Relaxation Techniques Near Me

Newark DE Yoga Instructor & Wellness Coach Health Coach,Personal Trainer,Yoga Instructor,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,In Home Personal Trainer,Personal Trainer for Women,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Grief Counseling,Grief Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Prenatal Fitness Class,Fitness Class,Obesity Care,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Autoimmune Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Inflammation Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Energy Coach,Brain Fog Specialist,Gout Specialist,Skin Health Specialist,Resilience Coach,Athlete Nutrition Plan,Digestive Health Specialist,Corporate Retreat Activity
Heather Foli

Heather Foli

Yoga Instructor & Wellness Coach

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…


Virginia Beach VA Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC Nutritionist,Health Coach,Counselor,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Wellness Coach,Sports Nutritionist,Functional Medicine Practitioner,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Holistic Health,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Obesity Care,Pediatric Nutritionist,Functional Nutritionist,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Anemia Specialist,Endometriosis Specialist,LGBTQ Therapist,Depression Therapist,FODMAP Specialist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Corporate Retreat Activity
Heather Truman, MHA, MBA

Heather Truman, MHA, MBA

Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Offers virtual services

English

Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…


New York City NY Herbalist,Spiritual Healer,Wellness Practitioner Reiki Master,Psychic,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Spiritual Counselor,Tarot Reader,Energy Healer,Shaman,Fertility Specialist,Holistic Health Coach,Health and Wellness Coach,Herbalist,Reiki,Healer,Intuitive Healer,Essential Oil,Holistic Health,Mental Health,Holistic Medicine,Tarot Card Reading,Spiritual Cleansing,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Stress Counseling,Spiritual Mentor,Fertility Coach,Relaxation Technique,Infertility Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Energy Coach,Holistic Doctor,LGBTQ Therapist,Digestive Health Specialist,Holistic Therapist,Chronic Pain Specialist,Digestive Issues,Stress Management Class,Wellness Counseling,Herbal Tea
Cleo Pagan

Cleo Pagan

Herbalist Spiritual Healer Wellness Practitioner
Offers virtual services

English, Spanish

Cleo-Mar is an Afro-Boricua psychic, holistic healer, and spiritual wellness practitioner based in New York City, offering sacred care rooted in ancestral wisdom, spiritual connection, and deep love for community. Genderfluid and proudly lesbian, Cleo-Mar creates heart-centered healing spaces espec…


Windsor CT Trauma Informed Holistic Transformational Coach,Registered Nurse,Reiki Master,Spiritual Guide Reiki Master,Counselor,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Mental Health Counselor,Family Counselor,Premarital Counselor,Functional Medicine Practitioner,Holistic Health Coach,Physician,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Reiki,Healer,Intuitive Healer,Holistic Health,Mental Health,Counseling,Grief Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Spiritual Mentor,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Stress Coach,Sleep Coach,Energy Coach,Depression Therapist,Resilience Coach,Parenting Coach,Nurse,Stress Management Class,Integration Coach,Wellness Counseling,Depression Counseling,Anxiety Treatment,Trauma Informed Coach
Treviann Thompson

Treviann Thompson

Trauma Informed Holistic Transformational Coach Registered Nurse Reiki Master Spiritual Guide
Offers virtual services

English

As a Trauma and Holistic Mindset Coach, I am deeply committed to helping individuals heal from past wounds and overcome limiting beliefs, empowering them to step into their fullest potential. Drawing from my personal journey of transformation and years of holistic practice, I guide clients through …


Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Life Coach,NLP Practitioner Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Social Anxiety Therapy,Cognitive Behavior Therapy,Manifestation Coach,Regression Hypnotherapy,Emotional Freedom Technique (EFT),Anger Management Class,NLP Practitioner,Women's Health,Anxiety Coach,Hypnotherapy,Relaxation Technique,Visualization Technique
Ro Tamayo

