Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Spring Valley, CA
Spring Valley is a census-designated place (CDP) in the East County region of San Diego County, California. The population was 28,205 at the time of the 2010 census.
From 1970 through 1990, Spring Valley included what is now the La Presa CDP to the south; La Presa is still popularly considered to be a part of Spring Valley. Extended definitions of Spring Valley may also include the Casa de Oro neighborhood to the north, which belongs to the Casa de Oro-Mount Helix CDP. Locations in both La Presa and Casa de Oro use Spring Valley addresses. Spring Valley is served by the 91977 and 91978 ZIP codes.
Spring Valley is named for the natural spring located there. It was long the home of the Kumeyaay people, who called it Neti or Meti. Spanish conquerors drove off the natives and used the area for cattle, calling it El aguaje de San Jorge (St. George's Spring).
In 1863, Judge A. S. Ensworth of San Diego filed a claim for a 160-acre (65 ha) ranch that included the spring. The ranch, and the small adobe house he built there, were sold to Rufus King Porter and later to historian Hubert Howe Bancroft. The adobe is now a National Historic Landmark.
The United States Geological Survey (USGS) places Spring Valley at 32°44′41″N 116°59′56″W (32.7447740, -116.9989160). This is near the intersection of Kenwood Drive and Helix Street. Most maps place Spring Valley at this location.
The United States Census Bureau places Spring Valley at 32°44′4″N 116°58′53″W (32.734318, -116.981372), which is approximately two miles southeast of where the USGS places it. According to the United States Census Bureau, the CDP has a total area of 7.4 square miles (19 km2). 7.2 square miles (19 km2) of it is land and 0.2 square miles (0.52 km2) of it (2.83%) is water.
Spring Valley focuses on health and wellness. Explore the parks, facilities, and programs offered by the Spring Valley Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Spring Valley YMCA, and 24-Hour Gym. Discover the walking and biking trails in and around Spring Valley, such as the Dictionary Hill County Preserve and the Spring Valley County Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Spring Valley, CA are La Mesa Depot Museum, Sweetwater River Bridge, and Water Conservation Garden.
Population: 28,205 (2010). ZIP code: 91977. Area code: 619. Elevation: 390 ft (119 m). Area: 7.4 square miles (19 km2).
FAQs
Is Spring Valley, CA expensive to live in?
Spring Valley is part of the San Diego-Chula Vista-Carlsbad Metro metro area, which is ranked 10 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Spring Valley is estimated to be 142.5% of the national average making it one of the more expensive cities in the US. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
Is Spring Valley, CA a nice place to live?
Living in Spring Valley offers residents a dense suburban feel and most residents own their homes. In Spring Valley there are a lot of parks. Many families and young professionals live in Spring Valley and residents tend to lean liberal. The public schools in Spring Valley are highly rated.
What is the crime rate in Spring Valley, CA?
The crime rate in Spring Valley is considerably higher than the national average across all communities in America from the largest to the smallest, although at 28 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Spring Valley is 1 in 35. Based on FBI crime data, Spring Valley is not one of the safest communities in America. Relative to California, Spring Valley has a crime rate that is higher than 78% of the state's cities and towns of all sizes.
Sources
Spring Valley’s Recreation and Community Services Department
Dictionary Hill County Preserve
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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