Berthoud and make an appointment online today.

 


How can I book an appointment online with a Chef in Berthoud?

Sofia is a free online service that helps clients find Chefs in Berthoud and book appointments instantly. You can search for Berthoud Chefs by symptom, health goal or visit reason. You can explore Chef services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Chef in Berthoud?

You can use Sofia to find Chefs in Berthoud who are highly rated. View each Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Chef in Berthoud?

Almost all Chefs in Berthoud on Sofia have virtual visits available. Every Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Berthoud Chef who sees clients after hours?

On Sofia, you can search specifically for Berthoud Chefs with availability after normal business hours.

 


How can I find same day appointments near me for Chefs in Berthoud?

Sofia lets you see real-time availability for Chefs in Berthoud. Many Chefs offer same day appointments.  

 


How can I find a Chef in Berthoud who sees clients during the weekend?

Sofia let's you see real-time availability for Chefs in Berthoud. Many Chefs offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Chefs in Berthoud?

Sofia lets you search for live group classes from the leading Chefs. You can sign up for individual virtual group classes from Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Chef products in Berthoud?

Sofia lets you shop for Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Chefs page directly. 

 


How can I find live classes near me with Chefs in Berthoud?

Sofia lets you take live classes from leading Chefs. You can sign up for virtual group classes from Chefs today.

 


Where can I find a licensed and credentialed Chef near me in Berthoud?

Sofia lets you search for educated, licensed, and credentialed Chefs professionals. You can ensure you are booking with the right Chef for you based on credentials, language, and more.

 


Berthoud, CO

 

Berthoud is a statutory town located in Larimer and Weld counties, Colorado, United States. The town population was 10,332 at the 2020 United States Census with 10,071 residing in Larimer County and 261 residing in Weld County. Berthoud is situated north of the Little Thompson River, 21 miles (34 km) south of Fort Collins and 43 miles (69 km) north of Denver in the Front Range Urban Corridor. At the 2020 United States Census, the town had a total area of 8,363 acres (33.844 km2) including 86 acres (0.347 km2) of water.

White settlers first came to the present-day Berthoud area in the early 1860s, following the Colorado Gold Rush. Many settlers filed homestead claims, but most bellied up and left the valley to hardier souls who ranched and farmed the arid prairie that straddled the river bottom.

In 1872, a miner-turned-rancher from Central City, Colorado, Lewis Cross, staked the first homestead claim where the Colorado Central Railroad planned to cross Little Thompson creek. When the tracks were laid through the valley in 1877 a depot, section house, and water tank were installed at this strategic site. The tiny settlement known as Little Thompson was renamed Berthoud in honor of Edward L. Berthoud, who had surveyed the rail route through the valley.

In 1886, the Welch Addition doubled the size of the Berthoud as town boundaries extended south beyond present-day Mountain Avenue for the first time. A year later a hose company was hastily formed to protect the town from fire after the Davis & Hartford Mercantile store burned to the ground. In 1888 a town board was elected and within a short time they hired a marshal to keep the peace and light the street lamps. By the early 1900s, Berthoud sported a business district on Third Street and Massachusetts and Mountain Avenues.

In the 1920s Mountain Avenue became part of a paved state highway system which would become U.S. Highway 287 connecting the larger towns of northern Colorado. In 2007, Highway 287 was rerouted to the north and west of Berthoud, bypassing downtown Berthoud and eliminating Mountain Avenue from the highway route.

In October 1941, Berthoud opened the sugar beet harvest. In the area surrounding Berthoud beets were harvested to be processed in Loveland, Colorado, to the north. According to the Berthoud historical society, "Berthoud growers delivered beets to several rural dumping stations where the beets were loaded into boxcars and hauled to sugar factories in nearby Loveland and Longmont." This industry relied both on WWII German Prisoners of War as well as migrant farm workers from Mexico.
 

Health and wellness are important aspects of life in Berthoud. Apex Physical Therapy & Wellness Center offers comprehensive physical therapy services, including sports rehabilitation, neurological therapy, and pelvic health therapy. Denver Physical Therapy focuses on manual therapy techniques, exercise therapy, and functional movement training to help patients achieve their rehabilitation goals. BoulderCentre for Orthopedics & Spine offers physical therapy services to address musculoskeletal issues and sports injuries. Vitality Physical Therapy provides personalized physical therapy programs for a wide range of conditions, including chronic pain management. SpineOne offers physical therapy as part of its comprehensive approach to treating spine-related conditions. Denver Health Medical Center in Denver provides a wide range of healthcare services including trauma care and primary care.

 

Top Sites in Berthoud, CO: Little Thompson Observatory, Fickel Park, Berthoud Historical Society, and Fort Collins Museum of Discovery.
 

Population: 12,710 (2022). Elevation: 5,030′. ZIP Code: 80513. Area code: 970. Area: 8,363 acres (33.844 km2).

 

FAQs

 

Is Berthoud, CO a good place to live?

Berthoud is a with a population of 10,892. Berthoud is in Weld County. Living in Berthoud offers residents a rural feel and most residents own their homes. In Berthoud there are a lot of parks. Many young professionals live in Berthoud and residents tend to lean conservative. The public schools in Berthoud are above average.

 

What is the crime rate in Berthoud, CO?

The crime rate in Berthoud is considerably higher than the national average across all communities in America from the largest to the smallest, although at 14 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Berthoud is 1 in 71. Based on FBI crime data, Berthoud is not one of the safest communities in America. Relative to Colorado, Berthoud has a crime rate that is higher than 60% of the state's cities and towns of all sizes.

 

Why is Berthoud, CO the garden spot of Colorado?

Berthoud became known as the "Garden Spot of Colorado" due to its flourishing agricultural industry, which played a vital role in shaping the local economy and community spirit. The construction of the Colorado Central Railroad in the late 1870s significantly impacted Berthoud's growth and economy. The railroad provided a vital transportation link, connecting the town with Denver and other major cities. This allowed for the easy shipment of goods, boosting trade, and encouraging settlement. The presence of the railroad brought further development, including the establishment of businesses, schools, and community institutions.

 

Sources

Town of Berthoud

Wikipedia

Niche

Neighborhood Scout

Lockaway Storage

Apex Physical Therapy & Wellness Center

Denver Physical Therapy

BoulderCentre for Orthopedics & Spine

Vitality Physical Therapy

SpineOne

Denver Health Medical Center

Little Thompson Observatory

Fickel Park 

Berthoud Historical Society 

Fort Collins Museum of Discovery

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.