Ro Tamayo

Life Coach NLP Practitioner
Offers virtual services

English

I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…


Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


NA NA Aromatherapist,Herbalist Aromatherapist,Doula,Death Doula,Holistic Health Coach,Postpartum Doula,Anxiety Therapist,Herbalist,Healer,Essential Oil,Holistic Health,Holistic Medicine,Grief Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Alternative Health Doctor,Natural Medicine Doctor,Naturopathic Medicine,Mental Wellness,Holistic Nutrition,Aromatherapy Massage,Obesity Care,Pet Care,Stress Counseling,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Relaxation Technique,Stress Coach,Sleep Coach,Menopause Specialist,Fatigue Specialist,Inflammation Specialist,Plant Based Diet Coach
Alaura Pittman

Alaura Pittman

Aromatherapist Herbalist
Offers virtual services

English

I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Frequently asked questions

 

How can I make a same-day appointment with a Healthy Cooking Class in Arvada?

Same day appointments are available with many Healthy Cooking Classes. For the most part, clients who use Sofia to search for a Healthy Cooking Class in Arvada can schedule an appointment and see the Healthy Cooking Class within 24 hours. You can search for real-time availability of Healthy Cooking Classes in Arvada and make an appointment online today.

 


How can I book an appointment online with a Healthy Cooking Class in Arvada?

Sofia is a free online service that helps clients find Healthy Cooking Classes in Arvada and book appointments instantly. You can search for Arvada Healthy Cooking Classes by symptom, health goal or visit reason. You can explore Healthy Cooking Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Healthy Cooking Class in Arvada?

You can use Sofia to find Healthy Cooking Classes in Arvada who are highly rated. View each Healthy Cooking Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Healthy Cooking Class in Arvada?

Almost all Healthy Cooking Classes in Arvada on Sofia have virtual visits available. Every Healthy Cooking Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Arvada Healthy Cooking Class who sees clients after hours?

On Sofia, you can search specifically for Arvada Healthy Cooking Classes with availability after normal business hours.

 


How can I find same day appointments near me for Healthy Cooking Classes in Arvada?

Sofia lets you see real-time availability for Healthy Cooking Classes in Arvada. Many Healthy Cooking Classes offer same day appointments.  

 


How can I find a Healthy Cooking Class in Arvada who sees clients during the weekend?

Sofia let's you see real-time availability for Healthy Cooking Classes in Arvada. Many Healthy Cooking Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Healthy Cooking Classes in Arvada?

Sofia lets you search for live group classes from the leading Healthy Cooking Classes. You can sign up for individual virtual group classes from Healthy Cooking Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Healthy Cooking Class products in Arvada?

Sofia lets you shop for Healthy Cooking Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Healthy Cooking Classes page directly. 

 


How can I find live classes near me with Healthy Cooking Classes in Arvada?

Sofia lets you take live classes from leading Healthy Cooking Classes. You can sign up for virtual group classes from Healthy Cooking Classes today.

 


Where can I find a licensed and credentialed Healthy Cooking Class near me in Arvada?

Sofia lets you search for educated, licensed, and credentialed Healthy Cooking Classes professionals. You can ensure you are booking with the right Healthy Cooking Class for you based on credentials, language, and more.

 


Arvada, CO

 

Arvada is a home rule municipality located in Jefferson and Adams counties, Colorado, United States. The city population was 124,402 in the 2020 United States Census, with 121,510 residing in Jefferson County and 2,892 residing in Adams County. Arvada is the seventh most populous city in Colorado. The city is a part of the Denver–Aurora–Lakewood, CO Metropolitan Statistical Area and the Front Range Urban Corridor. The Olde Town Arvada historic district is 7 miles (11 km) northwest of the Colorado State Capitol in Denver.

