I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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The Kawaiisu people (also Nuwu ("people" in Kawaiisu), or Nuooah) are the Native American tribe whose homeland was the Tehachapi Valley, and seasonally the southern Sierra Nevada and the Mojave Desert, for thousands of years. Downtown Tehachapi is approximately 15 miles (24 km) from the White Wolf Fault, 6 miles (10 km) from the Garlock Fault, and 30 miles (50 km) from the San Andreas Fault. The 1857 Fort Tejon earthquake on the San Andreas Fault had an estimated magnitude of 7.9 but there is no record of the local effects of this quake. The Garlock Fault last ruptured approximately 500 years ago.
One possibility for the origin of the name Tehachapi comes from the Kawaiisu language. It may be derived from the word "hard climb" or tihachipia, according to the Tomi-Kahni Resource Center. The settlement has been formerly known and spelled as Tehachapai; Tehachapi; Tehachepi; Tehachipi; and Summit Station. According to Yokuts informant Wahumchah, recorded by anthropologist Frank Forrest Latta, Tehachapi derives from a Yokuts-Ute amalgam, from Yokuts taheech[e] "oak-covered flat" + Ute pah' "water" (cl. Pah-ute, lit. 'Water Ute'). On an 1864 map of California, the name appears as Taheechepah
Tehachapi gives importance to health and wellness. Explore the parks, facilities, and programs offered by the Tehachapi Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Adult Open Gym, Lion Heart MMA, and The Gym. Discover the walking and biking trails in and around Tehachapi, such as the Meadowbrook Park Loop and the Tehachapi Mountain Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 11,114 (2024). ZIP code: 93561. Area code: 661. Elevation: 3,970′. Area: 10.25 sq mi (26.54 km2).
FAQs
Is Tehachapi, CA a good place to live?
Living in Tehachapi offers residents a sparse suburban feel and most residents own their homes. In Tehachapi, there are a lot of parks. Residents of Tehachapi tend to have moderate political views. The public schools in Tehachapi are above average.
Is Tehachapi, CA expensive?
The median home price in Tehachapi is $340,000 with a median price per sqft of $218. The cost of living index for housing estimates the cost of housing in Tehachapi to be 99.7% of the national average. This makes it an average US city.
Is Tehachapi, CA safe?
The crime rate in Tehachapi is considerably higher than the national average across all communities in America from the largest to the smallest. However, at 30 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Tehachapi is 1 in 34. Based on FBI crime data, Tehachapi is not one of the safest communities in America. Relative to California, Tehachapi has a crime rate that is higher than 80% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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