In 1870, the Colorado Central Railroad laid tracks through the area on its route from Golden to link up with the Kansas Pacific Railroad and the Denver Pacific Railroad at Jersey Junction, 3 miles (5 km) north of Denver. On December 1, 1870, Benjamin F. Wadsworth and Louis A. Reno platted the Ralston Point townsite along the railroad. To avoid confusion with other communities along Ralston Creek, Ralston Point was soon renamed Arvada in honor of Hiram Arvada Haskin, brother-in-law of settler Mary Wadsworth. Her husband, Benjamin Wadsworth, became the first postmaster of Arvada. Colorado was granted statehood on August 1, 1876, and the Town of Arvada was formally incorporated on August 14, 1904. A vibrant agricultural community, Arvada was once known as the "Celery Capital of the World."

At the 2020 United States Census, the city had a total area of 25,325 acres (102.485 km2), including 422 acres (1.709 km2) of water.

As of the census of 2010, there were 106,433 people, 42,701 households, and 28,927 families residing in the city. The population density was 3,028.1 inhabitants per square mile (1,169.2/km2). There were 44,427 housing units at an average density of 1,216.7 per square mile (469.8/km2) with a median value of $240,000. The racial makeup of the city was 89.08% White, 0.9% African American, 0.8% Native American, 2.2% Asian, 0.1% Pacific Islander, 3.5% from other races, and 2.7% from two or more races. Hispanic or Latino of any race were 13.7% of the population.

Arvada offers various health and wellness facilities and programs to its residents. Children's Hospital Colorado in Aurora specializes in pediatric care and is affiliated with the University of Colorado School of Medicine. AllHealth Network offers behavioral health services, including addiction treatment, therapy, and counseling. Colorado Rehabilitation & Occupational Medicine provides services for individuals recovering from injuries, surgeries, and chronic pain conditions. Pinnacle Chiropractic & Spinal Rehab Center offers chiropractic adjustments, spinal decompression therapy, and rehabilitation services. Vital Root Massage focuses on therapeutic massage techniques to relieve pain, reduce stress, and improve overall well-being. Spavia Day Spa offers customized massages along with spa treatments like facials and body wraps.

 

Top Sites in Arvada, CO: Cussler Museum, Arvada Center for the Arts and Humanities, and Apex Center

 

Population: 121,581 (2022). Elevation: 5,453′. ZIP codes: 80001-80007 and 80403. Area codes: 303/720/983. Area: 25,325 acres (102.485 km2).
 

FAQs

 

Is Arvada Colorado a good place to live?

From its rugged beauty to its projected job growth rates, Arvada residents enjoy an exceptional quality of life. Those who move to Arvada will always be just doorsteps from stunning national parks, big-city amenities, and some of the nation's best hiking trails. With easy access to Denver and Boulder, Arvada residents have everything they need to enjoy an amazing quality of life in one of the country's most desirable metropolitan areas.

 

What is the cost of living in Arvada, CO?

To live comfortably in Arvada, Colorado, a minimum annual income of $108,720 for a family, and $63,200 for a single person is recommended. Arvada offers a fairly reasonable cost of living with an average median home price of $370,000 and rent for a one-bedroom apartment costing around $1070 per month. Public transportation is reasonable at three dollars per ride, and utility fees are also quite reasonable; you can expect to pay an average monthly electric bill of around eighty-five dollars.

 

What is Arvada, Colorado famous for?

Arvada’s rich history begins before Colorado's statehood in 1876 and includes the first discovery of the precious metal that started the Gold Rush in the West. It's also known for the development of the Colorado Central Railroad and was indeed an agricultural hub known for, you guessed it . . . celery! In June of 1850, Lewis Ralston made the first documented discovery of gold as he panned in Clear Creek.

 

Sources

City of Arvada

Wikipedia

Boulder Home Source

Visit Arvada

Best Places

Children's Hospital Colorado in Aurora

AllHealth Network

Colorado Rehabilitation & Occupational Medicine

Pinnacle Chiropractic & Spinal Rehab Center

Vital Root Massage

Spavia Day Spa

Cussler Museum

Arvada Center for the Arts and Humanities

Apex Center

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.